@@rdfgdfgdfgmy max is 145 lbs (65kg?), I weigh 135-140lbs so not too bad.
@RichyHH
6 ай бұрын
once you hit 100kg , 100kg-120 is pretty easy , its when u get to the 140kg shiz feels like you gonna tear a pec at any moment lol
@SlaveLikeTheRestOfUs
5 ай бұрын
@@Dave-dh7rtit's fucking terrible if you are a man.
@xiwenwu6917
5 ай бұрын
@@RichyHH it's easy for those big fellas,I have stuck at 235 for six month, my BW is 145.
@ryangrout2427
5 ай бұрын
@@xiwenwu6917that’s good tho
@buff.berserker
Жыл бұрын
Hitting 225 just a few months ago taught me two valuable lessons 1.Hard work can pay off 2. Two plates won’t guarantee a loss in virginity
@cezersotomayor3239
Жыл бұрын
😔
@thanhbinh2418
Жыл бұрын
maybe 4 plate 😢 ever hear of more plate more date huh?
@Divinity-of-sin
Жыл бұрын
@@thanhbinh2418apparently it multiples amount of dates. Unfortunate that I have 0
@rafakrukowski2889
Жыл бұрын
3. Bro didn't lose his virginity cuz bro's not a loser
@ElDuderinoh
Жыл бұрын
@@rafakrukowski2889only losers lose their virginity and that’s facts
@leahlorentzen3956
Жыл бұрын
Almost 40k already? Great job, man!
@brodieshredz
Жыл бұрын
Appreciate that forreal💪
@taedenwolf4186
Жыл бұрын
Check again lol let’s goo
@Fadoli5
Жыл бұрын
Wait what I thought he had like 700k he is underrated
@XxCocomelonNurseryRhymesFanxX
Жыл бұрын
One day later it’s near 50k, that’s quite the amount of progress
@XxCocomelonNurseryRhymesFanxX
Жыл бұрын
@@topgstudent6302don’t diss someone for putting in more effort
@amemus1
6 ай бұрын
Reality: "Looking bigger my bro"
@johnlhm7383
6 ай бұрын
Being strong doesn’t mean you know how to fight!
@TheStud1844
6 ай бұрын
I hit 225 the other day and was on top of the world. Now I’m looking forward to 315
@spartenacious2050
6 ай бұрын
Hit 225 last year with my current PR at 245. I've been starting to push more lower weight sets to failure now but 315 lbs by the end of this year is my goal.
@TheStud1844
6 ай бұрын
@@spartenacious2050 nice
@morganwithem4568
6 ай бұрын
Was that before or after you changed your name to the stud 😂
@EliB0217
6 ай бұрын
@@morganwithem4568😂😂😂😂😂😂😂😂😂😂 thank you
@TheStud1844
6 ай бұрын
@@morganwithem4568 nah I’ve been the stud 😂
@gamertiger80
Ай бұрын
where do i buy this, is it on amazon?
@TicaTime
Ай бұрын
Take that to an mma gym . See how tough you feel then
@Bounceouttahere
9 ай бұрын
Ain't gonna lie I'm 36 but this dude makes me feel 21 again ....love that my old mindset will never die through the young men striving 4 better....gym goals will = life goals as you grow older ...much respect # keep striving! Love all these dudes videos
@TheShVdoV
6 ай бұрын
"What is your bench?" "225" "Only 225lb?" "No its kg" Edit: Y'all thanks for 1,5k likes I'm rlly thankful
@rainbowhouse3427
6 ай бұрын
We got hulk over here 😂
@Speed_ishim
6 ай бұрын
Dang bro would be built different
@tristanlanier5641
6 ай бұрын
That's almost 500lbs
@BrenStunts860
6 ай бұрын
Quin be like😂😭
@Non-juicy
6 ай бұрын
@@tristanlanier5641 Might as well say that’s 500 lol. I think 495lbs is like 5 plates on each side.
@nightmarenarratives13666
8 күн бұрын
I was doing 225 25x before I watched college combines and realized that was a good number.
@SFGPCs
Ай бұрын
I thought 225 was just to warm up with. Til I hit the REAL weights.
