What are you doing to stay healthy especially in times like these?
@alexisrambo1223
4 жыл бұрын
Lewis Howes plenty of vitamin c and Sea Moss
@collinsmugodo380
4 жыл бұрын
Oranges, mineral cocktails (lemon/lime, water, sea salt) Wim hof breathing and cold showers...THANKS LEWIS! you need to have wim back on at some point.
@Alirajah28
4 жыл бұрын
Sea moss, black seed oil, intermittent Fasting around 16 hours, lugols iodine in distilled water, Manuka honey and meditation.
@alexisrambo1223
4 жыл бұрын
Opulence es Excellence Me too! just made my first batch of Sea Moss today.
@justjae4267
4 жыл бұрын
Nascent iodine and walking. Dr. G is my fav. Thank you for having him on again Lewis!
@everyoneluvsraybeez
4 жыл бұрын
I’m a physician & in my 30 year career of practicing medicine it has been obvious to me that most diseases are not life ending sentences. Your body is designed to be regenerative, restorative, self-healing & self annealing. The problem I’ve experienced in my career is convincing people to use the techniques & tools available to reverse disease. Most are unwilling to to change even when they have a step by step “playbook”. I have seen people cure type 2 diabetes, coronary artery disease, malignant brain tumors, other solid tumors with diet, exercise, breathing techniques, directed meditation. Sadly, this is only a handful of the patients I have treated. Most seem to even delight in the “fact” of their medical disabilities or either are too lazy to put in the effort to change. Greater than 90% of diseases causing death in humans are diseases of inflammation which very few doctors know how to address. I applaud Dr. Gundry’s efforts to disseminate this information & succeed in changing many people’s lives even at a time in which this information is still not taught in medical schools.
@ellenarnett3527
4 жыл бұрын
Where is your practice? We are doing all the things you named and are off Losartan and methotrexate. Still looking for a doctor in Long Beach, CA that knows what you know.
@lisamendez4309
4 жыл бұрын
Hi Doc, Medical schools are funded by Big Pharma. Therein lies the problem. You are correct though, we are what we eat, definitely. Did you ever read the novel The Pillars of the Earth? Sweeping saga that not only tells the story of its time, also happens to illustrate the nonsense presented by the medical establishment contrasted with the actual healers of the day-the wise women-herbal healers and white witches. Naturopaths of their time. These women with their knowledge of plants as well as their practical knowledge obtained from caring for patients and simple observation are the unsung heroes of our medical history. Not much has changed. Statistically, the gatekeeper men, incredible sums of money and the established hierarchy are not good for ones health. It’s a very entrenched system to fight.
@shannonvillemez4164
4 жыл бұрын
AMEN! I "cured" my fibromyalgia by reading and following The Plant Paradox after trying many other things including many drugs with horrible side affects. Sadly, many people think Gundry's plan is just for autoimmune diseases. I am convinced that my family's type 2 diabetes, chronic headaches, PCOS, and coronary artery disease could be "cured" too.
@shannonvillemez4164
4 жыл бұрын
@@lisamendez4309 AND the big food industry, too! Sugar, artificial sweeteners, and corn and soybean oil are in nearly everything!
@lisamendez4309
4 жыл бұрын
Shannon Villemez I just started on my plant paradox lifestyle journey. It makes a lot of sense to me. I knew about the peanuts, legumes, grains and nightshades being bad for me. I had muscle testing done and the do not eat list he gave me was more than the do eat. This year I’ve had awful allergies and post nasal drip. I listened to him on KZitem and then got the book. I’ll have to learn a new way of cooking but should be okay once I’ve got all the ingredients on hand. I’m a little leary of so much shellfish and seafood though. We have all BP shrimp and fish here in the Gulf-Corexit has got to be as bad as Roundup is :/ You’re right about Big Food and sugar.
@camilleelvidge1759
2 жыл бұрын
A doctor who learned medicine for the right reasons! You are a saint.
@lewishowes
2 жыл бұрын
👍
@littlemisssunshine2931
3 жыл бұрын
I am currently trying OMAD (One Meal A Day) and was very interested to hear that Dr Grundy has been doing that for a long time. I had cut my feeding window to six hours about a week before trying the OMAD but I was still amazed to find that I was barely hungry at all in between the meal now spaced 23 hours apart. A couple of times my stomach reminded me it was used to getting fed at that time but the feeling went away within a couple of minutes and then no hunger again till it was time to actually eat.
@8675-__
2 жыл бұрын
Total awesomeness! I'm heading the same direction. Thanks for the inspiration 🙏🙏🙏
@gg79139
2 жыл бұрын
I’ve only been eating one meal at midday for several years. I feel great, energetic, rarely sick….ever. Not even a sniffle. I’m 67. Just drink water with lemon when I feel hungry, eat a handful of almonds here and there when I feel hungry. Your body will adjust.
@Renee-mb4wq
3 жыл бұрын
Thank you so very much. God bless everyone reading this.
