Main reason I love Wade is how unbiased he is, one of the only people in the scene who says what they feel no matter how close to the person they are
@sensationalmariobros288
Жыл бұрын
It’s not loyal at all
@thesilvershota3091
Жыл бұрын
@@sensationalmariobros288 You can still be loyal and call someone out for something.
@sixteenrockets0875
Жыл бұрын
@@sensationalmariobros288there’s a thing called constructive criticism you know
@twotwon4201
Жыл бұрын
@@sensationalmariobros288 we call someone like you a yes men💀
@nobeansnoparty
Жыл бұрын
@@thesilvershota3091 it’s probably more loyal to call out wrong behaviour/actions than it is to just not say anything
@Kurtiswayne91
Жыл бұрын
Wade, as a personal trainer, you made me extremely proud. Everything you said was absolutely on point.
@dotdotdot7440
Жыл бұрын
Think Ksi needs a trainer who knows how to lift properly and safely
@hege947
Жыл бұрын
its for explosion. for example when you jump. you load ur legs the way jj squats in this video. bench is from the boxing guard range. it aint for muscle. its for exploding
@aleksander6582
Жыл бұрын
@@hege947 he still shouldnt shake how he was
@SalmonKid7
Жыл бұрын
When inspector wade pops out with the glasses you know it’s a good analysis. Thanks for all the content leading up to the fights Wade, hoping for big things for you this year.
@Anorxite4
Жыл бұрын
Bringing real awareness to the kids that want to constantly defend JJ no matter what.
@GreenTheScreen123
Жыл бұрын
Cope 🤡
@rockymac04
Жыл бұрын
Yeah cuz I'm sure your baby daddy Jake Paul's fan base is any better
@grahamodom2819
Жыл бұрын
Guys…You realize that you are the kids he’s talking about, right?😂 He literally said he was glad Wade isn’t biased.
@travisbro
Жыл бұрын
WHO would defend GayGay
@ashenloyce
Жыл бұрын
@@rockymac04 who said anything about jake goofy
@weaktallguy5114
Жыл бұрын
KSIs form here is what I expect from the local highschool kid in the YMCA weightroom
@FwWyatt
Жыл бұрын
🤣🤣
@_lonath_
Жыл бұрын
My man Leon Wills would be disappointed to see this
@crunch1495
Жыл бұрын
I want to know why he isn’t doing all of his S&C with Leon.
@Yothisaintmeedawgg
Жыл бұрын
@@crunch1495 I think he just wants his own seperate team where no other youtubers are involved since leon already trains gib and deji
@buttertoast1146
Жыл бұрын
Who cares
@clarkzy3577
Жыл бұрын
@@buttertoast1146 bro what
@buttertoast1146
Жыл бұрын
@@clarkzy3577 I said who cares
@Davidlyv1
Жыл бұрын
Such an important message. I messed up my body about 10 years ago when I deadlifted way too much before having built up a good core. Something happened, and I had to stop going to the gym. I used my body as a tool for my mind, instead of letting them work together. I have since then done hot yoga for healing over the past six years, but still feel the pain from time to time, especially in my feet and hips. I beg, JJ, listen to this man Wade speak, it is not worth it. We all know you got an amazing mind and work ethic, but keeping your body healthy and strong fundamentally is so important.
@GassedFEIN
Жыл бұрын
I mean dead lifting and squats just aren’t exercises you don’t wanna do I’ve been lifting for 10 months now and yeah there’s definitely exercises that can hurt you but if you know what your doing and do it safe you’ll be fine I just wouldn’t recommend squats or deadlifting to anyone I think it’s stupid and pointless but mostly I use dumbbells or cables only time I use a bar is for bench press
@Davidlyv1
Жыл бұрын
@@GassedFEIN Appreciate your comment. I was young, hardheaded, and was fighting a really nasty eating disorder...so went to the gym and did all sorts of crazy stuff. That mixed with a very unhealthy main character mentality, at times similar to how JJ wants to go super Saiyan, which is why lots of what he is doing makes me worried. I feel much better now though, and the damage my body took made me "grow out of it" mentally, and I have a much more healthy relationship with both food and overall health (at least that is what I would like to think).
@SamDaSurvivor
Жыл бұрын
Deadlift is not something to ego lift on. #1 injury causing exercise
@GassedFEIN
Жыл бұрын
@@Davidlyv1 I get it man nobody wants to go in a gym and start out slow and at low weights ut sucks and it’s a long slow process at first but at first and you can’t let ego get In the way of lifting and that’s hard too but you just gotta remember yeah you can get hurt doing this it’s dangerous and you gotta know what your doing and do it safe
@Davidlyv1
Жыл бұрын
@@GassedFEIN totally ageee, which is something I learned the hard way, and that is also why I am worried about JJs technique. My ego definitely got the best of me back then, although, at times it has been a blessing in disguise since it motivated me to go find confidence and growth elsewhere.
@HJPisMe_
Жыл бұрын
What blows my mind is how his training staff is so unaware of it. I know they’re not strength coaches but if you spend this much time in any sort of athletic space you know enough to know that this is bad
@edenjay406
Жыл бұрын
Ye this is facts, I feel like a professional ping pong coach would realise his form is off🤣
@justanant9385
Жыл бұрын
If he was doing weightlifting for basketball he’d be doing a great job
@jackm3672
Жыл бұрын
Depends on what the sport is. For boxing he's doing nothing wrong.
