In this video, Jenny Lynn, a former hypno-psychotherapist specializing in ME/CFS, shares her unique approach to healing - blending mind-body connection, self-compassion, and spirituality. 🧘♀️✨ Discover her insights on the roots of ME/CFS and transformative techniques for recovery. 🌱
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/ @raelanagle
MENTIONED IN THIS VIDEO:
📖 The Women Who Love Too Much by Robin Norwood - amzn.to/4bZmt8X
📖 Body Keeps the Score by Bessel van der Kolk, MD - amzn.to/44DBtH1
📖 Molecules of Emotion by Candace Pert - amzn.to/3R6tvk5
📖 Your Body Is Your Subconscious Mind by Candace Pert - amzn.to/4bViuu2
👦🏻 Bruce Lipton - www.brucelipton.com/
👩🏻 Transpersonal Therapy - www.psychologytoday.com/intl/...
👦🏻 Rogerian Therapy - www.thoughtco.com/rogerian-th...
⚡️ Phil Parker's Lightning Process - lightningprocess.com/
CONNECT WITH JENNY LYNN:
👩🏻 Jenny's Facebook - / therapywithopenmind
🌐 Jenny's Website - www.openmindtherapy.co.uk
💻 Jenny's KZitem - / @theopenmindtherapist
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RECOVERY STORIES SUMMARISED:
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 mailchi.mp/3bd95045319b/raela...
✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: raelan-agle-s-school1.teachab...
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LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - skl.sh/3BMsuqk
✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - bit.ly/40SDHyM
LET’S BE FRIENDS:
💻 Join my Facebook group - / healingmecfs
🌐 Visit My Website - raelanagle.com
📸 Instagram - / raelan.agle
TIMESTAMPS:
00:00 🤝 Meet Jenny Lynn, a hypno-psychotherapist
01:50 👣 Her Journey with ME/CFS
07:06 🌱 A Spiritual Dislocation
11:36 ✨ Effective Healing Techniques
16:30 💪 Turning Point in Recovery
21:38 📢 Spreading the Knowledge
29:13 🌊 The Ripple Effect of Training Therapists
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #chronicfatiguesyndrome #therapy
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