@luckynation3563
Жыл бұрын
Love how this is going to be an ongoing series 😂❤
@chulk2764
Жыл бұрын
Lmao nice vids man keep it up
@brodieshredz
Жыл бұрын
Thanks for the support 💪
@SMSMEGA
6 ай бұрын
I am on the weightlifting team and I had a meet today and hit 55 snatch, 75 clean and jerk, and 100 for bench! I’m so happy,
@kumstayne4884
Жыл бұрын
I remember when 225 meant you were serious about the gym. Now that number is 315.
@EyePatchGuy88
Жыл бұрын
The wonders of steroids.
@spilledcoffee383
11 ай бұрын
Yup, thought I was near a decent bench turns out it's just about average for people who lift seriously.
@gableclark3272
10 ай бұрын
Facts
@Gustavo-h1r8g
10 ай бұрын
You guys mean for one rep? 225 for 1 rep is not unreal
@gableclark3272
10 ай бұрын
@@Gustavo-h1r8g now you gotta bench 315
@marcz1341
10 күн бұрын
Kids nowadays; thinking they're it, when benching a nice number 😂
@Ydoit
Ай бұрын
315 was a challenge, 405 only a dream 😴
@The11thDimension91
7 ай бұрын
Yeah the 225 card should be bronze, 315 silver, 405 gold & 495+ platinum.
@GrayTheDon
6 ай бұрын
405 gold is wild.
@smithers4420
5 ай бұрын
That's a big jump from silver to gold. I'm not quite there yet :(
@Mogsillq
2 ай бұрын
135 is bronze, 185 is silver 225 is gold and everything higher is diamond
@williambarrera4629
Ай бұрын
405 was a motherfucker, but I got it done twice, all while during a 3rd combat deployment. Im 42 now and dont lift like that anymore, but I still go after it like I just hit 405 last night.
@GetawayGaming
Жыл бұрын
Wait... life isn't like that after benching 225? My life is a lie...
@KINGTJFPS
Жыл бұрын
😂😂😂😂😂
@David-sc5kf
Жыл бұрын
I did 240 the first time i started lifting in powerlifting when i was 16 i quit tho i need to get bqck to exwrcisng i ptobbally can do 300 starting out now lol
@potatoisgoodnotacherry
Жыл бұрын
@@David-sc5kfdamn, you must be really huge if you're able to pull that off on your first time.
@David-sc5kf
Жыл бұрын
@@potatoisgoodnotacherry yeah i was always considered strong since i was young. Its kind of a waste because I would probbally be a great powerlifter its just im so lazy. Rn i weigh 225 at 5'10 and alot of it is solid without training i need to stop though and start losing some weight because its unhealthy.
@potatoisgoodnotacherry
Жыл бұрын
@@David-sc5kf oh cool. I'm the shortest in my year and also the skinniest so I'm trying to put on some lean muscle, though it's been very hard as if I even eat at a deficit for a single day, I would lose a lot of mass.
@mjjjj_8780
Ай бұрын
If i benched 225kgs, id walk around like that too..
@FernandoSouza-fq8xv
Ай бұрын
"I'm a lot stronger than you, sir"
@BigDog-ew5dw
8 ай бұрын
I recently got 135 pounds and I could be happier and the best part my gym crush/school crush was watching me do it 😁😁😁
@Mogsillq
2 ай бұрын
225 would have been better 🙂↕️✋
@ollikoskiniemi6221
Жыл бұрын
Everybody knows the real elite vip squad starts at 300.
@knagen
Жыл бұрын
405*
@artikz7349
Жыл бұрын
315*
@Iam18
Жыл бұрын
495*
@BadPojo
Жыл бұрын
505*
@mogulme6190
11 ай бұрын
600
@minedoimperija
Жыл бұрын
bro is blowing up so fast its inspiring and deserved
@amanvirgill
5 ай бұрын
225lb bench is the new 135lb 315lb is the new 225lb💯💪🏼
@MrStaybrown
4 ай бұрын
I remember way back in my early 20's, every benchpressed 225 in the gym. Now it's a max? 🤣
@ketamineheadyoda2248
4 ай бұрын
@@MrStaybrown no, its not.
@destroytacocat9070
2 ай бұрын
Bro needs to get with the times
@Mogsillq
2 ай бұрын
That’s not true
@ELRman86
Ай бұрын
You ain't living until you rep 405 for 3 sets to failure. You see so many more stars that weren't visible in a well lit room at 225 😂
@kylomundo121
2 ай бұрын
Benching 450lb has got me nothing in life😢
@fleximus_81
Жыл бұрын
the flinch was the best lol 😂😂🤤
@Cil-iz5jo
6 ай бұрын
Bro I’ve been hard stuck under 225 for a long time, recently did 225 for 6 and was extremely impressed
@rickybyrd660
6 ай бұрын
Add weighted dips if you can, if not just get dips in. Your bench will improve. I was stuck at 185 for a long time.
