Just that day at that time and in the training hall. Funny how the weight can change pretty significantly given different circumstances
@zdenek3010
Жыл бұрын
He looked like he had at least 4 more in the tank.
@supagreatman2826
Жыл бұрын
Like when goku measured gohans chances of beating cell So accurate
@chaosdweller
Жыл бұрын
Haha yep it's rare to see these.
@JuanCruzFabi
Жыл бұрын
7 seconds of grind, but an eternity of glory
@Radke32
Жыл бұрын
Eternity of back and knee pain
@yeetsin560
Жыл бұрын
@@Radke32 if you have done no research on flexibility mobility form and recovery and diet, then sure bud.
@picgmr1575
Жыл бұрын
@@Radke32 bro he literally has perfect technique there is no damage to the spine or knees here here
@JuanCruzFabi
Жыл бұрын
@@Radke32 His knees didn't cave in and the back is straight and being supported by a tremendous core stability. Almost perfect lift for me
@jsem94
Жыл бұрын
@@Radke32 cope
@dretheman123
Жыл бұрын
Tom Platz: That’s great, but you clearly had four more in the tank 😬😬
@DungNguyen-FatRacoon
5 ай бұрын
Tom used to train with olympic lifter, his squat form come from this =}}}
@michaellopez2070
5 ай бұрын
Tom Platz: Kill me! Kill me! Kill meeeeeh!
@VR8D
3 ай бұрын
Bro😂
@VR8D
3 ай бұрын
This comment really made me laugh 🤣
@bman6198
3 ай бұрын
Even if I was juiced and dialed in, I still wouldn't survive a Tom Platz leg day.
@taylorodonnell3765
Жыл бұрын
605 on his frame and size is fucking insane
@AdStellae-
8 ай бұрын
I mean he was competing as an 81 or as an 89 when this was taken IIRC, and he's 183 cm tall as of October '23
@shanks6190
3 ай бұрын
@@AdStellae-yeah LOL he looks like tiny li ffabin here but he's a pretty big guy
@convection20
3 ай бұрын
@@AdStellae-wait really?? He does NOT look like 183cm in this video for some reason lmao
@JPIQQG
3 ай бұрын
Wdym? His frame is made for squatting 😂
@AdStellae-
3 ай бұрын
@@convection20Well I can't say he was 183 cm tall here, as he was 20 or so years old when this was taken, but he measured 183 in October last year.
@majorfails5512
Жыл бұрын
"How much do you squat?" "275" "Pretty solid" "Kilograms" 💀
@googlegmail9888
Жыл бұрын
275 isn’t impressive I did that weighing 128 lb as a freshmen if that
@zortelno8951
Жыл бұрын
@@googlegmail9888 yeah im sure you're stronger than 99.99% of male lifters, doing 4.7x your bodyweight at 15 lmao, why are you even trying to lie about that? Edit: stop fucking responding to me, im not going to respond to your responsed, its been months since i made this comment.
@salj.5459
Жыл бұрын
@@zortelno8951 He meant 275 pounds
@zortelno8951
Жыл бұрын
@@salj.5459 yeah and you know that how?
@ProfessionalCleancutguy
Жыл бұрын
@@googlegmail9888Stop the cap 🤣
@AnthonyDoesYouTube
Жыл бұрын
Him sticking out his tongue resulted in an extra 10% bonus goblin insanity
@noahadrianus3019
Жыл бұрын
I'm convinced that's a real thing bc my tongue comes out by itself the last few reps everytime😂😂
@DaSpaceJammer
Жыл бұрын
It kinda helps flex your neck which goes down the chain to your core so it definitely helps
@living4adrenaline
Жыл бұрын
fully mogged
@zeppkfw
Жыл бұрын
just 5% of goblin insanity in my lifts is already insane imagine 10% 😮💨
@HoodGigglyGoodness
Жыл бұрын
Micheal Jordan
@michaelmccann222
Жыл бұрын
I’ve watched probably hundreds of thousands of squats… idk if I’ve ever seen such a grind with such good technique lol.
