BACK WORKOUT 💪
ME V AVI SEEKH HI RAHA HU THO SKTA MERE SE V GLTI HO THO AAP KO LAGTA HAI ME GALT KIYA KHAI THO PLEASE MUJHE COMMENTS ME BTAO AAP
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.BACK WORK-OUT
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Deadlift 4 Sets 12-6 Reps ( Lastset Dropset )
Wide Grip Lat Pulldown 4 Sets 12-8 Reps
Close Grip Cable Rows 3 Sets 12-10 Reps
Incline Dumbbell Rows 3 Sets 12-15 Reps
T Bar Rows 4 Sets 12-6 Reps
Rope Pullover 3 Sets 12-15 Reps
GYM LOCATION
Bodyzone gym, Gayatri Mandir road Nagar palika park ke samne, Madhya Pradesh 471001
Негізгі бет This BACK WORKOUT is the BEST way to torch calories and tone your body in 4 minutes!
Пікірлер: 15