THINGS THAT MAKE MY MENTAL HEALTH WORSE: Explaining 10 Things I Do That Can Harm My Mental Health
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Hey everyone, I'm Devin! I currently have my Associates and Bachelor’s degrees in Psychology. Before the pandemic, I was working towards my Master’s degree in Clinical Mental Health Counseling. That was put on hold because I have an autoimmune disease that has caused me to be in quarantine for over 1 year at this point. I also have multiple mental illnesses that I have been dealing with for most of my life. I post videos about living with chronic physical and mental illnesses, using both my personal experiences and my educational background in the mental health field. My contact links are included below if anyone would like to reach out! 💙
📸OTHER VIDEOS TO WATCH📸
Warning Signs of Mental Illness from my Childhood: • 5 SIGNS OF MENTAL ILLN...
Explaining Generalized Anxiety Disorder: • UNDERSTANDING GENERALI...
Making a Positive Affirmation Wall: • I NEED TO TELL MYSELF ...
ACCEPTS Coping Skills: • SKILLS FOR DEALING WIT...
Mental Hospitalization Myths: • DO PEOPLE ACTUALLY TRY...
📺MENTAL HEALTH PLAYLISTS📺
All Mental Health & Mental Illness Videos: • MENTAL HEALTH & MENTAL...
Explaining Mental Illnesses: • EXPLAINING MENTAL ILLN...
Mental Health Hospitalization: • MENTAL HEALTH HOSPITAL...
Toxic Relationships: • TOXIC RELATIONSHIPS
Coping Skills: • COPING SKILLS
📺CHRONIC ILLNESS PLAYLISTS📺
All Chronic Illness & Disability Videos: • CHRONIC ILLNESS & DISA...
My Chronic Illness Diagnosis Story: • MY AUTOIMMUNE DIAGNOSI...
📚 MENTAL HEALTH RESOURCES 📚
National Suicide Prevention Lifeline: 1-800-273-8255
Crisis Text Line: 741-741
LBGT+ Mental Health Hotline (The Trevor Project): 1-866-488-7386
National Alliance on Mental Illness (NAMI): www.nami.org/
💌 CONTACT ME 💌
KZitem: / justamentalnote
Email: justamentalnote@gmail.com
Instagram: / justamentalnote
Facebook: / justamentalnote
⏰CHAPTERS⏰
0:00 Intro
**Disclaimer: While I am educated about psychology and counseling, I am NOT a licensed therapist. I cannot diagnose people or give counseling. I am only here to provide information, references, and my personal experiences. I am always here if anyone needs to talk; however, if you are looking for mental health treatment, please reach out to your doctor! **
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