In essence, The Way of Peace is a book emphasizing the value of meditation as a "pathway to divinity." Allen says we become whatever we focus on during our meditations. You will eventually become selfish and debased if you focus on "that which is selfish and debasing." On the other hand, you will undoubtedly become pure and selfless if you focus on "that which is pure and unselfish."
00:00:36 The power of meditation
00:20:10 The two masters, self and truth
00:39:36 The acquirement of spiritual power
00:51:23 The realization of selfless love
01:04:44 Entering into the infinite
01:12:40 Saints, sages and saviors: the law of service
01:30:22 The realization of perfect peace
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