Learn how to make strength programs with our new course and book Garage Program Design 📈 👉 www.garagestrength.com/products/garage-strength-program-design?YT&Video&GSPD&
@Tengu3000
Жыл бұрын
This is an interesting counter point to the idea that we should train for failure
@brentdawgs8905
Жыл бұрын
This is training for athletics which is much much different than bodybuilding but there is crossover obvi
@GarageStrength
Жыл бұрын
@@brentdawgs8905 ☝☝☝☝
@bc5208
Жыл бұрын
Elite channel. Appreciate the content.
@GarageStrength
Жыл бұрын
💪💪💪💪💪💪
@BigTimeFishin
Жыл бұрын
For athletes with 3 days a week, could you mix athlete day with impulse, with an athletic movement after an impulse geared lift?
@GarageStrength
Жыл бұрын
Yeah for sure. Add some plyos in after Impulse workout
@BigTimeFishin
Жыл бұрын
Thank you, appreciate it!
@Alatriste90
10 ай бұрын
Just got done with this phase and it was a fucking grind lol he was not kidding
@neevshriker9458
Жыл бұрын
Love this stuff!!!
@GarageStrength
Жыл бұрын
Glad you like it!
@tbx59
Жыл бұрын
Great video. If you sift through all the grifters on youtube you find the folks that actually know what they're talking about.
@GarageStrength
Жыл бұрын
Thank you. That means a lot
@mindofthomas4935
Жыл бұрын
Great video! I wanted to ask if you could make a video about some sport specific exercises for floorball. I find it pretty difficult to pick them 😅
@GarageStrength
Жыл бұрын
Yep stay tuned. You can also check out our Peak Strength Channel for more football content www.youtube.com/@PeakStrengthApp
@LatimusChadimus
Жыл бұрын
Yeah it's a shame that most people only deload when they get injured or if they have CNS fatigue they will just take time off instead of keeping things warm
@caseyshaw1013
Жыл бұрын
Do you recommend a personal trainer if I never meet my goals and constantly have no energy, always hungry and can’t seem to find something that works?
@guillotinedeath
Жыл бұрын
if you cant pump yourself up to get in and lift a personal trainer wont make a difference your pockets will be damaged.
@GarageStrength
Жыл бұрын
You can try it. Everyone is different. If you think it could work for you then try it. The worst thing you can do is nothing imo
@골드핑거-e3t
Жыл бұрын
감사합니다.좋은 영상이네요
@JC-ji1hp
Жыл бұрын
8:39 dudes hitting three plates for reps with some unassuming arms. Respect.
@LatimusChadimus
Жыл бұрын
🥇
@GarageStrength
Жыл бұрын
💪💪
@pioneer2366525
Жыл бұрын
First
@GarageStrength
Жыл бұрын
🥇🥇
@officiallolbg
Жыл бұрын
You're the GOAT🐐💪😎🏋♂️
@GarageStrength
Жыл бұрын
Thank you. I'm trying lol
@mikoajkonczal1354
Жыл бұрын
i guess the book is in paper version dont you have any problem with sending it to europe?
@GarageStrength
Жыл бұрын
You can select the e book here www.garagestrength.com/collections/books/products/garage-strength-program-design
@solution8262
Жыл бұрын
Hey I know I'm late but im a kid in middle school getting ready for football I have been working out everyday but have no improvement I'm out of shape and I don't know what to do can you please help me somehow?
@GarageStrength
Жыл бұрын
Watch videos about training, but if you want a program, ask your parents about trying the Peak Strength App (we have programs specifically for football and will adapt to your training) www.peakstrength.app/
@solution8262
Жыл бұрын
@@GarageStrength What training videos should i watch?
@nicks6611
Жыл бұрын
what are some good core exercises for football players
@GarageStrength
Жыл бұрын
Front Squat, Dead Bugs, Banded Alternating V Ups, Banded Twists... just to name a few.. try this video kzitem.info/news/bejne/x5ul1pWbfWZmgm0
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