✅ UPDATE: they company is no longer running the free promotion, but you get it for 50% off here 👉www.naturalstacks.com/pages/kylegotcamera
@josefinorabut6691
3 жыл бұрын
I bought last week calcium magnesium zinc is it good to use
@LithaMoonSong
Жыл бұрын
Wow, they are pricey, and it isn't worth it.
@inquisitvem6723
Жыл бұрын
ONLY BUY MAGNESIUM THAT IS USP OR NSF CERTIFIED. ALL OTHER ONES MIGHT NOT BE AUTHENTIC.
@inquisitvem6723
Жыл бұрын
@@HH-gv8mx Klean Athlete magnesium glycinate is NSF certified…try it
@abdulqayyumraja7012
11 ай бұрын
WHICH MAGNESIUM IS BEST FOR SLEEPING.
@jennybrown7484
3 жыл бұрын
I've been using this supplement and it has really helped me get deep proper sleep again ( I'm a shift worker)
@wellnessdaddy
3 жыл бұрын
Glad to hear it's helpful for you!
@elephantmoney
2 жыл бұрын
I am too. Need to try this
@JR-iw8du
2 жыл бұрын
After listening to this I found a magnesium supplement containing threonate taurate & glycine.... I was in despair because of 3 months of insomnia .. unable to fall asleep .. hypnic jerks... surviving on 2 hours of sleep if lucky. This was a game changer... 5 nights in and I'm almost back to normal. Prescription drugs were temporary and didn't have the desired effect and I really was reluctant to use highly addictive drugs. Over the counter remedies didn't work either. This has been a godsend.
@sharkpoisin
2 жыл бұрын
what was the name of the company ?
@ravenstudios13
Ай бұрын
I just got through a 3 month stint of insomnia as well. Took forever to finally get back to normal. Alot of times it happens to men in their mid to late 30's when your testosterone starts to sharply drop. My t levels were dirt and the insomnia made it worse
@dhivyalakshmi8872
26 күн бұрын
Hai I am also same issue how are u now? Please tell u experience any sound startled
@TomRommelmann
Жыл бұрын
I also take magnesium glycinate for sleep but when I added a separate teaspoon of glycine along with it the results were pretty dramatic! There are so many additional benefits to glycine, including boosting collagen production and supporting the liver by raising glutathione. It also raises serotonin levels, reduces stress hormones and can be used as a keto friendly sugar substitute!
@wellnessdaddy
Жыл бұрын
Interesting
@nikitaw1982
11 ай бұрын
do you still get the same results? hows it going? have you added anything else?
@albwin4739
10 ай бұрын
Has affected your libido?
@nikitaw1982
10 ай бұрын
@@albwin4739 better sleep better nerves. what have you heard?
@ayeshah9626
9 ай бұрын
How much glycinate do you take?
@TopArrowMedia
2 жыл бұрын
Ordered my bottle today. Hoping and praying it helps! I have the worst insomnia ever. I just cannot fall asleep at night for anything! I dread when night time comes because it’s a battle for me. I wake up feeling shitty, tired, spacey, drained, mean, cranky. It’s been going on for a few years now. I think my insomnia is starting to affect my heart because I’m starting to feel discomfort in my heart. Tried trazadol, melatonin, CALM, ZQuill, etc. nothing works so I’m hoping and praying this stuff works for me! Thanks for the info BTW! Much appreciated.
@wellnessdaddy
2 жыл бұрын
Hopefully it helps!
@laurat1962
2 жыл бұрын
Has it helped you?
@wellnessdaddy
2 жыл бұрын
@@laurat1962 yes
@marievina5593
Жыл бұрын
Exactly the same like you😢
@MyDjdiaz
9 ай бұрын
I have the same issue with my sleep as you have described here. I hope that this type of magnesium will be an answer to prayer.
@christophergaggo4088
3 жыл бұрын
I can honestly say it's transformed my sleep, I didn't know this is what life was supposed to feel like. Thanks, Kyle, Hope your well!
@wellnessdaddy
3 жыл бұрын
wow that's awesome bro! thanks for the support! you as well
@journeytoself8067
3 жыл бұрын
What has!