@rhysmendozavilla2378
10 ай бұрын
And now he left this planet to defend our universe in the tournament of power
@cope_seethe
Жыл бұрын
this guys posture is insane, adamantium spine
@dav3782
Жыл бұрын
The muscles he uses to support the spine
@ethanbrunt7755
Жыл бұрын
The Chinese wolverine
@soski345
Жыл бұрын
Bro has the sandevistan
@mikeabel7577
Жыл бұрын
It's got nothing to do with his spine and everything to do with his hips and trunk musculature.
@mrjdavidt
Жыл бұрын
Adamantium spine? Naw bro, his spine is Mjolnir
@aarni8360
Жыл бұрын
I just hit 125kg on squat today and youtube algorithm just humbled the shit out of me with this video
@FullyChargedSRG
Жыл бұрын
That's still fuckin impressive man. Remember guys like this are top level athletes full of steroids who spend all of their time focusing on improving in any way they can. You doing well for you is all that matters
@elcalabozodelandroide2
Жыл бұрын
Keep grinding. You already achieve something you wouldnt do if you didnt try
@Ry019
Жыл бұрын
Remember this is something 99%< higher of people can’t do. That’s still good
@aarni8360
Жыл бұрын
@@FullyChargedSRG ty, yea I know. Also its just the beginning I alr had 100kg squat when i started lifting so theres alot of room to grow
@izmirli_bruce_Lee
Жыл бұрын
💀
@alevicari367
Жыл бұрын
he had at least another 5 in the tank. remember guys always train close to failure for strength and hypertrophy gains
@PoeInTheDitch
6 ай бұрын
Thanks bro
@outof_simshead
3 ай бұрын
😂
@freashty
Ай бұрын
Training to failure does not necessarily improve strength gains
@tpammt8276
5 ай бұрын
The mind muscle connection he must have to his entire lower frame is nuts.
@anomaly3215
3 ай бұрын
mind muscle connection is placebo
@njdyhnjdt
Ай бұрын
@@anomaly3215 well it aint its whole reason anything functions in your body at all.
@PoorMustang
17 күн бұрын
It might just be connected to his nuts.
@Miiiiiiighty
Жыл бұрын
Most instagram wannabe powerlifters would call it a RPE 7.5
@ninocraft1
Жыл бұрын
me af writing down rpe 9.5 in the notebook
@slimelord314
Жыл бұрын
Gotta look at the camera and do the disappointed head shake, then write RPE 9.8 on the screen
@yousajiveturkey1
Жыл бұрын
Nah theyll say no lift, didnt go low enough
@summerofsais
Жыл бұрын
He had one more in the tank
@GlorifiedGremlin
Жыл бұрын
@@ninocraft1 I dont write RPE in my notebook, because its just assumed that its always at 10
@aggelosk.1652
Жыл бұрын
I have been looking at this piece of art for hours
@abellabarbie
Жыл бұрын
To even be able to walk to rerack after all of that exertion is amazing!
@crossfithardnox
Жыл бұрын
Juiced or not, the Chinese WL team goes hard in the gym!!!!
@samiehlsiapco9417
Жыл бұрын
Everyone is juiced at this level.
@YJ-7
Жыл бұрын
@@samiehlsiapco9417 yep and it’s fine because of that
@haroldgarrett2932
Жыл бұрын
@@YJ-7 makes it silly asf when they 'bust' an athlete like Lu Xiaojun for doping. either bust them all or let them all do it
@bensonhsu6283
Жыл бұрын
@@haroldgarrett2932 Can’t destroy the casual audiences belief in the Olympics because that’s where all the money is. Gotta throw a few scapegoats under the bus now and again, I’ve heard they set Lu up because he was trying to come out of retirement and the CCP wants to replace him as the figurehead of weightlifting (conspiracy theory probably haha).
@sEaNoYeAh
Жыл бұрын
@@haroldgarrett2932even weirder that Lu got popped for an endurance enhancer
@rareredcobra1248
Жыл бұрын
Bro decided to go for a one rep max, and left absolutely NOTHING behind
@living4adrenaline
Жыл бұрын
The bulgarians would work up to max every day, nothing new for oly lifters.
@signs80
9 ай бұрын
@@living4adrenalineTo be fair to the guy in the vid, he Bulgarians didn't do grinding 1RMs. They would stop once the grinding started because doing grinding squats like this is bad for speed and also fatigues the absolute fuck out of you for a few days at least
@living4adrenaline
9 ай бұрын
Yes I agree@@signs80
@fwoggangidk
10 ай бұрын
This man had the face of a happy frog after that!
