True Thank you for sharing❤ Going out for my 5km run now
@ScolaDondo
2 ай бұрын
You got this! 🤍
@sandramakwikila4392
3 ай бұрын
I did some cadio today and I feel great now 😊😅
@lashawnablanton4649
8 күн бұрын
Yes exercise kicks in the body endorphins and other hormones and chemicals that are important to not only our physical health but mental well being. ❤ Unfortunately I have health issues now that prevent me from doing heavy cardio. I miss being able to run!
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