👋 Hi everyone! Thanks for watching our video on the top 14 foods to naturally enhance your performance and stamina! 🌟 Don't forget to like, comment, and subscribe for more health tips and natural remedies! 🙌 📢 Some of you may notice there's no Number 3. We apologize for any confusion-it was cut from the video to ensure the content is suitable for all viewers due to some graphics that were incorporated. If you’re curious, Number 3 is Spinach. It’s rich in magnesium, which improves blood flow and supports overall cardiovascular health. Dosage: 1-2 cups of fresh spinach or 1 cup of cooked spinach daily. 🥬 Let us know in the comments below: Which of these foods is your favorite? Have you noticed any benefits from including these foods in your diet? We'd love to hear your experiences and any other foods you recommend! Stay healthy and energized! 💪😊
@VincenzoCaruso-lo5nh
2 ай бұрын
😅😅😅😅😐😐😐
@Maxine-sc7me
8 күн бұрын
Good😊
@amadouomarmbakeh1697
2 ай бұрын
Ginger blue berries Beet Salmon fish Chilie pepper Bananas Pomegranates Avocados Nuts and Seeds Garlic Water 🍈 Dark Chocolate🍫 Oysters
@healthpromaxplus
2 ай бұрын
Great summary! 🌟 You nailed the top foods: Ginger, Blueberries, Beets, Salmon, Chili Peppers, Bananas, Pomegranates, Avocados, Nuts and Seeds, Garlic, Watermelon, Dark Chocolate, and Oysters. But there's so much more to learn about how each of these amazing foods can boost your health and stamina! Don't miss out on the full details and benefits-make sure to watch the video!
@BeADad2447
2 ай бұрын
Thank you!
@tommac21
2 ай бұрын
Not one of these things will either help or hurt you !
@tommac21
2 ай бұрын
@@healthpromaxplusIt doesn't matter. Because you can eat as little or as much as you want. They neither help or hurt. Eat whatever makes you happy. Ot has absolutely no affect on this situation
I think number 3 is P&&@y 😂😂😂 it makes really hard! Joke ✌🏽
@DavidBadman-tr6zh
6 күн бұрын
What happened to number 3?? The video went from 4 to 2!!
@toddjenest3212
5 күн бұрын
@@DavidBadman-tr6zh 🤷🏻♂
@jsc121960
Күн бұрын
In a smoothie 😂
@kamalbardia8203
2 ай бұрын
Moong Daal Khichdi or Moong is lentil or legume with green cover and with double the quantity of rice ,keep them in water,then cooked in pressure cooked. Khichdi ready and consume with ghee. This is Indian porridge Consune with Yoghurt Kadhi All times super food,tasty and nutritious Indian soldiers who consumed Khichdi fought in battle field of Europe during WW2.Thin slim their bravery was applauded High majority of 1400 millions Indians are vegetarian
@healthpromaxplus
2 ай бұрын
Thanks for sharing! Moong Daal Khichdi is indeed a nutritious and comforting dish. The combination of lentils and rice, cooked with ghee, makes for a delicious and wholesome meal. Do you have any favorite variations or tips for making it even better?
@user-ff1hd8uz3u
2 ай бұрын
I have studied and applied the science of good nutrition for all my life from as far back as I can remember. - I.e. from about age 10 up to current age 79. This video describes the benefits of foods I have always regularly consumed. And that is why I have always enjoyed excellent health. But ... at age 71, right on cue as you might say, I ceased to be able to achieve erection. And since then, nothing has reset it. I can only imagine there must be a genetic switch - like the one that develops hair loss at an early age. I (we!) look forward to reading further contributions on this matter, so as to get a 'reset' if possible.
@healthpromaxplus
2 ай бұрын
Thank you for sharing your journey with nutrition and health. Your dedication is truly inspiring! 🌟 It's wonderful to hear that you have enjoyed excellent health through a balanced diet. Regarding your experience with erectile dysfunction (ED) starting at age 71, it's important to note that ED can have various causes, including genetic factors, hormonal changes, and vascular health. While nutrition plays a significant role in overall health, sometimes additional medical intervention is needed. It may be beneficial to consult with a healthcare professional who can provide personalized advice and potential treatments. We appreciate your openness and look forward to sharing more insights and solutions that could help. Stay tuned for future videos and contributions on this topic. Thank you again for your valuable input!
@brianmeans4864
2 ай бұрын
Good recipes, lots of variety, know your body. Take your pick. Everybody is different.