@bac0n690
Жыл бұрын
Song is Can you feel my heart phonk remix slowed by Zaporozhets for those wondering
@bychen5011
Жыл бұрын
“No matter how good you are at something, there's always an Asian kid better than you.”
@BuJammy
Жыл бұрын
Except at KZitem comments, it seems.
@GreyException
Жыл бұрын
Man these dumbass comments get old and stale
@gungaginga4398
Жыл бұрын
Maybe at math but at every single sport other than maybe ping pong no.
@entiretotalityofwhateverexists
Жыл бұрын
@@gungaginga4398 looks like someone needed to feel good about themselves
@SoundsSilver
Жыл бұрын
@@entiretotalityofwhateverexistsYea, OP with his inferiority complex
@TobyKBTY
Жыл бұрын
“Spine does not bend, knees do not cave” *highschool ego lifter did not understand*
@JoeyCentral
Жыл бұрын
When you perform a max form breakdown is inevitable. Don’t listen to physical therapists when it comes to taking lifting advice.
@Mike0
Жыл бұрын
Spine does not bend, it compresses
@thundabearz5092
Жыл бұрын
@Joey Central said some guy on the internet who squats 240lbs
@JoeyCentral
Жыл бұрын
@@thundabearz5092 only time I squat 245lbs is if I’m doing high reps of pin squats. But I don’t see how that has anything to do with my original comment.
@supersizer2.062
Жыл бұрын
@@JoeyCentral Physical therapists are probably good people to listen to regarding your health
@chiragpatil9459
Жыл бұрын
Even it was his PR…his legs didn’t shake ..so perfectly he finished his rep. Superb❤
@rayromano6249
Жыл бұрын
Yea and look how damaged and deformed his legs look. Big problems in the future. Nothing special about lifting heavy
@fujmon
2 ай бұрын
That smile coming out of that squat is gold!
@siegfriedyvojcic8294
Жыл бұрын
His core is like a Nokia phone and the bar is the hydraulic press, he is indestructible
@scrumptious9673
4 ай бұрын
Creative 😂
@jedinxf7
Жыл бұрын
this is what RPE 10 actually means
@Walnut-1
5 ай бұрын
When a chinese guy can squat the weight of your pretty heavy bike on his back while you cant lift its front by yourself 💀
@cubanref9670
Жыл бұрын
He's evolved into a hydraulic press.
@legendarien1075
Жыл бұрын
That's not a good comparison. Maybe like a forklift or boing boing spring
@veronicaclephas7570
Жыл бұрын
@@legendarien1075 no, hes (pallet)Jacked
@legendarien1075
Жыл бұрын
@@veronicaclephas7570 Yup that's the one!
@riv9739
5 ай бұрын
😂😂😂😂
@SirCharlesLikesChurros
Жыл бұрын
Damn bro. While he was pushing, I Instinctively yelled, "COME OOOOOOON!" 🤣
@sokhavalunghar6049
Жыл бұрын
Nice. Now that's taking at least a week to recover.
@njdyhnjdt
Ай бұрын
hes Olympic weighlifter so no they train 4-6days a week on average so he will likely come back do lighter work same movement maybe next day or even later session that day. if mean for his max strength CNS to recover yh sure that could take like fortnight two weeks if was genuinely right near max
@grasshopperdad1479
Жыл бұрын
He looked at the spotter casually smiling and holding the bar with a weak hand and he was like: if l cannot finish this by myself l am dead...Great motivation😅
@kingmusa5516
Жыл бұрын
Man fr! That spotter song know wtf is up
@living4adrenaline
Жыл бұрын
he doesn't even need a spotter he would just drop the bar and hope forward if he failed.
@patootie3529
Жыл бұрын
@@living4adrenaline still a chance of injury and and having a spotter is better regardless
@living4adrenaline
Жыл бұрын
@@patootie3529 No there is not, elite lifters do it all the time. Often times a spotter will make the injury worse because they don't catch the bar in time.
@anomaly3215
3 ай бұрын
@living4adrenaline not if he's still low
@davidhoffman6980
Жыл бұрын
Notice how right before he squats, his six pack disappears. You can see the exact moment he braced his core.