@newsviewstoday5689
3 жыл бұрын
DR. SHERRI TENPENNY EXPLAINS HOW THE DEPOPULATION COVID VACCINES WILL START WORKING IN 3-6 MONTHS www.bitchute.com/video/9Qf41BONiYIy/. Reinette Senum on “Chew on This” Worldwide Hoaxid Vaccine Death Reports (So Far) www.bitchute.com/video/cFYJkVGoP11R/. (List w photos & deaths & vaccine type) 33 year old male nurse in excellent health who took the COVID-19 vaccine develops a severe reaction www.bitchute.com/video/MGhequG21IPG/ BILL AND MELINDA GATES FOUNDATION EXPOSED www.bitchute.com/video/uZSeW4mTTQLj/ Seeing 2020 : The Censored Science Of The Covid-19 Pandemic www.bitchute.com/video/G78ePAFQQDSr/ 🚨VAX WASN’T CREATED TO “SAVE US” FROM A PANDEMIC. THE PLANDEMIC WAS CREATED SO WE WOULD TAKE VAX! www.bitchute.com/video/ocLSahEzGsHM/ Medical Doctor Exposes 10 Deadly Dangers of Pzifer/Johnson & Johnson Covid-19 Vaccines www.bitchute.com/video/qPwS5PDzkrvx/ PSYCHOLOGICAL DAMAGE !! ANYONE ALLOWING THIS TO BE DONE TO THEIR CHILDREN, DO NOT DESERVE THEM !! www.bitchute.com/video/l7Bb8j7ZksCT/ WARNING !! MANY COUNTRIES BANNING THE COVID-19 VACCINE - VACCINE IS KILLING THOUSANDS !! www.bitchute.com/video/Uqsufw2SVwBK/ Vaers Vaccine Expose - Huge List Of Deaths Within A Day Of Injection. Thursday, March 11, 2021 0:50 beforeitsnews.com/survival/2021/03/vaers-vaccine-expose-huge-list-of-deaths-within-a-day-of-injection-2765710.html EXPOSED !! TODAY (THEY) WERE FORCED TO ADMIT COVID-19 DOES NOT EXIST !! MUST WATCH www.bitchute.com/video/0e7TM0xN3Lbc/ Covid-19 Vaccines A Weapon of Mass Destruction - it Could Wipe out the Human Race www.bitchute.com/video/EPMq9Kb7SjZV/ Tiffany Dover The Nurse Killed By The Jab Update 3-14-21 www.bitchute.com/video/bp5mWRw2lLZA/ Dr. Andrew Wakefield warns - ”This is not a vaccine, it is irreversible genetic modification” www.bitchute.com/video/73GrpHAzdNhk/ MARK ANTHONY STEELE: THEY ARE LOSING IDEAS TO KEEP THE SHEEP HEADING TO THE SLAUGHTER HOUSE !! www.bitchute.com/video/AnrEe3cwwh0W/ LATEST !! NURSE TIFFANY L DOVER - (UPDATE - 11TH MARCH, 2021) MUST WATCH !! Dead, dead, dead www.bitchute.com/video/Bj84tw5HPAwf/
@DanielSquires
4 жыл бұрын
1. Think positive- he fact we have to study placebos shows the power and effect of the mind on our health. 2. meditation- improves bio markers for health and longevity 3. Eat healthy- more wholefood and plant based as well as more raw food and mineral water- to get in the minerals and live enzymes for optimal health 4. Sleep well- sleeping in a cool dark room at the same time daily improves sleep and health 5. Stay connected- being part of a community- staying in contact with people even if by facetime/skype is great for your physical and mental health HOPE THAT HELPS YOUR GUYS. My condolences to those who have lost loved ones in this time. Stay strong, we are all in this together.
@cdelga1666
4 жыл бұрын
Thanks Daniel! Appreciated!
@Van777s
4 жыл бұрын
Merci!
@thatslena
4 жыл бұрын
You saved me time, thanks!
@DanielSquires
4 жыл бұрын
@@thatslena those were not note for this video btw lol they were just my own input for further help :)
@mohantynandu4181
4 жыл бұрын
Daniel Squires ç
@gabrielleheard6366
3 жыл бұрын
The Plant Paradox was the final bit of the puzzle for me... Now I am autoimmune disorder free. Thank you.
@MrRyanlipp1980
3 жыл бұрын
What is that? What auto immune disorder did you have? Did you stop taking your medication and focus on the diet and how long until you took your blood test?
@gabrielleheard6366
3 жыл бұрын
@@MrRyanlipp1980 Leaky Gut, Irritable bowel syndrome, arthritis in joints, fibromyalgia, depression, brain fog, loss of concentration, insomnia, no energy. I stopped going to GP as he made me sicker, Sept 2014...read numerous books, including Grain Brain by Dr David Perlmutter, Autoimmune solution by Dr Amy Myers, Undoctored by Dr William Davis, The Plant Paradox by Dr Steven Gundry ... I followed regimes on exclusion diet and not using aspirins etc, no fluoride toothpastes , perfumes etc, got dentist to replace amalgams. Autoimmune disorders include Multiple Sclerosis, Parkinson's, diabetes, heart problems, lupus, psoriasis, cancers, vitiligo and whole host of other problems that doctors don't seem to understand how to treat, they just treat symptoms and make things worse. We are self healing given the right food for humans. Look after your immune system, holobiome and microbiome.
@jennifergardner9909
3 жыл бұрын
@@gabrielleheard6366 That is awesome! I wish more people knew how important all of those things are in the journey of wellness!!
@melissatenery9755
3 жыл бұрын
I am hoping to reverse my autoimmune disease as well! I can’t wait to read his book! My friend loved it!
@mcginnis1160
4 жыл бұрын
You are my favorite in these difficult times. We are fortunate to have you as someone we can find hope and calmness during times where everything is so uncertain. Thank you!!
@LoriFitzgeraldutrealtor
3 жыл бұрын
Jack LaLane my first fitness guru! As a little girl I watched his show and I was completely memorized, he inspired my life in so many wonderful ways. It is nice to hear the Dr give him credit. Wow very cool. Thank you!
@richardtan1676
2 жыл бұрын
Yes, we should give credit to whom it is due. It's good to see that you're appreciative of Jack LaLane's major contribution to our fitness. So sorry, though, to see you tripping over "memorized" instead of "mesmerized". It's good & healthy to have a good laugh and become wiser & more knowledgeable, because we will never stop learning...
@Jadiac
4 жыл бұрын
Dr Gundry is so knowledgeable. He not only has tons of info, but has great info for our pets. Amazing Doc!
@TexPR1
2 жыл бұрын
Thanks to Big Ed.