@healthpromaxplus
2 ай бұрын
Thanks for your thoughtful comment! Absolutely, it's all about finding what works best for your body. Do you have a favorite food from the list? We'd love to hear your experience!
@kokkiliramanayya3935
2 ай бұрын
Excellent video.verywell explained the foods and Drinks that are useful for the reproductive system. THANK YOU VERY MUCH.
@healthpromaxplus
2 ай бұрын
Thank you so much for your kind words! I'm glad you found the video helpful. If you have any questions or want more information, feel free to ask. Thanks for watching!
@user-eg2hl7tn2p
13 күн бұрын
Wow thanks for this. I must find out more. Wow! Can't wait to see more of your videos! Wow
@healthpromaxplus
10 күн бұрын
I'm glad you enjoyed the video! There's plenty more to come, so stay tuned!
@kodjoattisso5568
2 ай бұрын
It’s been helpful ! Thank you
@healthpromaxplus
2 ай бұрын
Thank you for your kind words! It means a lot to us.
@tommac21
2 ай бұрын
Don't be naieve. This is all BS.
@muhammadnawaz5039
2 ай бұрын
I abstain from the 3 Fs: flesh, fish and fowl; so I can't eat oysters what substitute(s) can I get zinc from?
@healthpromaxplus
2 ай бұрын
Great question! If you abstain from flesh, fish, and fowl, you can get zinc from plant-based sources like pumpkin seeds, chickpeas, lentils, quinoa, and fortified cereals. Nuts and seeds are also excellent options. Do you have any favorite plant-based zinc sources?
@TETTEHGODWINANKAMAH
Ай бұрын
God bless you for the teachings is good
@Kovvakula_jagadeesh
Ай бұрын
Do more videos on for ed foods ❤
@ZamBintzaid
27 күн бұрын
Thanks doctor you have helped my husband
@healthpromaxplus
26 күн бұрын
Thank you for your kind words! It means a lot to know that we could make a difference in your husband's health.
@obinnax6256
25 күн бұрын
Helping your husband also helps you as well. 😄
@user-me3le2uy9f
2 ай бұрын
THANK YOU
@healthpromaxplus
2 ай бұрын
Your support means the world to us!
@Mateus-tl8eb
Ай бұрын
Thank you 😮 i already have it on meals! Wow what's the coincidence just missed oyster 😊 thanks again for info ❤
@mickshoot3497
Ай бұрын
Grass Fed Beef works great for me to build muscles.
@ChuckDeCarlo
2 ай бұрын
Nicely done and good info, thank you! 🏅 Just wondering if you can solve the mystery of #3 (lol). How about Ginseng? 🤔
@healthpromaxplus
2 ай бұрын
Thanks for the kind words! Glad you found the info helpful. As for the mystery of #3, it was actually Spinach! It's rich in magnesium, which improves blood flow and supports cardiovascular health. But ginseng is also a fantastic suggestion-it's known for boosting energy and overall well-being. Stay tuned for more health tips and great info in our future videos!
@thembamoko8810
2 ай бұрын
Greetings To You. Wow What A Natural Healthy Lifestyle. Thank You Very Much.
@healthpromaxplus
2 ай бұрын
I appreciate your support, it means a lot!
@mogalerakgoale8624
Ай бұрын
Thanks so much for sharing crucial information & knowledge with me in particular,may God keep you for long to share with us.
@healthpromaxplus
Ай бұрын
I'm glad you found the information helpful!
@ShigwanaShaanika
21 күн бұрын
Thanks very much the lesson is quite interesting
@healthpromaxplus
21 күн бұрын
I'm glad you found the lesson interesting! If you have any questions or thoughts, feel free to share them!
@user-fu5dl6bv2e
2 ай бұрын
THANK FOR MORE UPDATE
@healthpromaxplus
2 ай бұрын
Thank you for your support! I appreciate it.
@NemaniTemo
Ай бұрын
It's so nice to know all these method.
@user-bp3wu4uf2m
2 ай бұрын
Thanks a lot 🏅💪👍
@healthpromaxplus
2 ай бұрын
I appreciate your support!
@channaholidays7198
Ай бұрын
Thank you ❤
@darioo9552
Ай бұрын
THANKS
@jakesemere9415
2 ай бұрын
Best advice 👌 👏 💯
@sundayogunseye9711
Ай бұрын
Very impressive n educative to my health always n impressive lectures 👏 ❤❤❤❤Txs a lot
@healthpromaxplus
Ай бұрын
I'm glad to hear you find the lectures impressive and educational! Your health is so important, and I'm happy to contribute to that journey.