@albwin4739
10 ай бұрын
Has affected this type of magnesium your libido? Loss of libido
@H.C.Q.
Жыл бұрын
I've taken a lot of different forms of magnesium and this product that you are showing us has the best forms of magnesium. They are especially good for anxiety, mood, relaxation and sleep. Most Americans are deficient in magnesium and it is important that we get enough in our diet or through supplements. I also have discovered that magnesium should be taken with vitamin D3, vitamin K2 and omega 3 supplements for the best synergistic results, so that calcium will not end up in your soft tissues, but be directed to bones and teeth.
@wellnessdaddy
Жыл бұрын
Thanks for your input!
@maureenbuggy7022
Жыл бұрын
About us in the Uk? Do have any contacts in this part of the world?
@sharonphillips3700
Жыл бұрын
Can they be taken in the same day or have to be at the same time?
@ranichristopher9403
Жыл бұрын
1:02
@HeartFeltGesture
Жыл бұрын
Magnesium competes for absorption with D3, they should not be taken together.
@Oblisk
3 жыл бұрын
I use a powdered electrolyte in the morning that has some magnesium citrate in it and find it beneficial for in the morning to replenish my electrolytes and help get my bowels moving for the day. Then I use glycinate before I go to bed for good sleep. I think it’s more of not what’s bad and what’s good, find what each one does and see how and when you could implement it into your routine and if it would be effective for you.
@wellnessdaddy
3 жыл бұрын
totally
@margiegarcia012170
3 жыл бұрын
I love every type of product from Natural Stacks. I have been using Mag Tech for years along with other products. Very informative video. Looking forward to more videos. I can not recommend them enough. I love them.
@mutt4097
3 жыл бұрын
This has helped me relax and get to sleep better than anything else I have tried. I feel it improves my overall health.
@wellnessdaddy
3 жыл бұрын
I am glad it has been working for you!
@reyvinciriloenad2626
2 жыл бұрын
I cannot sleep at night what magnessuim better for me
@Karen-e1f
7 ай бұрын
Insomnia 😢 too.
@latinace1981
Жыл бұрын
Magnesium L-theronite plus Glycinate is the best combo for sleep
@riceflips7853
Жыл бұрын
Is there a downside for this? There’s got to be a downside of an extracted mass made supplement.
@Lovecruzin1
Жыл бұрын
Magnesium L- theronite keeps me awake . I cannot take at night.
@lolerie
Жыл бұрын
@@riceflips7853 we are in 21st century obviously there's not going to be any downsides.
@SonjaM1988
Жыл бұрын
@@riceflips7853 yes don’t take it that crap screwed me up big time any type
@kendraglowy7554
Жыл бұрын
@@SonjaM1988 Did you take the one advertised in the video? How did it effect you?
@marilynshelton2371
3 жыл бұрын
I have had sleep problems all my life but I haven't tried your product before. I didn't know that some types of magnesium are better absorbed than others. Your product looks like it's a really high quality. I am here because of a contest link. I would love to try your product and review it if necessary.~ Marilyn Shelton ♥️
@wellnessdaddy
3 жыл бұрын
let me know how it goes!
@nikitaw1982
11 ай бұрын
did you find some good supplements for sleep? I've started taking taurine and a few other things and significan difference even only a few days.
@ZaimAnimations
3 жыл бұрын
MagTech has given me restful sleep for over 2 years now. I cannot recommend the product enough. Thanks for sharing!
@wellnessdaddy
3 жыл бұрын
that's awesome
@basmag6282
3 жыл бұрын
How many tablets do you take per day? And when do you take it?
@theworldisimmense
3 жыл бұрын
@@basmag6282 it’s not about how many tablets how many many mg it has. It’s always one tablet and on average 400-500mg
@adelinadudding3057
3 жыл бұрын
I order the free trial 3weeks ago they said i will receive the merchandise in five business days i have not received anything i need a reply asap please
@adelinadudding3057
3 жыл бұрын
@@wellnessdaddy i order the magtecho 3 weeks ago o have not received anything please reply asap is this for real ?
