This is infuriating! I could say something but would probably get banned. We have such a hard battle to try to stay healthy. Scams everywhere. Thank you for being brave!
@JonasKuehneMD
4 ай бұрын
Thank you, much appreciated. It is interesting that the FDA allows labels like ‘natural flavors’ for food items. These are present in 80% of packaged goods in the supermarket. While they start with a natural ingredient, it is then allowed to be processed and mixed with artificial chemicals with potential health risks.
@Mia1Goth
2 ай бұрын
Great video Jonas, you deserve more views.
@JonasKuehneMD
2 ай бұрын
I appreciate that!🙏❤️
@aiwi9498
2 ай бұрын
Good post - surprised there aren’t more comments. Thank you for this info 🎉
@JonasKuehneMD
2 ай бұрын
Glad it was helpful!
@amarismoore7388
2 ай бұрын
I just arrived back home in NC after being in Italy for 2 months. So far, I have had only coffee (that I bought in Italy), organic spinach, and 3 eggs. I am terrified to eat after feeling the way I did while in Italy. I felt so good in Italy that I felt nothing (a very good thing). And I ate A LOT. Thank you for this content. I am so happy to have found your channel today. It really pays to just sit and research. So so SO glad I found you. Are there any online markets that are your top choices for European (especially Italian) groceries? Thanks!
@JonasKuehneMD
2 ай бұрын
Thank you for your kind words! You can find a lot of good foods in the US, and avoid problematic ones like seed oils and US wheat. We can buy items imported from Italy like pasta and even bread mix. You are absolutely right that it takes a bit of research but buying organic and avoiding processed foods are great steps to improving your health.
@Stefan-u5w
3 ай бұрын
Great content as always. What are some of the best masking liquids to mask pure no-additives bad tasting sports supplements like bcaa or eaa?
@JonasKuehneMD
3 ай бұрын
My favorite current EAA is from Thorne (amino complex). I’m not affiliated with them. It is sweetened with Stevia + flavor and tastes great. Using your own sweetener and flavor can be tricky as it might not mix very well with the amino acids. Without flavor, they taste horrible.
@michaeltherrien6006
4 ай бұрын
One of the negative affects of capitalism, FDA approves until someone sues, should be proven safe first imo. This is why my family doesn't eat proccesed foods, we stick with whole, one ingredient foods.
@JonasKuehneMD
4 ай бұрын
I agree. The FDA’s first priority does not seem to be consumer safety.
@johnjuhasz7476
13 күн бұрын
Fortunately I became a vegetarian 40 years ago and have been living now in Europe for 30+ years. After reading all the labels of products I normally would buy, I finally gave up all processed foods due to all the chemicals in them. At the store I only buy fruits and vegetables, skipping the rest of the store totally. I bake a large variety of breads myself, all my food is cooked fresh daily, most of the farmers here use no pesticides, a lot of Bio products are available. Good info presented here, thankfully the EU bans a lot of products from the US, as well as what was mentioned in the video. 😂😂😂
@JonasKuehneMD
13 күн бұрын
Great info, thank you. The Bio (organic) foods in Europe are very good and in general food is less contaminated than in the US because the European Union has to make agreements with the input of all countries. This ultimately benefits the consumer. Sounds like you really got your nutrition very well figured out.
@johnjuhasz7476
12 күн бұрын
@@JonasKuehneMD Sometimes it takes a while to figure things out. At the young age of 70 after a bout with chronic bronchitis, there was a very strong season in Vienna of allergies, myself and a lot of people suddenly had allergies, though I never had them before, which then led to asthma, and being at the highest nuveau of meds. During a sponsored Kur, I learned from someone who has asthma, but no longer uses meds. She sent me some tea from Slovenia, which I drank 0.5 liters everyday for 3 months, then tried to go without meds. It took me three trials to do so and have been meds free for over 5.5 years and going strong. I do continue drinking the tea a few times a month, but it beats taking drugs and the spray. There's a lot of old remedies in Europe, which are worthwhile trying. Thx for your note, keep up the good work. Best regards, John, Villach-Warmbad, Austria.
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