@frantzymerisier9661
2 ай бұрын
Thanks again
@healthpromaxplus
2 ай бұрын
You're welcome! We're glad you found the video helpful. If you have any more questions or suggestions, feel free to share. Stay tuned for more health tips and natural remedies! 😊🌟
@susimocasabar1278
Ай бұрын
Raw beef and barakuda meat are as good as tuna and raw oysters...be sure it's bacteria free ☺️
@alexbanjo754
2 ай бұрын
I really enjoy your insight in to the makeup and usefulness of each of these fruits. Please keep it up.
@efrengonzalvo1802
Ай бұрын
Best advice.... many thanks ! God bless....
@AMOSMWANAKE
2 ай бұрын
Good morning, kindly let me know, if I cannot get the item on daily basis as a dose, does it mean I might not get the benefits mentioned?
@healthpromaxplus
2 ай бұрын
Good morning! Great question! If you're unable to consume these foods daily, you can still benefit from incorporating them into your diet as often as you can. The key is consistency over time, rather than perfection every day. Even if you include these nutrient-rich foods a few times a week, you should still see improvements in your health and well-being. Remember, every little bit helps! 😊🍽️
@jimyoung3571
2 ай бұрын
I sure do hope dis food makes my weenew biggew!!!
@chandanajudewithanageperer7559
2 ай бұрын
God Bless
@healthpromaxplus
2 ай бұрын
Thank you so much! God bless you too! 🙏😊
@vhenusanonuevo431
29 күн бұрын
thank you very much for sharing ❤❤❤❤
@user-ne6tm1ib6k
Ай бұрын
Nice view
@GarethMcDougan-m7i
28 күн бұрын
Thing is, what about the fructose in fruit and oxylates in veg?
@healthpromaxplus
26 күн бұрын
Great question! While fruits like watermelon do contain fructose, the benefits of their nutrients, such as citrulline, often outweigh the concerns when consumed in moderation. As for vegetables like spinach, which contain oxalates, they are generally safe for most people when eaten as part of a balanced diet. If you have concerns about fructose or oxalates, it’s always best to consult with your healthcare provider for personalized advice. Stay healthy! 💪😊
@soekiranemid6128
27 күн бұрын
I will try
@robertfayall8811
Ай бұрын
Do I need to get all of these foods and eat daily or some of them because I love the idea of them lowering blood pressure
@healthpromaxplus
Ай бұрын
You don't need to eat all of them daily; incorporating a few into your regular diet can make a big difference. Which ones are you thinking of trying first? 😊
@user-yw2iq8nj8o
Ай бұрын
@@healthpromaxplus
@arvisclark6179
Ай бұрын
What about that damn WATERMELON 🍉 😊❤
@ShaneGuyton-mj1mv
Ай бұрын
It was in there.
@healthpromaxplus
Ай бұрын
Watermelon is fantastic! 🍉 It's loaded with citrulline, which can help improve blood flow. Have you tried incorporating it into your diet? 😊❤
@SleepyArchery-ko9di
10 сағат бұрын
𝐓𝐡𝐚𝐧𝐤 𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡
@AzharHussain-ii4el
2 ай бұрын
Forgot spinach 😅
@healthpromaxplus
2 ай бұрын
Thanks for catching that! 😅 Spinach is definitely a powerhouse when it comes to boosting performance and stamina. It's rich in magnesium, which helps improve blood flow and supports overall cardiovascular health. We had to cut it from the video to ensure it was suitable for all viewers, but it's definitely a top food to include in your diet!
@user-ve4hn2wk9i
2 ай бұрын
Thanks to the info png thanks
@healthpromaxplus
2 ай бұрын
You're welcome! Glad you found the information helpful. If you have any questions or want more tips, feel free to ask!
@kirkwilliams5740
Ай бұрын
I endorse the truth of this video. 💯 %.
@healthpromaxplus
Ай бұрын
Thank you for your endorsement! I'm glad you found the video truthful.
@ronrice2249
27 күн бұрын
You jumped from 4 to 2. What happened to number 3?
@nuworkporjudith4716
2 ай бұрын
Please lf someone facing tube blockage what is medication?