@hamedhaidari8658
Жыл бұрын
To me doesn’t look like he was bracing his core at all
@zhongxina9420
Жыл бұрын
@@hamedhaidari8658 it is. Bracing is like you're increasing the pressure of your stomach like a balloon that's why it looks inflated. Try standing on top of a closed can of soda and compare that to an empty can you'll see that the empty can will crumble easily but the full can can support your entire bodyweight unless you're 200 kg
@living4adrenaline
Жыл бұрын
@@zhongxina9420 Yes, it's called the valsalva maneuver. Anyone lifting maximal weight is going to be bracing.
@hamedhaidari8658
Жыл бұрын
@@zhongxina9420 I thought bracing meant you take all air out and make a dense and rigid abdominal without air
@zhongxina9420
Жыл бұрын
@@hamedhaidari8658 nah
@inderdeepsingh7243
5 ай бұрын
I love it dawg keep grindin!
@jeanstevenbrucecerina9023
5 ай бұрын
That’s what years of experience and training looks like
@aarni8360
Жыл бұрын
Bro went DEEP aswell. Insane man
@patootie3529
Жыл бұрын
damn he just simply went under parallel lol that wasnt atg. if u think thats deep i believe its time to up ur game on ur squat form bro
@seanlee566
10 ай бұрын
@@patootie3529 It's not ass to grass, but looking at his proportions and wide stance. I'm pretty he COULDN'T physically go any lower if he wanted to. His torso is extremely vertical and he has huge ankle dorsiflexion adding to the fact he's wearing high heeled weightlifting shoes, I say this squat is more legit than 95% of the population, ATG or not.
@clintiacuone1703
9 ай бұрын
@@patootie3529 his hamstrings covered his calves, that was plenty low enough
@UrbanMatts
5 ай бұрын
@@patootie3529 you’re bouncing on it
@anomaly3215
3 ай бұрын
@@patootie3529what? no, it's basic dorsiflexion
@bpxvenomgaming2050
Жыл бұрын
If You Can Lift The Weight Then Its Light Weight - Ronnie Coleman
@conductingintomfoolery9163
4 ай бұрын
Baby”
@anomaly3215
3 ай бұрын
he's also a roid head
@bpxvenomgaming2050
3 ай бұрын
@@anomaly3215 So ?
@zazen_motivation
3 ай бұрын
I've seen heavier get lifted, but never with perfect form like this. This, is a REAL squat!
@itzdarkking1174
3 ай бұрын
Bro gave super motivation
@DaSpaceJammer
Жыл бұрын
I’m actually surprised he didn’t do that easier. It just puts into perspective how crazy Tian Tao’s leg strength is because he makes weight like this look foolishly easy
@goodebening6564
Жыл бұрын
Tiao looks atleast 10kg heavier
@DaSpaceJammer
Жыл бұрын
@@goodebening6564 They both compete at 89, well not all the time but I think it’s safe to say they fluctuate at similar weights. But Tian Tao was never a natural 96KG guy, he always said he didn’t like being that big
@Aakash.Singh1
Жыл бұрын
Tian always had strong legs
@Tom-vu1wr
Жыл бұрын
@@goodebening6564 tian could speedrep weight like this when he was 85
@jackalacka2887
Жыл бұрын
Tian Tao has done 300 maybe 310 back when he was an 85
@JuanCruzFabi
Жыл бұрын
Man this is insane
@RoamingAries
3 ай бұрын
Left knee was bowed out. That is a wild looking lift.
@WtbgoldBlogspot
Жыл бұрын
I need a 12 day deload just from watching it
@MarijuanaGuy
Жыл бұрын
The Chinese weightlifting team ladies and gentlemen
@infotvnet9651
11 ай бұрын
Whag are u doing here
@itsv1p3r
4 ай бұрын
I doubt hes chinese, the chinese suck ass at literally everything
@yunoscheng3522
Жыл бұрын
Like his whole body just turn red.
@gritted
5 ай бұрын
bros gonna feel that for a week and a half
@M3diaConsumer
4 ай бұрын
The vibe of oly lifting is 🤌
@TheShyArmy
Жыл бұрын
I would not take my tongue out here 🔪 🔪
@baileydombroskie3046
Жыл бұрын
Some ppl have a strange tendency to stick out there tongue when thinking hard or exerting more force then they r used to. I am 1 of those ppl, in both camps. I don’t do it all the time but I do it sometimes. I started doing it around when I reached 20yo. Maybe I’m taking after my grandpa more than I realize in some areas.