@Dreamaster2012
4 жыл бұрын
Sleeping as much as I need to and staying positive and optimistic. Doing what I love as much as I can during the day.
@pontevedra660
3 жыл бұрын
And at night friend?
@maegin1521
2 жыл бұрын
@@pontevedra660 At night, pleasant dreams.
@bobjuniel8683
3 жыл бұрын
Excellent interview full of important information.Thank you Lewis and Dr Gundry.
@trishwest1809
3 жыл бұрын
Great educational discussion ! This is worth listening to a few times. The medical community would be wise to provide Dr Gundry's program to the masses for rebuilding immune function and resistance to viruses. Thank you !
@dannyhughes4889
3 жыл бұрын
Dr. Gundry is always a fountain of knowledge and presents so clearly.
@barriofiesta5675
3 жыл бұрын
Avoid processed food.
@whatwillbem6825
3 жыл бұрын
👍🏼
@wandamclaughlin8405
4 жыл бұрын
I stumbled on Dr. Gundry about 2 years ago on KZitem. I bought the Plant Paradox and was hooked. All my blood work numbers were horrible. I follow his program faithfully and all numbers dropped. My doctor was shocked at how quickly my numbers dropped and how far and he asked what was I doing and I said Dr. Gundry's Plant Paradox. I have never felt better or looked better. I am 58 and I feel like I am getting younger. Finally someone explains why we should not eat the way most of have been brought up to eat. I also bought his Longevity Paradox as well. I have read both the Plant Paradox and Longevity Paradox at least 4 times and have put tabs every where because there is so much information. I LOVE Dr. Gundry, he explains everything that is easy to understand. I can't wait for his next book!
@NewYorkYankees1
4 жыл бұрын
Does he have a food or eating book?
@LovettbalngoodsLLC
4 жыл бұрын
Norma Torres just follow what’s suggested!
@LovettbalngoodsLLC
4 жыл бұрын
Norma Torres just eat no gmo foods, plant based foods. Veggies, take Vitamin c, D and exercise! Don’t eat greens !! No rice. No corn!! No gluten!!!!
@lovecats_10-23
4 жыл бұрын
He mentioned Energy Paradox. I've not read any of his books, but need to.
@cameronfoord1777
4 жыл бұрын
Tashia Clark Don eat greens????
@yaninacabrera131
3 жыл бұрын
Finally someone that doesn’t prescribe you medicine to cure yourself. A doctor who actually understands the power of food as medicine 😊🍉🍠🥦 And yes adopt a dog or cat!
@cheryljuliette5017
3 жыл бұрын
Absolutely! 🐩
@ashleykendallkendall968
2 жыл бұрын
Exactly I'm just finding him ugh wish I knew of him sooner
@edwardliu111
2 жыл бұрын
Hilariously bad
@johnd3684
2 жыл бұрын
He kind of prescribe you how own supplements. I still like him though
@nataliehilton1537
Жыл бұрын
Maybe don’t adopt a cat. Links to domestic cats and human autoimmune diseases like MS have been studied since 1981. Interaction at a young age can help build immunity to some of the toxins they carry but getting one as an adult with no previous exposure is risky. Animals lick their bum then lick themselves, you touch them, the poop interferes with your own gut micro biomes. Emotionally beneficial, yes. Physiologically healthy, no.
@annabirou2355
4 жыл бұрын
Thanks Lewis for bringing all this amazing people to our sight and knowledge! Regards from Athens, Greece 🌞🌞🌞
@noeldeal8087
3 жыл бұрын
Hello to Greece...🏛☺
@CarolinaCowboyinLA64
4 жыл бұрын
Lewis this one was superb! Thank you my brother! Timing was excellent.
@oliviaortiz5157
3 жыл бұрын
WHAOOO how owsome is God all MIGHTY!!! He created us with everything we needed in our own bodies to heal ourselves 🙏😇🥰😁
@Shellshock4
3 жыл бұрын
Amen sis
@sirpoppinchuck
3 жыл бұрын
Yes!!! God is amazing n deserves all the glory!!!
@richardcowley7346
3 жыл бұрын
go to school, learn to spell, grow up
@grahamlyons8522
3 жыл бұрын
Wrong Olivia. Worship Satan and become his good friend. The reason: if you end up in Hell, you will be treated magnificently. I will pray to the Lord Satan for you.
@ouimetco
3 жыл бұрын
Read more. No fiction. Put the bible down. We have no need of fictitious superstitions from the dark ages designed to control the masses. Cheers
@shannapink801
3 жыл бұрын
I respect this honest and very intelligent Doctor!! He is very wise! Thankyou for sharing this video 💜💛♥️
@helenndow1101
4 жыл бұрын
You are a member of a very rare species, a truly good doctor, doctor!
@adeizaschecter1736
4 жыл бұрын
Lewis I love Dr. Gundry ( I am 86 years old) This is a man created by GOD for help the humanity. Thanks Dr Gundry, for you life this time in the EARTH.
@InnerVisionStudios
4 жыл бұрын
Thanks for continually supplying important knowledge for people to stay healthy and happy.
@donnafox5206
3 жыл бұрын
Thank you for some good advice now I need to know what kinda food to eat so I can be healthier lol
@hildaxchildress984
3 жыл бұрын
@DeeJay One Aa° 0
@angeladay9073
3 жыл бұрын
We all shud know this, well before covid was introduced into the world by evil mans demises & bio - chemical warfare.
@angeladay9073
3 жыл бұрын
@DeeJay One really !, .....ive been using money ever since a child & it ain't given me covid,...it wot evil people put into our air water toxic chemtrails, etc....yet I know people who don't eat healthy,...& havnt got covid, it was a manmade bio - chemical warfare, made by evil demise & devices, in this dying world we live in !.
@febiaivy4702
3 жыл бұрын
What are you talking aout???