@illuminati7767
9 күн бұрын
Just keep benching 225 until failure. I got up to 315 like that.
@kerriganunknown
6 ай бұрын
Life hits different when you can add 4 of the heaviest plates on the bar.
@reyesmariscal7153
Ай бұрын
315 sets of 5 hits different
@MatteoFitness
Жыл бұрын
This is actually what happens.
@SHADOW_GRINDER01
Жыл бұрын
You disappoint me going to parties
@CryingSpongeBob
4 ай бұрын
“Oh that guy, he’s got a 225 bench certificate.” “Oh me? It was on sale.”
@johnbianchi3675
6 ай бұрын
I haven't serious Lift weights lin about 10 years, just starting back again. This year Went from 210 to 240 In just a few months. I'm trying to get to 300 before the end of the year. I'm 38 years old. And I need to be at 400 by the time I'm 40. Also, I'm curling 120. In my Goal is 200 before Years over
@sedrickhawkinsjr.7640
8 күн бұрын
As someone who only hit it once I feel this
@sergiogarcia9822
Жыл бұрын
225 is the new 135, if you want to be cool you have to bench 315, 225 is for sets of 8-12.
@mogulme6190
11 ай бұрын
Blah blah blah
@daysgo5514
7 ай бұрын
inflation keeps going up
@ericanthony1898
6 ай бұрын
Facts
@felixdogan6776
Жыл бұрын
This is legit guys
@Dontargueyouknowitstrue
27 күн бұрын
Still cracks me up people think lifting weights makes you a dangerous human. I think the guys down at the mma gym would like a weight lifter to make them flinch
@ALONE_dm
6 ай бұрын
"Bro i hit 225 Today" "Only 225lb?" "No it's Kg 🗿"
@BeastGamingHD
5 ай бұрын
the rest of the letters on that ID card after certified, which we couldn't see, said "dbag"
@AlwaysAMan78
7 күн бұрын
When did the world get so weak 10 years ago 225 was our warm ups
@jessysilva3103
15 күн бұрын
Comedic genius ❤Cali luv
@schuss1520
Жыл бұрын
Bro istg I've liked every single video. Keep it going never stop ❤
@777Looper
6 ай бұрын
As someone who benches 300... but also weighs 300... Yeah there's some fine print involved.
@mississippidixie4069
14 күн бұрын
me who hit 225 at 14 years old💀
@Kevin-p3f2n
29 күн бұрын
That girl made him look tiny af...
@victorsoto4821
2 ай бұрын
I hated how much longer it took me to hit 315 compared to 225 lol and then I peaked at 365, but it is what it is.
@mattyiceicebaby
Ай бұрын
The two plate club feels a lot better than the clean plate club your mother told you about.
@Ultimate_League
15 күн бұрын
Now 315 is impresive cuz every 15 take gear
@jephdanielmendiola1350
6 ай бұрын
I bench almost twice that, life wasn't still easy
@rudejude9725
5 ай бұрын
I don’t think people realize how few people in the world are benching over 300
@eduardomartinez6562
Ай бұрын
I was Super Pump when I hit 250lbs . 275 lbs is Next. 315 lbs next year. Lol.
@MM-bg7in
5 ай бұрын
I used to warm up with 225. No one cared either.
@mrmrmrX
Ай бұрын
315 unlocked, it doesnt get easier...
@nochance4264
6 ай бұрын
Its sad youre so impressed by this. I hope you accomplish something real someday
@EwePeople
16 күн бұрын
450 is a man's stack
@Juroxa
7 күн бұрын
225lbs: 💪 225kg: 🗿🗿
@morganclairdayii5609
5 ай бұрын
Good job bro...most high school athletes can rep 225! Facts!
@justinjackson2258
Ай бұрын
Not katie at the end bro 😔💀
@TrenbologneSandwich
10 күн бұрын
I've benched 300 and can confidently say that when i hit 315 this is what life will be like
@augustc8995
2 ай бұрын
I hit 225 earlier this year and was quite disappointed that girls didn't start swarming me immediately
@jmtenet211
6 ай бұрын
Hitting PR's and heavier weights feels good. Hit one today...12 wheels on leg press for 660 lbs.
