We ask this guy who runs a 120 miles a week how he manages that much mileage. How does he not get injured? How does he find the time? How does he do it mentally.
Ashton's Socials:
IG: @ashtongrissom
Strava: Ashton Grissom
Links To my Running Bag:
-My Favorite Shoes of all Categories:
Everyday: amzn.to/2XCGMEu
Faster Days: amzn.to/2zHGpk6
Race Day: amzn.to/2zLdZ8G
Trail: amzn.to/3eoaS5s
-Everyday Training Shoes:
Adidas:
Boston: amzn.to/2XCGMEu
Solar Boost: amzn.to/2zzgxqJ
Mizuno:
Waveknit Wavesky: amzn.to/2BexfMq
Wave Rider: amzn.to/2XGDmR1
Nike:
Pegasus: amzn.to/2zFGa92
Infinity React: amzn.to/2ZR6iIO
Hoka:
Rincon: amzn.to/3ewwxZb
Saucony:
Freedom: amzn.to/2zKGX8T
Asics:
DS Trainer: amzn.to/2TT04Vb
Cumulus: amzn.to/2Ma3tKP
Newton:
Distance: amzn.to/36J8PGh
ON:
Cloudflow: amzn.to/2BeO4H4
-My Favorite Faster Day Shoes:
Adidas:
Adios: amzn.to/2zHGpk6
Nike:
Fly Flyknit: amzn.to/3dhKcTJ
New Balance:
Beacon: amzn.to/2McrdxS
-My Favorite Race Day Shoes:
Nike:
Next Percent: amzn.to/2zLdZ8G
Adidas:
Adios: amzn.to/2zHGpk6
Saucony:
Endorphin LD Spike: amzn.to/2B6crXd
EndorphinMD Spike: amzn.to/3diqSFO
Carrera XC: amzn.to/2XceW2X
-Trail:
La Sportiva:
Bushido: amzn.to/3eoaS5s
New Balance:
Summit Unknown: amzn.to/2zLfbJc
Saucony:
Switchback: amzn.to/3cdwWy7
Soloman:
Sense Pro: amzn.to/3c9VJ65
Links to my Camera Gear Bag:
Cameras:
M200: amzn.to/2XKpohl
T5: amzn.to/36yguaI
GoPro Fusion 360: amzn.to/3c5NojM
Lenses:
Canon EF-M 15-45mm f/3.5-6.3 zoom lens: amzn.to/2LZ1ZTR
Canon EF 75-300mm f/4-5.6: amzn.to/3d62WFw
Canon FD 50mm f/1.4 Prime Lens: amzn.to/2B3YVUa
Adaptor: amzn.to/2B6YubP
Microphones:
Zoom H1N: amzn.to/2XtJMDe
Wind Screens: amzn.to/2ZFnPn5
Blue Yeti: amzn.to/2B6UOXz
Computer:
I mac 2011....
SD Cards:
For Camera: amzn.to/2XAvCjs
For GoPro: amzn.to/3ei4dd1
For Microphone: amzn.to/2yy4F7C
The Actual Camera Bag:
Neewer: amzn.to/2XCyaxQ
Stabilizers:
Neewer: amzn.to/3elGaty
Rig for Multiple Cameras: amzn.to/2B4zrpF
Rig for Smart phone: amzn.to/3dgR2Jn
What I Wish I had in my Camera Bag:
Cameras:
Canon EOS R: amzn.to/2XCHjqa
Canon EOS 5D Mark IV: amzn.to/2A5b4aR
GoPro MAX: amzn.to/2B6Syj3
Dream Cameras:
RED: amzn.to/2TEjWLF
Drones:
DJI Mavic 2 Zoom: amzn.to/3gllwvH
Lenses:
50mm f/1.2L: amzn.to/2X4BF0K and amzn.to/2X4yw1a
24-105mm f/4L lens: amzn.to/2M5XVAV
70-200m f/2.8L: amzn.to/2X2fYyf
Computers:
Apple iMac Pro (27-inch Retina 5K display, 3.2GHz 8-core Intel Xeon W, 32GB RAM, 1TB SSD): amzn.to/3eiWD1J
Subscribe: / @roadrunnertrainingpro...
Socials:
Instagrams: / rrt_projects / krage_productions
Strava: / strava
Facebook: / rrtprojects
/ brandon.krage
Link to creative channel: / @krageproductions
Link to Websites:
For Coaching: roadrunnertrai...
For Creative: krageproductions.com (will be up shortly)
Link to FREE 5k Training: roadrunnertrai...
Running Pace Calculator: runfastcoach.c...
Негізгі бет This Guy Runs 120 Miles a Week, and works 40 hours a Week! We Figure Out How He does it!
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