@healthpromaxplus
2 ай бұрын
It's important to note that treating a blocked fallopian tube typically requires a medical professional's intervention. However, I can provide some general information on possible treatments: Medications: Antibiotics: If the blockage is due to an infection, antibiotics might be prescribed to treat the underlying infection. Hormonal treatments: In some cases, hormonal treatments may be used to address underlying conditions like endometriosis that might contribute to blockage. Surgical Procedures: Laparoscopic Surgery: Minimally invasive surgery to remove blockages or repair damaged tubes. Salpingostomy or Salpingectomy: Procedures to open a blocked tube or remove a portion of the tube. Tubal Reanastomosis: Reconnecting the tubes if they have been surgically altered or damaged. Assisted Reproductive Technologies (ART): In Vitro Fertilization (IVF): If surgery is not an option or not successful, IVF might be recommended. This involves retrieving eggs and fertilizing them outside the body, then implanting the embryo into the uterus. Important Note: Always consult with a healthcare professional for a diagnosis and personalized treatment plan. They can provide the best advice and treatment options based on the specific condition and medical history. If you have any specific questions or concerns, please seek advice from a medical professional.
@leonardsterling7210
2 ай бұрын
What about all this GMO fruit?
@healthpromaxplus
2 ай бұрын
That's a great question! While GMO fruits are widely debated, it's best to opt for organic options when possible. Do you have any specific concerns or questions about GMOs?
@youtuber3328
Ай бұрын
please tell me HOW MUCH if ANY masturbation AT ALL causes ANY DEGREES of erectile dysfunction
@healthpromaxplus
Ай бұрын
Masturbation in moderation typically doesn't cause erectile dysfunction. However, excessive masturbation or overuse of pornography can sometimes lead to temporary issues. If you have concerns, it's best to consult a healthcare provider. Hope this helps!
@youtuber3328
Ай бұрын
this makes sense and is me PREVIOUSLY cumming 11 ish times a week excessive AT ALL the gnc pills and MUCH MORE SO blue chew DISCOUNT pills made IMPROVEMENTS i'm STILL on the gnc medicine DAILY and i ONLY came 1 time on sunday and ONLY 1 time on tuesday and i STILL see IMPROVEMENTS
@youtuber3328
Ай бұрын
i'm still NOT certain about the future and as a 1st time buyer i got 12 blue chew pills for $5.00 the gnc pills still cost 0.50 ish cents a pill and IF NECESSARY HOPEFULLY i'll buy the blue chew pills for 0.66 CENTS a pill and i PERMANENTLY LOVE masturbating to you tube ALMOST as much as getting my cellphone and masturbating to the #'s for om cafe that had alicia silverstone and ossimoro that had denise richards
@user-ze9ku1wq1r
27 күн бұрын
Alright 👍
@joejohnson5748
2 ай бұрын
Thanks u
@healthpromaxplus
2 ай бұрын
Thank you for your support!
@user-qp9mz8zc2d
22 күн бұрын
Who has cirrochis and still eat oysters
@healthpromaxplus
21 күн бұрын
Thanks for your comment! Oysters are indeed nutritious, but if someone has cirrhosis, it's important to be cautious with their diet. Oysters can carry a risk of bacterial infection, especially for those with liver conditions like cirrhosis, due to their weakened immune systems. It's always best to consult with a healthcare provider before including oysters or any raw shellfish in the diet if you have liver concerns. If you or someone you know has experience with this, feel free to share-let's keep the discussion informative and supportive! 😊
@keithbannister9271
26 күн бұрын
I find it quite strange that cayenne pepper was not on this list....🤔 Men, please incorporate cayenne pepper in your diet today!!! But, please be mindful, excessive use of it can increase your blood pressure!!!!
@healthpromaxplus
22 күн бұрын
Thanks for bringing up cayenne pepper! It's definitely a potent ingredient for boosting circulation and cardiovascular health, which can enhance performance. Just to clarify, cayenne pepper doesn't usually cause high blood pressure-it's actually been shown to help lower it by improving blood flow and reducing arterial stiffness. But as with anything, moderation is important. Have you had any positive experiences with cayenne pepper in your diet? We'd love to hear more! 😊
@johnhall8455
2 ай бұрын
Nitric oxide….
@healthpromaxplus
2 ай бұрын
Absolutely, nitric oxide plays a crucial role in vascular health and can significantly impact erectile function. It helps relax blood vessels, improving blood flow throughout the body, including to the reproductive organs. Foods rich in nitrates like beets, spinach, and watermelon can boost nitric oxide production. Supplements like L-Arginine and L-Citrulline also support nitric oxide levels. Exploring these options, along with professional medical advice, might provide new ways to address this issue. Thanks for highlighting this important point!
@jaznm7195
Ай бұрын
#3 seems to be missing
@shamsulwares6971
Ай бұрын
What about eggs ?