@Tony-wi5fw
2 жыл бұрын
I had tried magnesium glycinate and also amino acid glycine. Deep sleep achieved
@rafaelmunoz1342
Жыл бұрын
Which brand?
@polo-si2rs
Жыл бұрын
Why buying glycine again when u already have glycinate same thing u have pointless???
@chrismceachran-law5001
3 жыл бұрын
Wow. Wow wow wow. Thanks so much for this! I’ve definitely been buying the “wrong” type of magnesium exactly as described early in the video (citrate and oxide). Very excites to try the “right” kind!!
@wellnessdaddy
3 жыл бұрын
I am glad the info about the types of magnesium was helpful for you!
@karine8738
2 жыл бұрын
@@wellnessdaddy Did it help ?
@marcinx89
2 жыл бұрын
chris can you provide us with feedback?
@mrjack2617
2 жыл бұрын
He's wow wow wowing about something he's never tried yet.
@aggressivehealth_mikenash
3 жыл бұрын
I love magtech! I love sleep! I'm pretty sure if the whole world could try it, it'd resolve so many issues. More sleep, better sleep, more regeneration, more joy in life!
@wellnessdaddy
3 жыл бұрын
I love it too!
@emaunanway
2 жыл бұрын
The magnesium glycinate has really helped me sleep better. Thank you for the content.
@wellnessdaddy
2 жыл бұрын
glad to hear!
@lucybellescott7531
3 жыл бұрын
The best magnesium I take for sleep is Natural Stacks MagTech - very clean, not a lot of the fillers others use. Includes Magnesium Threonate, Glycinate and Taurate. LOVE IT!
@wellnessdaddy
3 жыл бұрын
I am glad you love it!
@nataliea8648
3 жыл бұрын
I take magnesium citrate and relaxes me! 🤷♀️
@deejeff8846
3 жыл бұрын
All do
@lori5946
9 ай бұрын
I have celiacs and hashimoto's. I struggle with constipation, insomnia, IBS, muscle tightness, anxiety and depression. I have tried every kind of magnesium on the market. I have finally found one that works. I drink a powder pure form of magnesium citrate 300 mg and take calcium 250 mg with it. I use the brand micro ingredients Pure Magnesium Citrate Powder. I only use half a scoop a full scoop made me feel bad. I sleep very deep, normal bowel movements and feel rested. I have no more muscle tightness, anxiety or depression. I am on no medications for my low thyroid because over 15 years ago I gave up gluten and dairy. My thyroid levels went normal and antibodies went way down.
@celestine.love88
8 ай бұрын
Thank You for sharing experience.. really appreciate it
@samp1568
Жыл бұрын
💯💯 as a pharmacist i tell people to never take melatonin why hormone disruptors are available otc is beyond me
@janetfenwick4976
6 ай бұрын
So glad I came across this. I have been having a hard time sleeping for a long time. I won't be taking melatonin any more. Didn't know it wasn't good to take. Thank you so much for this info.
@ElvinaDumoulin
9 ай бұрын
I take Magnesium Malate for the past 3 years for my fibroalong withL-Carnitine+Co-Q10 Supreme+D-Ribose and it works for me.
@kathymayes4290
9 ай бұрын
Can you tell me what doses, please? I’m assuming it helps with energy? 🙏
@lamarwilliams1025
3 жыл бұрын
I'm hoping this will be the answer to my problem with getting a full night sleep. Working on 3-4 hours of sleep every night, for the last 6 months. Muscle spasms, eye twitching and temporal pulsations wake me up. I just want 8 hours of deep sleep.
@wellnessdaddy
3 жыл бұрын
how'd it go?
@lashondahursey6116
3 жыл бұрын
How is it
@3starz
2 жыл бұрын
how are you now? did the product help you to have a good sleep?
@agricultor6743
2 жыл бұрын
where are you dude
@cd4886
Ай бұрын
He is still sleeping @@agricultor6743
@britanysteward2024
3 жыл бұрын
Just ordered mine, I hope it works 😬
@wellnessdaddy
3 жыл бұрын
Great! Let us know what you think
@c4yourself428
Жыл бұрын
I have found that making homemade milk Kefir ( very easy and inexpensive) and drinking a cold glass of it every night has helped me immensely.