@pontevedra660
3 жыл бұрын
As always thank you Dr. GUNDRY!
@nagdt1
3 жыл бұрын
Dr. G is to me... what all doctors should be. Let's get to the root of the problem and start there! Thank you Dr. Gundry for Plant Paradox and my favorite supplement: Total Restore.
@healthinfo1314
3 жыл бұрын
Yep I am in the natural healing field and seen it for many years,, and right from people on needles for sugar going to no needles or med's ,, and bones eaten with cancer in hips and pelvis regenerate and the person die 18 years later from a stroke .. Right down to my sister now has a cat that had sugar and they took it in and the vet said it had to go on needles twice a day or take it home to die so she took it home to die and I said I just give the cat only protein meet eggs and a bit of greens and now the cat is recovering,, just meat eggs and some greens.. Anyway we are all going another place so we must make some choices.. Here is something to check out.. www.bitchute.com/channel/lj51J2jpJPn4/ kzitem.info/rock/_yqFYh6ErXaHxKqjz3ZqpAvideos
@katbalu53
4 жыл бұрын
Thank you Dr. Gundry for all you do for your patients and for all of us out here:)!
@katiebaby60
3 жыл бұрын
a cabbage grown in the 1950's had 5 times s much goodness in it than a cabbage today. we destroyed our soils with chemicals, which in turn weakened the goodness in all vegetables and fruit.
@shhh3185
3 жыл бұрын
perfect reason to never go vegan. go keto instead.
@davidwolstenholme3672
3 жыл бұрын
i have been well known by the people i used to write to from the 1960s and the authoritys i was always fighting against into the 1990s and although i had a starvation diet for the first 21 years of my life never the less food was healthy so was the air and water now we are walking toxic dustbins
@stephenfermoyle4578
3 жыл бұрын
that is so true Volcanic soil is the best
@gzmz1993
3 жыл бұрын
Yea let’s eat all the meat and fat we can. I love hot dogs with bacon wrapped around it instead of a bun. No ketchup to many carbs and sugars. I like to cook it in coconut oil.
@astridjaye6224
3 жыл бұрын
@@gzmz1993 what type of hot dogs do you eat ?
@heinzbucksandcastle2053
2 жыл бұрын
March of 2020 was perhaps the most depressing month in our lifetimes, but here you are fixing things in early April. Great show guys!
@denisesteps
3 жыл бұрын
Thank you for this! I’ve been binging on your videos. Dr. Gundry is amazing!
@sandram6913
4 жыл бұрын
Fantastic interview. I love Dr. Gundry and this has been the best interview with him I've seen. Great info.
@tjj5337
4 жыл бұрын
This doctor is awesome! He gives the BEST advice.
@greenpony4833
4 жыл бұрын
This has got to be one of the most interesting and educational interviews/talks I’ve ever heard. Thank You!
@FreeSpirit47
3 жыл бұрын
I'm not worried about any diseases out there. Having worked from home for several years, not a lot has changed for me. I'm making more money with a heavier workload. That's it. I'm healthy, mostly happy. Life is good.
@lroche3262
3 жыл бұрын
I agree with you, viruses don't frighten me, what frightens me is the control governments can enforce over us due to this pandemic.
@FreeSpirit47
3 жыл бұрын
@@lroche3262 I'm happy to hear that from you. The mask mandate is a ridiculous yet effective move by governments to see how much control they can exercise over the people to test how compliant people will be. Easier to control, the government will take it to the next level to see just how far they can push the level of control.
@dancercj1491
3 жыл бұрын
Yes, like trying to enforce a vaccine that has been rushed out and they are trying to pass laws to prevent non vaccinated people from traveling and even working or buying food from a store. They have been trying to push this in the UK and I for one will never resort to vaccines to compromise my immune system long term. I've upped the dosage of herbs and greens such as parsley, coriander, chives as well as celery in pressure cooked foods, turmeric powder, ginger and lemon in tea and black coffee. I'm reducing the sugars so that they are only in wholemeal bread, fruit, and maybe chocolate on occasions. I haven't done gym training, dance, fitness and healthy food (for the most part)just to give in to the establishment and risk messing my immune system up again. It can take years to build a compromised one.
@amenra7278
3 жыл бұрын
This interview was too damn good. Very educational. Full of awareness!. Thank you.
@juliecoetzee1816
4 жыл бұрын
Absolutely LOVE Dr Gundry. Thank you so much for this.
@allisonbennett654
4 жыл бұрын
To listen to him on a FASTER SPEED go to bottom right corner, Click the Settings Cog/Wheel and ADJUST the SPEED from Normal to whatever Speed you want. I like to listen to him on 1.5... at about 1 hr He talks about VIT D3- up to 50,000 3x day when feeling sick, Time release VIT C (or 500-1000 if not Time Release)4 x day Zinc 30 grams and 2 other things I didn't quite get (Curceten?) and (Astaxanyth - makes Salmon red)
@9001012
4 жыл бұрын
Thank YOU ! ! ! He was killing my patience on another video. Learn something new every day ! ! !
@joeaverage7743
4 жыл бұрын
30 grams pf zinc? Naw
@Calamity_Leo
4 жыл бұрын
Sounds something like Dr. Shiva said🤔
@Ms.Tete_Alv
4 жыл бұрын
Astaxanthin and Quercetin
@tim1970martens
4 жыл бұрын
Your advice is spot on. 1.5x makes him sound a lot better.
@carlic7923
4 жыл бұрын
Let food be thy medicine, and medicine be thy food. ~Hypocrites~ ~ Blessings ~
@lisamendez4309
4 жыл бұрын
This is so true. Knowing what and what not to eat is making a difference.
@reneehenderson4818
4 жыл бұрын
My Ancestor never had to deal with processed foods. And the number if meds back then was limited.