@healthpromaxplus
Ай бұрын
Thanks for bringing up eggs! They're a staple in my cooking and I love experimenting with new egg recipes.
@eugene.gooding6299
2 ай бұрын
All GOD FOODS. THANK GOD FOR FOODS. MADE BY. GOD.
@sharzadgabbai4408
2 ай бұрын
MOTHER Nature had a minor role
@healthpromaxplus
2 ай бұрын
Grateful for the blessings of good food provided by the Almighty!
@jewelflowers9310
2 ай бұрын
Does this work for Wogen as well
@AI-pu6zv
2 ай бұрын
No only money works for them
@healthpromaxplus
2 ай бұрын
Yes, absolutely! These supplements and foods can be beneficial for everyone, including women. Balancing the endocrine system, supporting hormonal health, and improving blood flow are important for both men and women. Incorporating Red Korean Ginseng, I3C from Stinging Nettle, and L-Arginine into a balanced diet can promote overall health and well-being for women too. Thanks for bringing this up! 😊
@abdulbahlim600
2 ай бұрын
From Portugal
@healthpromaxplus
2 ай бұрын
It's amazing to have viewers from all around the world, obrigado for your support!
@skywalker39100
Ай бұрын
@@healthpromaxplusOysters are #1
@Alexander-Lionheart_1881
2 ай бұрын
Wheres 3?
@dnycednyce1774
2 ай бұрын
Im give you guys #3 extra virgin olive. )
@rafbarr2020
2 ай бұрын
You forgot number 3.. What is number 3 food????
@healthpromaxplus
2 ай бұрын
Thanks for pointing that out! Our apologies for the oversight. Number 3 is Spinach. It's packed with magnesium, which is great for improving blood flow and supporting cardiovascular health. For the best results, try to consume 1-2 cups of fresh spinach or 1 cup of cooked spinach daily.
@ERIK52033
16 күн бұрын
no.1 don't take any kind of bad drugs🧏♂️
@healthpromaxplus
15 күн бұрын
Thanks for the reminder! It's crucial to spread the message about staying healthy and making good choices.
@GarethMcDougan-m7i
28 күн бұрын
Harlic clovws have be beuised d and left for a whole or benefits for health are not as good
@healthpromaxplus
26 күн бұрын
You're right! Crushing garlic and letting it sit for a bit can really enhance its health benefits. It's amazing how such a simple preparation can make a difference!
@manjitindian
2 ай бұрын
0 very nice
@healthpromaxplus
2 ай бұрын
Thank you so much! We're glad you enjoyed the video. If you have any questions or suggestions, feel free to share. Stay tuned for more health tips and natural remedies!
@alinxitalien3209
11 күн бұрын
👍
@healthpromaxplus
11 күн бұрын
Thanks for watching
@tonyh5484
2 ай бұрын
i asked a canabal what he ate that made him big and strong he said beans...i said what baked beans he said no human beans
@healthpromaxplus
2 ай бұрын
Haha, that's quite a joke! 😅 But in all seriousness, focusing on nutritious foods like the ones in our video is a much safer and healthier way to get big and strong. Thanks for the laugh! 😊👍
@user-me3le2uy9f
2 ай бұрын
❤
@healthpromaxplus
2 ай бұрын
❤😍
@derrickjohn3684
28 күн бұрын
The best seed is fenugreek and oil fenugreek in curry I alway wake up raging hard and now I make apple pie with fenugreek seeds and fenugreek oil then 3hrs later the elephant in the room plus women breastst get bigger this is a superfood try it
@healthpromaxplus
26 күн бұрын
Thanks for sharing your experience with fenugreek!
@markshandshake1
2 ай бұрын
not good, you forgot a lot, and they are not priortized
@healthpromaxplus
2 ай бұрын
Thank you for your feedback. We apologize for any missing information and understand your concerns. Our goal was to provide a comprehensive list of foods that can enhance performance and stamina. We appreciate your input and will strive to improve in future videos. If you have specific foods you think should be prioritized, we'd love to hear your thoughts. Thanks for watching and helping us get better! 🙌😊
@user-cc9td4ym6l
Ай бұрын
6th j
@healthpromaxplus
Ай бұрын
Thank you for watching and leaving a comment!
@khalilahmed425
2 ай бұрын
Cow Bull goat sheep back shoulder meat give you all and me good stamens nobearwine liquor cigarettes drugs illegal like cocaine marijuana etc some kind of fats butter cheese strong your testasteronr
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