@wellnessdaddy
Жыл бұрын
awesome
@chrisocracy1584
3 жыл бұрын
Mg Threonate = crosses blood brain barrier, shown to increase synaptic density, cognitive boost Mg Taurate = helps calm neuroactivity, taurate supports maximum cellular adsorption of Mg Mg Glycinate = amino acid glycine helps with the activation of GABA, cools body temp, for best quality sleep MagTech has all 3! I've been using Natural Stacks products for a LONG time (way back before Neurofuel was called CILTEP) and I've grown to LOVE their Serotonin and Dopamine Brain Food stacks. Haven't tried this MagTech, but I bet it's great. Can't wait!
@wellnessdaddy
3 жыл бұрын
Awesome summary, thanks chris!
@abigailpaz7640
3 жыл бұрын
Very informative video. Don't exactly know the different types of magnesium and corresponding uses for each type. Now I know. Excited to try Magtech. Thank you.
@wellnessdaddy
3 жыл бұрын
Glad it was helpful!
@Jay-lr6ej
3 жыл бұрын
Some good info but I have found Magnesium Oxide works for me! Good quality sleep and relaxed. I will try some of these other brands you mentioned but I have noticed a difference with this type of Magnesium. Thanks!
My son is disabled and magnesium has helped him to go to the bathroom. Every thing the Dr gave him made him have terrible side effects but the magnesium and a coffee makes him go right away. He feels better too.😅 It works. Truck drivers should keep this product.
@tishacarr988
2 жыл бұрын
Magtech seems so much easier than trying to find three different types. But Im wondering if it's best to take taurate and L-threonate during the day?
@oshea2300
7 ай бұрын
Definitely the taurinate
@oshea2300
7 ай бұрын
Definitely the taurinate
@msreevishnu2810
3 жыл бұрын
A good night of sleep is something that's been lacking nowadays.... So keen to try this out!!!
@wellnessdaddy
3 жыл бұрын
Let us know what you think!
@lashondahursey6116
3 жыл бұрын
How was it
@billiemink77
3 жыл бұрын
Thank you so very much I just started doing intermittent fasting and of course my sleep patterns are completely off I made the mistake of buying magnesium oxide the cheapest on the market and was not aware of all of the other kinds and their values I really appreciate this information
@Jay-lr6ej
3 жыл бұрын
Mag Oxide has been working for me, so see if it works for you also before spending more money.
@wellnessdaddy
3 жыл бұрын
glad it was helpful
@tahirahmed33
3 жыл бұрын
Buy cheap and get cheap poor results
@sussusjr5333
3 жыл бұрын
I also did water fasting for few weeks and lost a lot of weight but I started feeling to have sleep problems Does the same thing happened to you ?
@Hifcrea
3 жыл бұрын
Ya fasting will DEF mess with your sleep.
@mpamunson5956
3 жыл бұрын
I have never tried but am looking for a nighttime magnesium, I thought 500mg was the go to for me,so will look into. Thank you for the first month free !!
@wellnessdaddy
3 жыл бұрын
awesome! let us know how it goes. Report back after you've tried it for a while
@SconHeadVideos
2 жыл бұрын
Thanks Kyle! Awesome Video! I have been taking Magnesium Bisglycinate, any thoughts on this?
@dawnzbytovsky1072
7 ай бұрын
How is that? I'm wondering the difference between that and glycinate
@mikehowardmusic
3 жыл бұрын
I’ve been using Magtech for over 2 years. I go to bed and am asleep within 15 minutes of retiring. It is a great product.
@wellnessdaddy
3 жыл бұрын
amazing!
@candicefoy
2 жыл бұрын
I was recommended Mag-Theo for PMS, anxiety & insomnia but unfortunately I had a bad reaction to it which gave me more anxiety and terrible headaches. I fixed the insomnia with CBT-I, worked like a charm but I am now PMSing again (periods are so relentless 🙄) which always means 3-4 days of heightened nerves, anxiety, increased body temp and bad sleep. I took Mag G years ago with no bad side effects so I am excited to try this form again! Thank you for breaking down all the different forms.
