In this video, I am going to show you a 3-ingredient keto raspberry ice cream that is only 80 calories? The best part? My keto raspberry ice cream takes only 5 minutes to make!
My keto raspberry ice cream is perfect for not only the entire family, but is a sugar free ice cream for diabetics. As a dietitian, I am asked, is keto ice cream healthy? You won’t have to buy the keto ice cream at the grocery store, instead make this sugar free ice cream recipe at home.
My video shows you the step-by-step guide on how to make keto raspberry ice cream without an ice cream maker.
My keto raspberry ice cream will please everyone!
Keto Raspberry Ice Cream
1 pkg (16 ounces) of raspberry OR frozen berry medley
¼ cup Swerve
¼ cup Heavy Whipping Cream
¼ cup water
Combine all ingredients in a food processor.
Pulse till smooth.
Serve!
Serving size - 3/4 cup (but I eat a full cup!!!!!):
*Note - average serving size on store bought keto ice cream is ½ cup.
Calories - 76 calories
Net Carbs - 6.7 grams
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ABOUT ME:
Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!
When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!
CLIENTS:
I would love to have you on as a client! Send an email to shelly@skinnylouisiana.com to discuss. We file various insurances!
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Address:
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820 Jordan Street, Suite 150
Shreveport, LA 71101
MY FAVORITE KETO ITEMS:
Pecans: amzn.to/3jDXX2S
Walnuts: amzn.to/30G1hSd
Redmond Sea Salt - amzn.to/2YB6cEe
Braggs Olive Oil - amzn.to/38b9C3Q
Phillips Air Fryer - amzn.to/3ifRKsq
Air Fryer Liners - amzn.to/32qtpaG
My Waffle Maker - amzn.to/2EEIOhA
Chaffle Maker - amzn.to/2YJDW1R
Simply Fuel Keto Granola - amzn.to/3oHN8OK
OIL MISTER: amzn.to/35LZr5t
SWERVE: amzn.to/3rRZ4iH
NOTE this description contains affiliate links that allow you to find the items in this video and support the channel at no cost to you. While this channel may earn minimum sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thanks for your support! We are Amazon Affiliates.
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Негізгі бет This 3-INGREDIENT Keto Raspberry Ice Cream is ONLY 80 CALORIES & TAKES ONLY 5 MINUTES | No Egg
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