@2641hgf
4 күн бұрын
Hell yeah bro you hit 225
@drlu3823
18 күн бұрын
Where is my 199kg bench ID at ?
@snooksv3172
6 ай бұрын
I once dropped 225 on my chin, alone… was on my tenth rep, I was 18 years old. Jaw still clicks and gets sore to this day. I’m 38 now.
@rasputinputin9409
19 күн бұрын
As a 17 years old I lift 140kg now I am 38 and i am not lifting heavyweights and even i wouldn't be able to lift 140 kg...I am gymming now differently and I don't wanna risking with heavy loads while you can get the same and even better with proper good technic.
@CrazyFuzz8
6 ай бұрын
I now have a bench card business
@kakkaduu22
Ай бұрын
To be honest, 225kg is very impressive. 😮 I only do around the half of that and it's very hard.
@TR1V1A
6 ай бұрын
225 sure. But we can still do a submission
@magincap70
Ай бұрын
Its gotta be a nice feeling when you weigh 140.
@bigmikesfa
6 ай бұрын
Reality: dude that benches 185 gets the girl you wanted because he spent more time making money and you spent all your time in the gym
@Avengersfans2
7 күн бұрын
Literary feels like a VIP card 😂
@estevanL76
5 ай бұрын
Catch up to that 315lb+ life😂💪🏼💪🏼💪🏼
@CSIS-Spy
18 күн бұрын
225 should be the min standard for men
@robertchambers4816
14 күн бұрын
Most of us in sports were doing that at 16😂
@reppy5789
6 ай бұрын
Guy looks like a chad
@RacistGokuBlack
6 ай бұрын
That's more powerful than the N-Word pass💀
@codysimpson70
Ай бұрын
I hit 100kg for the first time at 16 and felt like the man💪
@Onyxchild
2 ай бұрын
Imagine thinking 225 is a lot
@linccc54
5 ай бұрын
315 is impressive. 225 should be a standard.
@JohnGrit
Ай бұрын
You look like if Matt Rife and Jake Paul had a baby!!😂😂
@doudymac
6 ай бұрын
315 about to take his girl. 😂
@fcm2790
6 ай бұрын
That wig is fire😂😂
@p.g.t9775
Ай бұрын
the face meme 😂😂😂😂..i always do like want to fight with guard but just a joke..😂😂😂
@darrenloftin
2 ай бұрын
I wish I had this mentality
@Ginger_Samurai25
Ай бұрын
I'm 6'4" 235lbs. If I can't bench 225 I'm a b****
@aap100
Ай бұрын
That flinch towards the security guard 😂 Gold!!!😂😂😂😂
@Majinfirehawk
6 ай бұрын
Looks like the serial killer from the movie Cobra 😂
@Mood_Slime11
Ай бұрын
bruh 225 is my warm up
@vaxmartinez2462
4 ай бұрын
Benched 3 plates and still nothing changes, gonna need the 4th one
@seanb.4712
3 ай бұрын
225lbs was my second warm up set in high school, Tx in 1987. I maxed 315lbs. and weighed 205lbs. Pretty strong but some dudes are just monsters on the bench.
@demonhunter4349
6 ай бұрын
225lbs is what I start with as my warm up. My current max is 305 and wanting to get 360 by June (twice my body weight)
@gracebrunke4673
3 ай бұрын
My brother in law can bench 180kg, so 396lbs, without even training for it. He's just a strong guy that works outside a lot. So that's my claim to fame. That and my great uncle working for Hitler. Both of equal value
@joyboy2178
2 ай бұрын
After 2 months of gym i am able to bench 60 kg for 2 reps looking forward to upgrade myself btw body weight also 60 kg
@kalleurhonen6947
Ай бұрын
Bro throwing gang signs
@grysiegd8119
7 күн бұрын
I love how even in America benching 100kgs is the big thing 😂
@josesoto2999
Ай бұрын
i never thought that was crazy lol, i used to lift 80s on dumbbell press. The free weight i feel allows smaller muscle fibers and tendons to develop more. My friends would be huddled by the bar bench, me in front of the dumb bells always 😂 I’d go rep 225 and it would feel a lot easier than the dumbbells
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