@wellnessdaddy
2 жыл бұрын
no problem! i hope you find something that works
@eugenellelafleur8259
2 жыл бұрын
@@wellnessdaddy hello when magnesium bisglycinate can be taken please? Thank you
@coondogsoutdooradventures2484
Жыл бұрын
Chronic insomnia for decades. I cannot tell you know what your talking about. I have done a lot to improve my sleep but have noticed the Magnizium does help. The different kinds you mentioned is worth a try ! Thanks.
@wellnessdaddy
Жыл бұрын
hope it helps!
@RyanWilliams222
7 ай бұрын
Have you been tested for sleep apnea?
@coondogsoutdooradventures2484
7 ай бұрын
@@RyanWilliams222 yes.,negative.
@Cocobrown4u
2 жыл бұрын
Very informative and useful - thank you.
@mirandahottenroth7863
3 жыл бұрын
Super excited about using this product! It's on its way.
@wellnessdaddy
3 жыл бұрын
Hope you like it!
@unclefester9113
8 ай бұрын
Everytime somebody says "SECRET" ..... My brain automatically says (Bull5hit)
@Alex1A906
Жыл бұрын
Hi. What time do you take your magnesium glycinate to help fall asleep?
@wellnessdaddy
Жыл бұрын
1 hour before sleep :)
@dawnzbytovsky1072
7 ай бұрын
Can you tell me what the difference is between bisglycinate and glycinate?
@marinapiles
3 жыл бұрын
I can't wait to try it! Good info, thank you!
@wellnessdaddy
3 жыл бұрын
you're welcome!
@lashondahursey6116
3 жыл бұрын
Did it work
@wilbertmurry6570
Жыл бұрын
I purchased a bottle of Magtech today and will take it for the first time tonight. Can you recommend any good for lowering high blood pressure?
@wellnessdaddy
Жыл бұрын
nice not sure about blood pressure though, have not researched that
@cearilindubhlaoi9507
2 жыл бұрын
Magessium glycineate does nothing for my sleep ..its so frustrating 😫 Magessium citrate I take during the day makes me sleepy and nausea I cannot win ...sleep has always been an issue fir me with my anxiety and over thinking and worry head 🙃
@wellnessdaddy
2 жыл бұрын
I would consider checking out my sleep course, I think it could be beneficial!
@breagan3507
2 жыл бұрын
I just got the citrate. DR. MANDELL RECOMMENDED. BOO
@michellemace376
3 жыл бұрын
This is awesome information. Thank you now I know what to look for to get the best products
@wellnessdaddy
3 жыл бұрын
you're welcome Michelle! thanks for watching!
@garys585
2 жыл бұрын
I have been taking for some time a 400 mg dosage of Magesium Glucinate an hour before bed to supplement food sources of magnesium. That seems to work well for me for sleep. I recently ordered Magtech and am taking one in the morning, considering two if one agrees with my gastro processes. I don't plan to alter my evening regimen with the Magnesium Glucinate because it works so well for sleep and just want to see what other benefits Magtech brings for cognition and calming.
@wellnessdaddy
2 жыл бұрын
glad you found something that works for you
@ayeshah9626
9 ай бұрын
Did anyone get severe headaches on starting this? If so, how long did it take to settle? I know its not the glycinate, as already taken this for years. Would be really helpful to know
@danbrooks4270
3 жыл бұрын
It is really hard to find a quality mag supplement. I haven't tried MagTech yet but would love to. Sharing!
@wellnessdaddy
3 жыл бұрын
definitely worth checking out!
@sowmyaarun412
3 жыл бұрын
Awesome video . I am going to try this . Thanks , god bless !!
@wellnessdaddy
3 жыл бұрын
awesome! let us know how it goes!
@toniajordan2581
2 жыл бұрын
Just ordered it..I pray it works ,I believe you it will too..it will be here tomorrow 😊🙌🏽🧘🏾♀️..thxxx💙
@wellnessdaddy
2 жыл бұрын
Nice! Let us know how it goes.
