Hi sir This works, so glad you posted. I am thankful and grateful 🎉🎉🎉❤❤❤
@DoctorBen
Жыл бұрын
I'm glad this helped you out!
@suzannskatt4409
Жыл бұрын
Hey, Ben Thanks for an awesome new video! I always really appreciate your take on all the topics that you bring to. I hope you're doing well and that you're feeling great! Cheers, Suzann Many thanks
@DoctorBen
Жыл бұрын
Thank you for your feedback! I appreciate you keeping in touch with me. Hope you’re doing well too.
@matthewsiahaan1312
7 ай бұрын
Sleep on Japanese floor bed and mouth tape.
@DoctorBen
7 ай бұрын
I prefer to retrain the body for nasal breathing over mouth tape but yes I much prefer sleeping on the floor to a bed.
@cinmac3
Жыл бұрын
i thought you had your own course? i am not a great fan of Wim hof, it is god mind set.
@DoctorBen
Жыл бұрын
I do. But Erwan and Wim's courses have a different focus than mine. I like to share as many resources as I can.
@bragiodinsen4604
11 ай бұрын
the best doctors arent doctors... except when you need surgery lol
@DoctorBen
11 ай бұрын
Ha ha ha ha I like educated surgeons.
@cinmac3
10 ай бұрын
Ţhis is the same idea pandiculation
@DoctorBen
10 ай бұрын
Your got it just a different approach
@cinmac3
10 ай бұрын
@@DoctorBen yes, many many ways of pandiculating Ben. yawn 🙃
@cinmac3
10 ай бұрын
The slower time, I release it seems to help my nervous system, learn to relax. Under water I used to stay under a little to long, my husband used to say, and now my nervous system fears, too long underwater, I an trying not to fear, but. .,?¿?
Пікірлер: 16