Lillie Kane and Danielle Hamilton talk about overcoming PCOS, asthma, allergies, frequent visits to the doctor, etc with a change in diet.
Thanks to ARMRA Colostrum for sponsoring this video! Head to
www.tryarmra.com/LILLIEKANE or enter code LILLIEKANE to get 15% off your first order.
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Connect with Danielle Hamilton:
Instagram: / daniellehamiltonhealth
KZitem: / channel
Podcast: www.daniellehamiltonhealth.co...
Website: www.daniellehamiltonhealth.com/
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📞 Book a Coaching Call: calendly.com/meakim-lillie
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Timestamps:
00:00 I got fat, sick, & broke eating this way
05:40 You will suffer if you fall for these lies
10:20 This diet works like magic
14:20 The healing diet then backfired!!!
17:00 Gaining weight even though I’m eating healthy & working out
23:40 How I lost weight & rid my PCOS
29:50 What to do after keto
32:10 How to structure your plate
35:30 Overcoming binge eating tendencies
41:50 Best time to eat carbs
46:20 Long term health consequences to keto
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🙌🏼Thanks so much for watching! 🙌🏼
#lillie_kane #weightloss
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