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If you're feeling nervous about a speech, an exam, a presentation, a date, a difficult conversation, a job interview, an annoying neighbor-well, just about anything-you might sometimes experience issues with your stomach. Cramps, stomach pain, constipation, diarrhea. Things you'd rather not share with others. But it's a very natural phenomenon.
There is a real connection between your gut and stress. Gastroenterologist Zlatan Mujagic from Maastricht UMC explains exactly how this works in this brand new episode of University of the Netherlands Explains.
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