This coaching video will show you how young kids can improve their footwork when defending. Having body stability and balance is a very important aspect of the individual defense and coaches should put a look of attention to how players move and change direction. One of the most impotant parts of this video, is to have the ability of moving backwards while shifting the leading foot in relation to the attacker's movement.
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Негізгі бет This drill will help you to improve your footwork for field hockey!
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