@toniajordan2581
2 жыл бұрын
@@wellnessdaddy sure will..thx💕
@patrickcadette
3 жыл бұрын
I have had problems with falling asleep and staying asleep for years upon years now.. thanks for this .very informative.. blessings..😁😁😁👍👍👍
@lashondahursey6116
3 жыл бұрын
Did it work
@RubenStPaul
3 жыл бұрын
When I take it just before sleep, I fall into deep sleep and I dream vivid
@basmag6282
3 жыл бұрын
How many capsule do you take per day? And when do you take it? Please answer me
@Golds-worthy
3 жыл бұрын
What kind is the one you take? And how much do you take?
@RubenStPaul
3 жыл бұрын
@@Golds-worthy magnesium glycinate .two capsules per night
@hottube135
Жыл бұрын
Excellent informative review 👍
@wellnessdaddy
Жыл бұрын
Thanks for watching!
@jenniferbeck2368
3 жыл бұрын
Used this for a while and it’s fantastic...
@wellnessdaddy
3 жыл бұрын
soo good jennifer!
@basmag6282
3 жыл бұрын
How many capsule do you take per day? and when do you take it? Please answer me
@gregl2249
Жыл бұрын
What’s the difference betwee magnesium glycinate and magnesium bisglycinate?
@nighthiker8872
3 жыл бұрын
Very helpful, easy to follow, and understand.
@wellnessdaddy
3 жыл бұрын
Great, I am glad I could help!
@joegordon2678
3 жыл бұрын
Thanks for explaining the differences and first month free!
@wellnessdaddy
3 жыл бұрын
You’re welcome joe!
@britanysteward2024
3 жыл бұрын
Update, I tried it. It works great but their charging me 10$ in shipping. Will be cancelling until there shipping rates come down some. Most supps I get offer free shipping :(
@davewright8739
3 жыл бұрын
This is such helpful info about the different types of Magnesium. My wife and I both have sleep issues and need to check this out.
@wellnessdaddy
3 жыл бұрын
Glad it was useful!
@lashondahursey6116
3 жыл бұрын
Did it work
@ProgressiveTruthSeekers
Жыл бұрын
Great information, thanks!
@wellnessdaddy
Жыл бұрын
Thanks for watching!
@iqbalpafl
3 жыл бұрын
My friend in uk uses it for the last 2 years with excellent results. However I am unable to purchase it,as natural stacks do not provide delivery to Pakistan. I request natural stacks to enable delivery to Pakistan
@wellnessdaddy
3 жыл бұрын
:(
@lisamermelstein911
2 жыл бұрын
I began with Magtech 3 weeks ago. I took 3 four hours before bedtime so it could cross the blood brain barrier and I slept perfectly, finally. Now it has completely stopped working. Have I developed a tolerance? Am I not taking enough or incorrectly? Please help me.
@ericarice4588
2 жыл бұрын
Are you doing all the recommended before bed? Low lights for a few hours, not staring at screens? I would look into your hormones too. 3 seems to be a lot. You might be overdoing it.
@louyht7
Жыл бұрын
3? you should take only 400mg for men and 300mg for women
@mikelhanson6321
3 жыл бұрын
Thank you for the information, it seems I've been relying on an inferior type. I look forward to trying this out.
@wellnessdaddy
3 жыл бұрын
let us know how it goes!
@randyfishell8991
3 жыл бұрын
I ordered it today. Just the info I needed.
@wellnessdaddy
3 жыл бұрын
Great, glad to help!
@jadwigabuczyk9474
2 жыл бұрын
Magnesium didn’t lower my blood pressure. Magnesium can only be added to blood pressure medication to calm down. I’m back to Metropolol er and lasix.
