The most common skill that the best swimmers in the world tend to have is a great kick. Today we are introducing you to the Tombstone drill, a kicking drill that will absolutely murder your legs and help you train like the best in the world.
Our very own Marcin Cieslak is training for a Tokyo Olympic berth to represent Poland this year and we will be bringing you along for the ride to see exactly what an Olympian does to train for the big games. Watch and learn.
Want to support the Phlex crew? Like, subscribe, and buy an EDGE at www.phlexswim.com.
Негізгі бет THIS DRILL WILL KILL YOU (If you're a bad kicker)
No video
Пікірлер: 7