Third Trimester Pregnancy symptoms, preparation for labor I Episode 13 - The Pregnancy Podcast |
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Welcome to our Episode 13 - The Pregnancy Podcast Show
In this Podcast our Guest Dr. Deepali Prabhat discusses about Everything related to third trimester, whether these are physical changes or emotional changes, discomforts along with proper guide on preparation for labor and childbirth. Our Guest Dr. Deepali Prabhat is an experienced obstetrician and Gynecologist with more than 25 years of experience, she tell us about common physical changes in body, discomforts arising out of third trimester and also gives us dietary advice to fulfill nutritional requirements posed by growing needs of fetus.
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Timestamps
0:00 - Recap
0:40 - Guest's introduction and welcome
2:57 - How is 3rd trimester different from other trimester
7:10 - Dealing with Physical and emotional changes
9:45 - Beginning of contractions
10:30 - Changes and discomforts in 3rd trimester
15:00 - Nutrition for 3rd trimester
17:00 - Posture & Exercises for 3rd trimester
19:00 - Practices for smooth Labor
20:00 - Kegel Exercises and its benefits
24:00 - Common discomforts in 3rd trimester
31:00 - Is Sexual activity and Intimacy allowed in Pregnancy
33:00 - Red Flags in 3rd trimester
40:00 - Growth of Baby in 3rd trimester
48:20 - Extra tests for High risk pregnancies
51:00 - How should couples prepare for a new family member
54:00 - Learn from older generation's experience
#thirdtrimester #pregnancy
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