@nellab8486
4 жыл бұрын
That was Hippocrates, we're tired of hypocrites on daily basis:)
@KenWang2
3 жыл бұрын
And what exactly is thy food for medicine? Im sure its not plant based.
@pininfarinarossa8112
3 жыл бұрын
not correct- ..and rhe medicine never be your food!😡
@dioneazevedo4921
3 жыл бұрын
I need to hear this video again and again in order to change what I thought it was health and now I am totally confused. But I want to do everything what Dr. Gundry is telling us.
@reginamilled5495
3 жыл бұрын
Just LOVED this interview! Sooo useful and clarifying! Thanks to both of you!
@minervamartinez8092
4 жыл бұрын
Thank you Dr Grundy for sharing you knowledge and wisdom.
@bunnychristian4889
3 жыл бұрын
This is an absolutely interesting programme, thanks Doc, I really appreciate your help, I’m a herd patient and think this will help, keep helping people and stay safe
@fannyrodriguez3623
3 жыл бұрын
This is an absolutely interesting programme, thanks Doc, I really appreciate your help, I’m a herd patient and think this will help, keep helping people and stay safe
@foodswapfoodie
4 жыл бұрын
I'm just maintaining my healthy habits, distancing myself from the news and doing some type of stress management activity when I wake up and when I go to bed.
@Thankful_.
4 жыл бұрын
Trudy Stone -Great tips! 😊
@johnkennedy8682
4 жыл бұрын
@Lore Star Europeans are just an indigenous moron, since Indians migrated here as well. The commie media has really done a job on freaks like you.
@johnkennedy8682
4 жыл бұрын
Cutting out the "news" is the best thing anyone could do for themselves. They are all about lies and fear. I just got back from a trip to AZ, we drove, hit 16 states. We met many people along the way and NOT one person knew anyone who had this flu, not one. But everyone was being harmed by the draconian governmental crack down. It is important to note, small and medium sized businesses won't get the bailout money, just the big international corporations who have been oh so happy to follow the government guild lines. This IS about the destruction of our economy, the virus is a distraction. The St Louis Fed estimates unemployment to hit 35%, for comparison during the Great Depression unemployment was at 25%....People will forget all about this scam of a virus when they are standing in soup lines.
@monicabrante
3 жыл бұрын
Best interview I have seen with Dr. Gundry. Thank you.
@oibal60
3 жыл бұрын
I have shared this with so many people!
@TheGoby
4 жыл бұрын
Dr. Gundry I could listen to you forever. 💖
@babakh20
4 жыл бұрын
I feel so grateful to be around, and frankly young enough, to make good use of this information. I wonder if that's the same thing people said decades ago...got me thinking now.
@rippteq5127
2 жыл бұрын
Key to fighting everything. “Leaky gut is the cure to all disease” Thank you Lewis!
@lewishowes
2 жыл бұрын
You're welcome, thank you for being here 🧡
@andreasandreotti4492
3 жыл бұрын
This video turned everything I knew upside down. I am very skeptical to a lot of his stuff but It was interesting following it!
@محمودمرزا-ظ8ش
4 жыл бұрын
Wonderful Story telling! Though I'm of the same opinion about health and disease, yet I listened him with an awe.
@Sara-pw1dx
4 жыл бұрын
Lewis and Steven, Thanks for this video! I was eating an entire lettuce head as I was watching and I could feel my gut bugs saying 'thank you' to my cells. God Bless You all!
@sethabilemthethwa1589
3 жыл бұрын
😂😂😂
@tytydee77
3 жыл бұрын
wow you out did yourself Lewis on this one! Love ya channel. Always quality. Dr. Gundry thank you so so much!
@evadesc
2 жыл бұрын
one of my favorite guests of yours. it'd be nice to have Dr Gundry on regularly.
@annaathome2995
3 жыл бұрын
I love Dr Gundry,but there is way too much stories telling before he gets to the core of the issue for people to learn from ,before loosing total interest in health . He tends to drag on & on ,yet he has such vest amount of knowledge . Dr Gundry is very brilliant
@PantherNationn
2 жыл бұрын
I enjoy the stories.
@jamanewman3157
4 жыл бұрын
I bought the longevity paradox last night after watching this! I’m probably going to buy the plant paradox as well! Can’t wait for his book he’s working on now! I found his channel quite some time ago I find him very fascinating and interesting! Loved the video he’s wonderful I wish he was my dr! Lol stay healthy to stay safe!
@marynelson4650
4 жыл бұрын
I noticed a few years ago that unless I specifically sniff close to the coffee or dry grounds I cannot smell it. Heard what Dr G said. Scary. Cannot remember specifics now. Will do more research. P.S. I love tomatoes!!!!! And in Mexico they are everywhere.
@nmc6489
4 жыл бұрын
Thank you Dr. Gundry.... Your great.. God bless you! ❤️
@groglo6628
3 жыл бұрын
Your podcasts are very lively, informative and engaging, keep it up!
@LoveMoneySecretsTV
3 жыл бұрын
Lewis MAN you are hitting home runs left and right with your interviews. EXCELLENT guests and your questions and interaction are par excellence! I'm going to watch this AGAIN! BEST Toothpaste is organic baking soda with organic coconut oil. Whiten's your teeth, get's rid of plaque, is anti inflammatory, anti bacterial etc. SUPER TOOTH paste. And your moth does feel fresh and you can brush your palate and tongue with it too. Great as an exfoliant for your face as well and it alkalizes your skin. He mentioned Dr. Daniel Amen who I did the Film Quiet Explosions about TBI's and he's on par with Dr. Amen. You are so genuine in your interactions. You are genuinely interested and fascinated with what your guests have to teach and share. BRAVO!