@daviancampbell1841
2 жыл бұрын
Thank you so much for enlightening me about the right magnesium for me.. am having problem sleeping.. but am in jamaica
@joyceacquah7789
2 жыл бұрын
Thank you for sharing this wonderful message with us✅
@wellnessdaddy
2 жыл бұрын
Thanks for watching
@gdfggggg
2 жыл бұрын
I take 480 grams of magnesium malate. I’m post covid and it effected me physically and mentally and have restless legs syndrome. The magnesium seems very effective in helping me sleep, which when in that state of mind and physically not right sleep is very important.Thanks
@wellnessdaddy
2 жыл бұрын
Glad it has worked for you
@sixpackbinky
2 жыл бұрын
What brand do you use?
@Daniel_RO-TM
Жыл бұрын
what is covid ??
@DannaGoat
2 жыл бұрын
Difference between mag glucinate and glycinate?
@angel6266
Жыл бұрын
I'm definitely wanting to try magnesium glyconate or threonate. I'm leaning mostly towards glyconate because calm and sleep are the biggest issue for me.
@wellnessdaddy
Жыл бұрын
Gotcha that makes sense
@Brooklynlife1000
Жыл бұрын
I couldn't find the threonate and the lady suggested glycnate and was like, oh no it's threonate. She was absolutely right and now I regret it. Still sleeping awful lol. Gonna get today
@ElonizuMuskamoto
Жыл бұрын
@@Brooklynlife1000nice English
@rafaelmunoz1342
Жыл бұрын
What do you know about the product Pure Encapsulations Mag Glycinate?
@amahelli
3 жыл бұрын
Great info, shared! Thanks for this!
@wellnessdaddy
3 жыл бұрын
glad it helped!
@maggiemmoore
9 ай бұрын
I take a magnesium citrate every night at bedtime. I sleep soundly for about 5 hours before I wake up to urinate. It does not help my bowel movements at all. To each his own.
@zerho-y4o
9 ай бұрын
For me not before go to sleep, it gave me insomnia.
@AKHWJ3ST
3 жыл бұрын
I didn't know there are different types of magnesium. I'm probably taking the wrong kind, but it seems to help. I'm not taking it for sleep, although I could benefit from that also, but I'm taking it for my restless legs. I've noticed a return of feeling in my feet and toes. I'm diabetic and I thought that was the reason. I never thought I'd get that feeling back again, but it seems like it is.
@hientu8216
10 ай бұрын
Is that magnesium oxide??
@overcomercamille9676
2 жыл бұрын
Hi! Thank you for taking time out to do this research to help us live healthy live... God bless you. Question.. can't his help e with high blood pressure?
@wellnessdaddy
2 жыл бұрын
you will want to talk to your doctor before you take for that purpose.
@jodybritt1166
3 жыл бұрын
Experiencing long Covid for 15.5 and insomnia has been BRUTAL. I’d be so grateful to be able to try this! And the supplements I’m currently taking do have many fillers. I’d love to try so I can help other long haulers.
@wellnessdaddy
3 жыл бұрын
i dealt with long haulers as well... this helped a bunch. check out my course on sleep optimization... if i didn't know what i know about sleep i would have suffered much more. www.thesleepadvantage.co/trip-wire1602270606246 Hope it helps
@khsathsovairyobhekizitha5879
2 жыл бұрын
I hate the fillers it makes the supplement not as powerful like it should be
@gummybear41283
2 жыл бұрын
did you take the vaccine before you got covid?
@jodybritt1166
2 жыл бұрын
I got COVID in the first wave March of 2020 no vaccines available then nothing was available to help.
@gummybear41283
2 жыл бұрын
@@jodybritt1166 how are you now?
@CharleneM-vw7pv
10 ай бұрын
Thank you. Nicely, concisely explained!
@katiebaumgardner8349
3 ай бұрын
Is there a cheaper product that has all 3 of these magnesiums in it? Magtech is not affordable for me.
@eek2141
2 жыл бұрын
I bought 200mg Dietary Supplement Magnesium for sleep. Do I take 2 at the same time or I can take a pill at the morning and one before bed...
@Turner2503
9 ай бұрын
I take magnesium glycinate with NAC, and potassium chloride. You NEED to be supplementing your magnesium with potassium. These two work symmetrically together like vitamin K2 MK7 and vitamin D. But great video and thanks for some good information.
@Turner2503
9 ай бұрын
I use potassium chloride from Amazon called micro ingredients
@Turner2503
9 ай бұрын
It's in the powder form.
