Have you noticed any health benefits from these drinks? If so, please share your experience in the comments below!✍
@lynnmcfarlin6261
2 ай бұрын
Both caffeine & decaf?
@ToniDJohns
2 ай бұрын
Really good !! Thank you. Another good reason to cut dairy out of drinks !!
@Betterhealth01
2 ай бұрын
You're welcome ❤🙏
@charlotteprout-jones7257
2 ай бұрын
Does the boiling water not destroy the catechins in green tea? And what about the oxalates in green tea?
@Betterhealth01
2 ай бұрын
Boiling water can degrade some catechins in green tea but doesn't destroy them completely. To preserve catechins, brew at 70-80°C (158-176°F). Oxalates in green tea remain stable and are not affected by water temperature. Thanks 🙏
@lynnmcfarlin6261
2 ай бұрын
Both caffeinated & decaf???
@Betterhealth01
2 ай бұрын
Yes, both caffeinated and decaf coffee can help protect against some cancers due to their antioxidants and bioactive compounds. However, coffee isn't a cure for cancer, and a healthy lifestyle is essential for prevention. Thanks 🙏
@lynnmcfarlin6261
2 ай бұрын
@@Betterhealth01 thank you for responding; I appreciate it.
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