@andy_nolch
3 жыл бұрын
this guy knows what hes talking about, i totally agree with him, i had immune problems and it took years to cure and i discovered what this guy has
@architektura204
4 жыл бұрын
the key point in this brilliant conversation is: "we are the society with the weak immune system". Once the immunity is healthy, a doctor will only be needed when we do some mechanical harm to our body.
@dealerovski82
4 жыл бұрын
Yes, MD, stands for Medical, as in pharmaceutical drugs. A true doctor becomes a surgeon first.
@theyredistortingyourrhthym3229
4 жыл бұрын
2018 - 2019 Hong Kong protests Financed by N.E.D. National Endowment for Democracy aka C.I.A. 2019 Oct World Military Games : Wuhan 2019 Oct Event 201 Bill and Melinda Gates Financed International tabletop exercise that simulated a global pandemic 2019 Select corporate ceo resignees,military,goverments played the legal illegal game of "long,short put options" on various industries/sectors that would crash and fail in 2020 by order(present worldwide illegal human right lockdown) FREEDOM OF MOVEMENT ARE EVERY HUMANS RIGHT NO EXCEPTIONS - If govts were serious at all,public transport would shut down due to distance contagion - Public access for name data as cross reference Instead,magically pregnant mums/babies/children/teens/international baggage handlers skip this psychological operation virus - tarrif embargos on non compliant nations - migrant sympathy - border entry refusal - sworn enemy states Stealing/Sharing pre/post medical tech patents Many examples exist of "alleged" victims families appearing on national tv within 48hrs tearless (A grief timeline FAIL) Cashless society and forced autism inducing poison vaccine passport implementation Ask yourself why is there NO statistical year by year death data for last 10yrs for data analysts for 229E (alpha coronavirus) NL63 (alpha coronavirus) OC43 (beta coronavirus) HKU1 (beta coronavirus) MERS-CoV (the beta coronavirus that causes Middle East Respiratory Syndrome, or MERS) SARS-CoV (the beta coronavirus that causes severe acute respiratory syndrome, or SARS) nb SARS-SARS appeared in 2002- No known transmission has occurred since 2004. January 2020 - July 2020 covid street collapse videos from China,India,Pakistan,Iran,Uruquay,Brazil,Mexico,Sri Lanka,Russia,New York 200+countries missing,type your town/state and come up empty 0 Australian Aboriginal covid deaths 0 Australian territory Northern Territory covid deaths 0 covid deaths from countries of Uganda/Namibia/Vietnam/Mongolia/Eritrea/Faroe Islands/Gibraltar/Cambodia/Artsakh/Lesotho/South Ossetia/Seychelles/Bhutan/French Polynesia/Macau/Saint Vincent/East Timor/Grenada/Saint Lucia/Fiji/New Caledonia/Laos/Dominica/Saint Kitts and Nevis/Falkland Islands/Greenland/Vatican City/Papua New Guinea/Anguilla/Saba/Bonaire/Saint Pierre and Miquelon 0 virus
@hectordominguez5651
3 жыл бұрын
I love this Doctor. Let's see if he answers you or he's just advertising his program. I can see that you asking for help! Let's see if somebody came and rescue. Remember we are all partially zombies my friend. Yes! We have so much shit in our system that we can't not think clearly. Remember we all grew up with artificial powder GMO milk and Gerber food and so on ...we had human thinking clarity until we were 7. Then School, religions and controled society systems shut our free human healthy thinking. Nobody understand you my friend. Doctor believe everything they tell them to do or to prescribe. Except this doctor. At least all he wants is continue making more money. I see a lot of them that are not interesting on helping you my friend. Because ones they discovering money, they get addicted and they can't stop. Thats is their motivation and living . They think they can bring his bank accounts to the next life. And they are so happy that way even is controversial . Yes my friend we have one feet inside the gas chamber. This clouds and fires are for us to make our 2nd step.
@kreyolqueen2279
3 жыл бұрын
@@hectordominguez5651 Where do you live? Hopefully, not in ameriKKKa.
@ladybeevill7107
3 жыл бұрын
@@theyredistortingyourrhthym3229 p
@rebeccas.montano8843
3 жыл бұрын
Thanks Dr. Gundry, we’re learning a lot from you.
@roberthart9886
3 жыл бұрын
I use colloidal silver ~ 5% with peppermint oil as the liquid in my water pik
@tracypodaima3974
3 жыл бұрын
Great idea
@trishwest1809
3 жыл бұрын
Great hint, the solution for the water pic. Thank you 👍
@sharonnewsham4050
3 жыл бұрын
Do you use just colloidal silver ? How much peppermint oil ? Or do you dilute the silver with water because it would very expensive to use by itself ?
@roberthart9886
3 жыл бұрын
@@sharonnewsham4050 Bottled CS is very expensive. My SilGen 6 colloidal silver generator ($230) is easy to use and will pay for itself thousands of times over. I make ~ one quart at a time of 30% pure CS. I put roughly 6 ozs into various spray bottles, filling the rest with RO water, then ~ 9 drops of peppermint oil. I have these around he house to spray door handles, countertops, remotes, phones... all new food packages that I bring in... HTH
@meiyuc22
Жыл бұрын
Dr. Gundry is extremely inspiring.
@TiMalice2009
4 жыл бұрын
I take 30,000 IUs of vitamin D a day increased from 15,000 IUs and my vitamin D tested is 42 ng/ml. I’m continuing with my current dose until my next test in the Fall.
@asbestosflake5749
4 жыл бұрын
Keep us updated on your latest blood work. If it increases much...
@TiMalice2009
4 жыл бұрын
Craig M My goal is 70 ng/ml I test next in the fall. I’ll update this thread.
