This drill is a simple way to improve your footwork so you don't end up trading punches with your partner. Trading punches is never a good idea; take enough shots to the head and you'll turn into a zombie! More at The Precision Kickboxing Formula with Ritchie Yip www.grapplearts.com/kickboxing
Негізгі бет Спорт The Zombie Walk Drill to Improve Your Footwork in Boxing and Kickboxing!
Пікірлер: 7