While we're dealing with the cards life deals us & walking on our authentic path, others might outperform us in certain ways. We can feel like we're behind in life. This video addresses how to process these kinds of thoughts and feelings, so you can unhook from feeling ashamed of where you're at in life and connect to feeling enough and satisfied.
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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:39 Find The Common Humanity
01:07 Shame Makes Us Feel Isolated
01:43 The Common Humanity In Your / This Situation
03:24 Benefit Of Seeing The Common Humanity
04:34 Shame Patterns From Childhood
07:17 Trying To Become Good Enough Is Not The Solution
07:37 Solution Step 1
08:42 Solution Step 2
09:47 Solution Step 3
11:32 Address Your Inner Child
12:28 Address Your Adult Self
❃❃❃ What To Watch Next ❃❃
▶ Recovering From Shame: It Takes Exactly What We Fear Having Lost
• Recovering From Shame:...
▶ Psychologist Explains How To Stop Getting Hurt / Offended Easily
• Psychologist Explains ...
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• How To Be Less Affecte...
▶ What It Feels Like To Have A Strong Sense Of Self-Worth I Improving Confidence & Low Self-Esteem
• What It Feels Like To ...
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and KZitem creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#shame #selfworth #selfleadershipexperts
Keywords: becoming an expert at self leadership, maika steinborn, feeling behind in life, for those feeling behind in life, how to stop feeling behind in life, feeling like youre behind in life, feeling behind in life motivation, feeling ashamed about yourself, feeling ashamed of myself, shame, shame emotion psychology, how to overcome shame and embarrassment, road not taken, common humanity, compassion focused, compassion focused therapy exercises, childhood shame in adulthood
Негізгі бет This One Is For Anyone Feeling Behind In Life / Ashamed Of Where They Are In Life
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