@asbestosflake5749
4 жыл бұрын
I was 22ng/ml. I started to take only 1000IU and it went up to 42ng/ml. I doubled my dose to 2000IU and it hovers around 60ng/ml. I’m now taking 4000IU and will do my bloods again January. I’m aiming to stay around 80-90ng/ml consistently. Notice a massive change in my mood when I started taking 4000IU. My ability to cope with stress is so much better when I take my Vit D consistently
@TiMalice2009
4 жыл бұрын
Craig M from engaging in comments I’m seeing that caucasians don’t need as much as we blacks do. That is cool that 2000 IUs gets you to 62 ng/ml.
@SoulfulVeg
4 жыл бұрын
@@TiMalice2009 so true. We walk around with SPF 30 naturally and are built for the sun. Sadly, most of us don't get enough sun or live in climates not conducive for us. I live in Florida now and get sun, but my vitamin D is a little low. So I supplement 10000 UI per day.
@bigbandsrock1
3 жыл бұрын
The man is awesome! No one like Dr. Gundry! ❤️
@dafnegreen1487
3 жыл бұрын
I wish this wonderful dialogue was half as long without any mincing of words , thanks.
@reneembevilacqua3066
3 жыл бұрын
Lewis, you’ve done it again ! Excellent information and presentation!
@TheRitchieLeeShow
3 жыл бұрын
Yes, thank you Dr Gundry. Good job Lewis.
@lewishowes
3 жыл бұрын
Appreciate you! 🙏
@michealbarnholden4187
4 жыл бұрын
I know you dont know me but I enjoy watching your content each and every day to learn and educate my self to expand and grow as a human being even tho I have struggled my whole life with this brain injury I'm still overcoming it through the challenges the life has to offer in this life time that we are all in. Keep up the great work you do and I'm looking forward to seeing more of your videos. 😎
@lisasmith516
4 жыл бұрын
Heroic🏋️
@davidflash603
4 жыл бұрын
Drop a line. Will help you with your tbi. Davidflash007@gmail.com
@realtalk5801
4 жыл бұрын
Dr. SEBI SAID ALL THIS YEARS AGO
@deetleskeet
3 жыл бұрын
And they couldn’t discredit him so they killed him so they could take his knowledge and pass it off as their own.
@AnytimeAssemblypros
3 жыл бұрын
Since the 80's
@LA-zb7kl
3 жыл бұрын
He sure did..but no one ever listens to the black man!
@Gypsygirl9
3 жыл бұрын
@@LA-zb7kl please..if Sebi were white it would be no different. Plenty of white guys preach very similar truths to Sebi and mainstream poo poos it. The messenger matters not..it is the message that big pharma and mainstream medicine do not want to acknowledge as legit. They lose $$$$.
@jocampbell6962
3 жыл бұрын
As well as Dr Sebi, Bruce Lipton has been saying this for decades too and was 'ignored' for some time.
@soniawasan235
4 жыл бұрын
Lewis Howes, thank you for all the extremely helpful videos you are sharing. This is a great service to humankind!
@lewishowes
4 жыл бұрын
Thanks, Sonia! Appreciate you! 🙏
@kitchenmelee4087
3 жыл бұрын
O this was very informative. Thank you.
@adapa22
3 жыл бұрын
I changed my diet and started fasting to tell a long story short I quit 60 years of asma and allergies, after suffering a arrhythmia crisis with 300 heart beats, plus loosing 55 pounds when 10 different endocrinologist failed during over 40 years of treatments. I would love to be Dr Gundrys patient to adjust my treatment.
@mybrookee1
4 жыл бұрын
Stretching each morning and walking our dogs, getting some sunlight, staying hydrated and taking vitamin D/3 along with magnesium and nutritional yeast.
@canyoncreekster
4 жыл бұрын
Don,t forget to take vit K2 along with your d3, as it keeps the calcium in the bones and =out of the blood vessel,s apparently.
@mybrookee1
4 жыл бұрын
@@canyoncreekster oh so true😁
@mybrookee1
4 жыл бұрын
@begonebegone we do side rib and back stretches, leg and spine stretching using a gym ball.2 Reps of 10 each. We take 250mg of magn, 500 mg of Omega 3, 10,000 units of D3/500 mcg of K2. Nutritional yeast, we throw it in our smoothie or scrambled eggs. About a tsp every once in a while not a daily thing. Walk our dogs for 1/2 hour each morning after 💩 patrol (LOL) which gives us some 🌞 and not sure about the water. We have a dispenser that we are constantly using and filling daily/weekly. Hope that answers your questions. Oh and after showers, use castor oil for aching muscles and joints as we have been painting our entire house since the quarantine. 😊. Peace, health abundance and joy be upon you.
@tpquest6959
4 жыл бұрын
@@mybrookee1 i hear you and thank you.. Im looking to a adapt a introduction to eating right and natural anxiety maintenance. Any other suggestions?
@sallyramsarup5840
4 жыл бұрын
I have been listening and i don't understand why they are taking so long to share what to actually do , it is just talking and delaying and not telling the pioint they keep talking unnecesary things, he is not actually telling you what to do. Taking too long to gave the important information.
@mikeriolo7734
4 жыл бұрын
This guy has it figured out !! Especially when it comes to family genes. Just because your parents had heart problems doesnt mean you are predisposed to the same !!! Pure logic.
@jamesbayly5785
4 жыл бұрын
Yes! Lot of sence to eatting the same bringing same results! Dna is a simple out!
@djkozdemba6150
4 жыл бұрын
I have learned a very simple way to make a doctor work( if you even need one) by answering the question are about family history with the statement I'm adopted.You'll be astounded by how many dis-eases they will come up with.Participate in your own wellness,they believe in drug intervention,not cures.
@salemdesigns65
3 жыл бұрын
@Gmmonica godsgotthis What are YOU doing about all that? Sitting in front of the computer and research on Facebook and Google is your action plan? Also, Gates investments to inject saline and aluminum into clouds isn't new. He's been playing around with them since 2009, for sure.
@Them353
4 жыл бұрын
Best conversation I've heard today... thank you.