@usuallysalty4018
Жыл бұрын
Look at the shape of his torso, real long compared to his legs, the dude is absolutely cut out for a great squat. This is an awesome weight
@Precipiceofwind
Жыл бұрын
It's really not that long
@usuallysalty4018
Жыл бұрын
@@Precipiceofwind it really is In comparison to his legs
@picgmr1575
Жыл бұрын
@@usuallysalty4018 not really tho?
@iSkyline1
Жыл бұрын
@@picgmr1575 Well his legs aren't long in relation to his torso either and all the chinese lifters are tiny. So that's where the insane strength/size-ratios comes from.
@adr3510
5 ай бұрын
It’s just more proportional g, they don’t have torsos like the nordics, they’re just more proportional
@grimble4564
6 ай бұрын
Buddy was lifting up the world there for a second
@christopherswaffi4760
2 ай бұрын
this dude is experiencing such exertion, it's amazing
@marcokonst4144
Жыл бұрын
U know ur pulling out all ur strength when u whip out ur tongue like that
@klepper8282
Жыл бұрын
You can tell it’s good training with how controlled his descent was
@Lscott-fk2sn
Жыл бұрын
Legend saays this guy crawled home after that squat.
@Mycoh
5 ай бұрын
Bro has demon back
@jaydenhenderson6674
Жыл бұрын
Dude is an actual machine
@joeylai3554
Жыл бұрын
The pure confidence with which he steps back is insane alone.
@SussySuh1209
3 ай бұрын
Bro the way he pulled out his tounge at the end gave me an Asian Einstein vibes 😂😂
@rawuneditedvideos
Жыл бұрын
There is strong, then there’s insanely strong.
@jsem94
Жыл бұрын
Called Gigachad for a fucking reason
@JoeyCentral
Жыл бұрын
Gigachad is not Asian tho?
@jsem94
Жыл бұрын
@@JoeyCentral Not Ernest Khalimov, but Liu Huanhua has still earned that nickname for his tenacity and jawline
@spartanladkenny7870
Жыл бұрын
Insane! I'm at 135kg. 140 kg to go!!!
@joanurbae
5 ай бұрын
I can see max effort, ma man need to be appreciate 🎉
@d_no_allyn_86
11 ай бұрын
Love the smile at the end like, whew that was tough. Lol.
@HeavyweightMind
Жыл бұрын
RESPECT. What a fight!
@caiodbs
Жыл бұрын
That grind was unreal
@Erichpoethke
Жыл бұрын
I have watched A LOT of lifting videos… that was the most impressive grind I’ve ever seen, literally didn’t move for a solid 4 seconds
@astwas
3 ай бұрын
Dude I've been there on 205lbs bench, I swear to god I was stuck in the middle of the rep for like 15 seconds, to a point where I ran out of breath and somehow took another big breath and continued to push it up.
@DFli222
3 ай бұрын
Haven’t pushed this hard on squat, but last time I pulled 435 it felt like this. Maybe 8-12 seconds to get it all the way. No idea how I stayed awake
@astwas
3 ай бұрын
@@DFli222 fear of getting crushed, fighting for ur life basically lol
@OceansBane
Жыл бұрын
Nothing but respect.
@TusarGojo
10 ай бұрын
my left knee is hurting watching this
@nicholasnyberg8080
2 ай бұрын
The smile on his face afterwards is so satisfying/rewarding
@RedGamingChair
5 ай бұрын
The “AH FUCK I AM NOT MOVING I CANNOT GET IT UP- WAIT ACTUALLY I AM MOVING” is the best feeling.
@jayla4798
Жыл бұрын
Gigachad gonna do gigachad things..
@dennisbarber9528
Жыл бұрын
Aye that drop to the ground after putting it up …. Felt that. Back when I played ball my max was 700lbs, I only did it once lol but I swear after I racked the bar my legs clocked out🤣💯 was on the floor for a good 5 minutes.