@afifdada2754
2 жыл бұрын
What do you think about magnesium chelate bisglycinate for better sleep sir
@halstaples2469
2 жыл бұрын
Exsteamly valuable information!!! Mahalo from Hawaii.
@wellnessdaddy
2 жыл бұрын
Welcome, thanks for watching
@carolineschnegg3437
2 жыл бұрын
How long before bed do you take it? How long does it take to make you sleepy?
@latisha409
3 жыл бұрын
I am having sleep disorder for some years now I don't know last time I had a good sleep I may want to try this
@wellnessdaddy
3 жыл бұрын
let us know how it goes, always check with your doc before making changes to your health protocol though
@dawnzbytovsky1072
7 ай бұрын
I work at a Pharmasave and they don't just have magnesium glycinate, but they have magnesium with bisglycinate
@maggiedash9678
2 жыл бұрын
YOU totally ROCK! Thanks so much for Caring.
@wellnessdaddy
2 жыл бұрын
thanks for watching
@navinkhan2818
3 жыл бұрын
Sir what's the best time to take this magnesium .? can I take it morning time ? or only night?
@wellnessdaddy
3 жыл бұрын
i take it 1 hour before bed
@desireevandermei
7 ай бұрын
Spain is not on the list?
@sandrarechisky3644
2 жыл бұрын
Hi Kyle, I have been suffering from severe insomnia for several months. I can fall asleep, but I wake up after 3 hours no matter what time I fall asleep? I have followed all the sleep recommendations with no improvement. I've been taking magnesium but mostly for nighttime muscle spasms in my legs. Is Magtech effective in preventing muscle spasms?
@wellnessdaddy
2 жыл бұрын
check with your doc, could be another deficiency like potassium as well per the cramps... but waking up then many times could also be tied to blood sugar
@cristina5473
2 жыл бұрын
Been a while since this comment, but have you been tested for sleep apnea? One of the tell- tale signs is waking up in the middle of the night
@jvmila100
Жыл бұрын
great info 🙏👏
@wellnessdaddy
Жыл бұрын
youre welcome
@brendahulett664
3 жыл бұрын
Tks soooo much Kyle, awesome video. I v much doubt that i can get the magnesium with the 3 different types in it here in South Africa 😕. Any other ideas ? Take care, hugs
@wellnessdaddy
3 жыл бұрын
go for a magnesium glycinate from a company like designs for health or thorne, or pure
@brendahulett664
3 жыл бұрын
@@wellnessdaddy Great, will do, tks Kyle x
@cilpsooo1
3 жыл бұрын
I have been using melatonin to help me fall a sleep for 2 weeks, it gives me headaches and foggy head, irritation etc.. I'm going to follow your steps. Any advice?
@wellnessdaddy
3 жыл бұрын
check the sleep optimization playlist, that'll get you sorted
@Keep-on-ok
3 жыл бұрын
I can’t use melatonin. It does nothing for me.
@gutadin5
3 жыл бұрын
@@Keep-on-ok take 5 mg
@Keep-on-ok
3 жыл бұрын
@@gutadin5 I tried that. I even took 20mg. The only thing I have found that works is Ambien. I don’t take it every day because I know it’s not the best thing for health.
@gutadin5
3 жыл бұрын
@@Keep-on-ok try magnesium glycinate 500 mg at night, buy the brand Doctor's Best.
@snotbrain1
3 жыл бұрын
I do hard physical work and magnesium keeps me from cramping up.
@wellnessdaddy
3 жыл бұрын
Magnesium definitely helps with that!
@tinakegley8303
Жыл бұрын
There are over 500 comments. Will you please put the link somewhere accessible? Thanks so much!
@wellnessdaddy
Жыл бұрын
Should be first comment.
@frontierfound
Жыл бұрын
Purchased! Can't wait to see if it results in more deep sleep.
@SJ.77
6 ай бұрын
did iit?
@Boomer715
Жыл бұрын
I’ve been using PYMs Mood Magnesium that has mag malate, magnesium glycinate and mag L-Threonate…
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