Looking to boost your nutrition and fitness IQ? Tune in to "The Sweet&Sore Talks" where Mona challenges Priya to a game of true or false with common statements. But don't worry, Mona also gives the clarification on each statement so you can learn something new. Don't miss out on the fun and educational banter between these two hosts.
🚨Spoiler alert!!🚨
Priya may have underestimated her own IQ.😜
Hosts: Priya Kolluru & Monalisa
Edit: Harish Adapaka
Design: Vishwa
Podcast Timelines
2:18 - Fitness true/false Q’s
2:25 - Consuming soya causes man-boobs
4:18 - PCOS is reversible
7:58 - Food post 8pm lead to fat gain
10:07 - Peanuts & dal have good source of protein
12:43 - Afternoon naps causes weight gain
14:23 - Crunches for abs
19:27 - Weight gain post exercise break
22:04 - Training during periods
24:38 - Workout duration impacts progress
28:58 - veg intake of 100g protein
#TheSweetandSoreTalks #chaibisket #telugupodcasts #fitness
Негізгі бет Ойын-сауық The Ultimate Fitness Game | The Sweet&Sore Talks. | A Telugu Fitness podcast by Chai Bisket
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