@crustaceanfrustration1446
Жыл бұрын
Watching this after I failed my 315, this both inspires me and makes me sigh in my own disappointed, mans a unit
@smebbo6435
2 ай бұрын
the way he hung himself on the bar i was waiting for it to roll onto him
@cristianozinglebellsjunior7228
Жыл бұрын
He even did the undertaker signature tongue stick out
@him9952
Жыл бұрын
Liu Huanhua is gigachad for a reason
@rorykudzal4699
5 ай бұрын
I don't know what was more impressive, the squat or the walk out.
@TrumpsaTerroristChangeMyMind
Жыл бұрын
This dude physique is what I’ve been aiming for in the last few months Idc to be the biggest dude I’ve got a good amount of muscle to start slowing it down and focusing on strength training and building a more ATHLETIC body Before I was going the power lifter route and my frames not the best for it joints didn’t feel great and cardio was trash until doing some MMA classes over the years But athletic training like this guys done makes you sooo fast and explosive while using less cardio all while looking like a Greek god😂 I missed having abs lol I have more energy feel more alert Never going back
@vadepierce4542
Жыл бұрын
What is this song? Also this lift was absolutely beauty to see… jaw dropping. Perfection
@ryanraymundo3574
Жыл бұрын
Waiting to the answer as well!
@ryanraymundo3574
Жыл бұрын
Just found it! Its: zaporozhets gigachad phonk slowed
@vadepierce4542
Жыл бұрын
@@ryanraymundo3574 dude. thank you
@shorts_god.
Жыл бұрын
@@ryanraymundo3574thx dude😊
@DarianAlexanderIRL
Жыл бұрын
anyone have a link to the music remix? :)
@vvreverievv504
Жыл бұрын
zaporozeths can you feel my heart phonk slowed
@PradhanmantriBruhh
5 ай бұрын
@@vvreverievv504Thanks
@seff8041
Жыл бұрын
For a second I was like dam that guy in the back squatting heavy too 😂😂
@bingbong9162
4 ай бұрын
This is definition of your REAL mac
@drdankmemes4827
Жыл бұрын
He's got the rice field genetics
@paint4326
Жыл бұрын
Is your life really that sad that you see this guys achievement and your first thought is to disrespect him?
@garrettrockafellow794
5 ай бұрын
@paint4326 Saying someone comes from a family of laborers isn’t disrespectful
@SpiritualSoul520
5 ай бұрын
@@paint4326dont cry
@SMOKEYX310
Жыл бұрын
1.5 more lbs and he would not have been able to do that
@riskylifie
Жыл бұрын
-400 lbs and you wouldn't have been able to do that
@cubone44
Жыл бұрын
@@riskylifie I think David was complementing him on how much of a max effort this is.
@thekidno1talks278
5 ай бұрын
Bros nervous system working overtime
@kaerajpetera
5 ай бұрын
That tongue hang was legit how I'd react haha! Well done
@aLittleBitFurther
Жыл бұрын
+10 social credit.
@PurpleDoritos666
Жыл бұрын
Politics in a weight lifting video lol 🤦🏻♂️
@DrJYuan
8 ай бұрын
Such good spotter discipline too!!
@johnwilliams9194
Жыл бұрын
Damn wish I could squat like that
@KingOfCreampies
5 ай бұрын
Fuuuuck yeah!😎 bet bro felt like Superman after that battle
@DiegoSilva-mo1lc
Жыл бұрын
What adding the 2.5 lb plate to the weight you were repping feels like
@eduardlast23
2 ай бұрын
Body mechanics play a huge role in the squat short femurs short fibula anatomical huge advantages but still strong as hell
@the1minutemanpodcast14
20 күн бұрын
Im sure his knees caved but were tightly binded by the wraps. He basically went inner 8 gates on that weight.😂
@yiqiao7513
6 ай бұрын
The “wocao” cursing right before the touge is key to finish
@rogersowden2369
5 ай бұрын
My guy swung on that bar after and I thought that shit was abouta drop straight on his chest
@cadeplaisance3169
Жыл бұрын
He has a tight core and a belt which gives his spine the support it needs to even possibly pull this off. Plus he's a beast. Love it.
@TheoneandonlyRsclan
Жыл бұрын
His knees are actually bending outwards. Sick squat still
@PhsychoSomatic
4 ай бұрын
Who needs a squat rack when you have bar stools
@mohamedorayith4626
4 ай бұрын
That is the golgi tendon organs working at full power Hats off to him
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