In today's video I answer a question from a White Belt who's new to BJJ and wants to go super hard all the time. He says he's 300lbs and done some other grappling like combatives and wrestling and started doing Brazilian Jiu-jitsu. He also says his default setting is just hard and intense but his coaches are telling him to relax a little.
In this video I share some ideas about going hard, and when I would consider the right and wrong times to do so.
Hopefully if you're somewhat newer this video will be useful to you if you're struggling with a similar issue.
-Chewy
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