@mahshidlife544
2 жыл бұрын
I appreciate what you do Lewis. Thank you both.
@loriperkins1500
3 жыл бұрын
This was a great interview! Thank you for the valuable guests you interview Lewis.
@noahbodys
4 жыл бұрын
1:00:24 What to do to boost immune system: olive oil, mushrooms.... 1:02:14 Gundrys personal d level goal - 120ng/ml 1:04 Vid D Recommendations 5000IU/day. UC San Diego recommends 9000IU/day. 1:04:45 - 1) If he feels he is coming down with something, Gundry takes 150,000IU 3 days in a row. (50,000 x 3 times/day). 2) Timed Release Vitamin C 500-1000mg 4 times a day 3) Zinc 30mg per day. Quercertin and Astaxanthum. 1:10:35- Most probiotics are worthless because they are killed before they make it to the gut. You need either a Spore- forming Probiotic (that cannot be killed by digestive acid) or a capsule that prevents digestion.
@saraisplayday7083
4 жыл бұрын
Thank you for this list Stanley❤️❤️❤️🙏🙏🙏
@karahamil3657
3 жыл бұрын
How much astaxanthin?? Thank you for posting that
@Lauramagic18
3 жыл бұрын
I want to burst into tears . . . No one would listen to me about antibacterial soap. Now I can prove it by guiding them to this video. What a tragedy this "civilization "" is. God bless you to the moon Dr. G! AND Lewis for your creativity!
@steve_7102
3 жыл бұрын
wdym
@pininfarinarossa8112
3 жыл бұрын
Q: How to remove the irritations? 1.eat for your bugs! and they will take care of you! 2.IF/TRF
@max_rove
3 жыл бұрын
I don't understand the dislikes. Some people are so dense and unappreciative. This is a great talk, watching it for the second time!!
@barbarastrasser7440
4 жыл бұрын
Dear Mr. Howes Greetings from Austria. ( no Kangaroos) !Thank you for inviting that special guests !
@SonofGodSieglinde
4 жыл бұрын
Hearing so many good things about him my son just ordert some of his supplements can’t wait to take them will listen to him more often
@jenniferkilleen9642
3 жыл бұрын
Amazing informations
@amberscottcmt7400
4 жыл бұрын
OMG, I'm in love... I just want to nerd out with this doctor into the greatest depth of understanding I can... Thanks Lewis, GREAT episode!
@chandrafernando4901
3 жыл бұрын
DR. GRUNDY YOU ARE A REAL DOCTOR.THANK YOU FOR ALL YOUR HARD WORK EDUCATING HUMANITY !!!
@BritishIceDance09
3 жыл бұрын
There is a simple test for a leaky gut, which Dr Barry Durant Peatfield who wrote 'How to keep your thyroid healthy' told me when I went to see him. It's to get a glass, fill it half full with water, and at night spit into it. Leave it until the morning. If in the morning the spittle is floating on top with long tendrils coming out of the gobule in several strands, you have a leaky gut. It was fairly scary whn I saw mine. A recent test showed up nothing..
@kokos6030
2 жыл бұрын
Thank you for your information for healthy people.
@Thefunksoulbro
4 жыл бұрын
I've alwsys said and believed that age is just a number. I'm 60 and when my gym was open, I was doing 2.5 hour workouts on occasion. Including 20 rounds of boxing. I can count the days off work I've had on one hand. Having said that, my diet does need to improve. A positive outlook goes along way, in my opinion 😄 Keep calm and carry on. Don't listen to the fear mongering.
@soniamichelle2393
4 жыл бұрын
Thank you for this comment! At 40+ myself, you've inspired me. Diet hiccups aside, keep being awesome.
@Thefunksoulbro
4 жыл бұрын
@@soniamichelle2393 thank you, that means alot. Check out David Goggins, if you ever need inspiration. Have a great day 😎
@soniamichelle2393
4 жыл бұрын
@@ThefunksoulbroYes! I heard about him from watching a Joe Rogan podcast. His self-discipline is out of this world and for me, can be summed upon "there are no excuses for laziness". Now that's something to remember, enjoy your day!
@rozspeed2606
4 жыл бұрын
An excellent interviewer ! - I look forward to more .
@noeldeal8087
3 жыл бұрын
And he's not hard to look at either...☺
@nimaycahair6912
3 жыл бұрын
Life saving education! Thank you! ❤
@juliehillebrand3920
3 жыл бұрын
What about “ Arrythemia? I have second degree heart block with marked bradycardia ( pre pacemaker heart rate of 29 ). Hypertension. I am of optimum weight now. I refuse to eat simple carbs. I eat a lot of fish, tuna. Very lean meat red meat maybe twice a year. I eat cheese occasionally rarely eggs as I do not like them. I do eat veggies and salads So my question how does this video apply to my heart problem. What causes this cardiac electrical issue???
@danielcedeno4434
4 жыл бұрын
God bless you two for this wonderful talk. Thank you.
@UncompressedWAVmusic
3 жыл бұрын
Amazing helpful video I learnt a lot. WOW!!!!
@dennisbalon7187
4 жыл бұрын
thank you for not making your interviews about you.... great questions and you let the guests speak
@traceym.637
3 жыл бұрын
That was so good I will have to watch it again. So much interesting info in it.
@chicowest3813
3 жыл бұрын
Fantastic talk. Very interesting. I have learned a lot. Thank you Dr Gundry.
@santiagobulfajr.1941
2 жыл бұрын
Verry informative i learned a lot watching your vlog , thank you.
@lewishowes
2 жыл бұрын
So happy you are enjoying the content. I would love for you to leave me a review here: podcasts.apple.com/us/podcast/id596047499
@VuyoH
4 жыл бұрын
This was such a informative video. Thank you! Was good prepping and listening...and peeled/deseeded tomatoes :)
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