@krismas7338
Жыл бұрын
@@jackm3672 he is
@AlphaAbyss_
Жыл бұрын
I know like I’m new to the gym been going consistently for like 5 months and I cringed at his training
@ryanbreen5272
Жыл бұрын
As a D1 strength coach intern, I couldn’t agree more with this video. Wade definitely knows his stuff and we all just want what’s best for the fighters
@undiscloseddesires6816
Жыл бұрын
He’s a personal training. What he’s saying is just basic knowledge.
@WinterMan.
Жыл бұрын
as a D1 athlete, i got KOd by Aneson Gib 🤣
@adequatequality
Жыл бұрын
@@undiscloseddesires6816 "basic knowledge"...lol, you'd be suprised
@thetruesquad5059
Жыл бұрын
@@undiscloseddesires6816 he a personal training? what?
@undiscloseddesires6816
Жыл бұрын
@@thetruesquad5059 Personal trainer*
@RyanForrest1664
Жыл бұрын
I think the main concern with the strength and conditioning for me is how close he is doing it to the fight! I can’t wait to get down there to see it. Good job Wade
@jamierasmussen5006
Жыл бұрын
I think the vid was to show not necessarily to work hard
@softpianomusic7773
Жыл бұрын
@@jamierasmussen5006 thats the problem tho, you shouldnt be trying to hit one rep maxes during camp especially during the last few weeks of camp since they make the chances of injury way higher (especially with that horrid form)
@lemurtoad3617
Жыл бұрын
@@softpianomusic7773 it's not a normal squat it's for explosivness
@softpianomusic7773
Жыл бұрын
@@lemurtoad3617 who gives a fuck even if it was a overhead press, you arent supposed to do pointless ego lifts 2 weeks out from a fight unless u want to increase the chances of injury.
@conjo4030
Жыл бұрын
@@lemurtoad3617 He would get more explosiveness if he did it properly
@Adamjozefgaa
Жыл бұрын
Hopefully JJ finally realises what he’s doing wrong, not just brushing it off with Im not a “bodybuilder” 😂 another banger of a video Wade 🙌
@rfaag6657
Жыл бұрын
The thing with no full rom is that it is better for explosiveness
@MemesCreed
Жыл бұрын
@@rfaag6657 dude wade just said ksi is gonna get hurt even if he is doing a quarter squat. Ksi is ego lifting this coming from Wade who has boxed since his teen years.
@rfaag6657
Жыл бұрын
@@MemesCreed ohh ok
@BlissifiedHH
Жыл бұрын
@@MemesCreed ill be honest, i dont think JJ does this often. I wouldnt be surprised if its for the video to try and show of his strength. I could be 100% wrong but we dont know either
@FvckGrxy
Жыл бұрын
@@BlissifiedHHI agree but who knows
@waxku6564
Жыл бұрын
“That’s not a PB that’s a PB n J” had me deadddddd 😂😂
@Talpakka
Жыл бұрын
"That's not a PB, that's a PB & J"😂😂
@thedixonway1638
Жыл бұрын
It’s so so so confusing how Ksi doesn’t know this, I swear him and deji have had some serious dodgy coaches
@theCathers
Жыл бұрын
Probably just trying to collect the checks and keep them coming “yeah bro good form keep going, btw sign this check”
@theasianguygaming4724
Жыл бұрын
Not deji he has a good one now
@ItsEasyJustLift
Жыл бұрын
@@theCathers exactly, probably scared to call him out on all the things he does wrong (and there will be a lot cuz hes still a novice in boxing) incase he fires them lmao.
@adequatequality
Жыл бұрын
I'm still confused as to why KSI's boxing/conditioning coaches are the ones spotting him and guiding him in his lifts. Leon would never do Viddal's job and vice versa.
@phoenixomega8528
Жыл бұрын
Someone needs to put this on KSI reddit Wade is a legend For spotting this out this is good advice for ksi to take notes down and do what wade os saying
@4ortKnox
Жыл бұрын
I love Wade's videos and appreciate how hard he works to give us good content
@4ortKnox
Жыл бұрын
7:33 😂😂😂😂😂
@thepowerofmyth
Жыл бұрын
Get off ur knees lil bro and wipe that shi off ur chin
@dillonmackay683
Жыл бұрын
Bro was flexing his front squat saying it was higher than Ethans now😂not with them quarter squats it’s not
@bumerangboyz7560
Жыл бұрын
hey wade I don't mind whether you see this or not but I feel sad and watching you talk so cool and positive makes me happy and I'm very entertained with your videos, thank you.
@tawhidmalik5447
Жыл бұрын
welp he saw it
@WinterMan.
Жыл бұрын
hope u feel better soon bro
@thepowerofmyth
Жыл бұрын
Lil bro, get off ur knees and wipe ur chin 😂 stop saying watching a KZitem video means so much to you 😂 it's sad af
@rayanali6557
Жыл бұрын
@lebronjames4871 You just ain't human that's all
@brandonojeda1686
Жыл бұрын
@lebronjames4871sometimes we need a distraction from things in our lives
@brendonhall7801
Жыл бұрын
Honestly I thought Ksi was trolling with the front squats but guess not.
@Jeevzsk
Жыл бұрын
Sameee lmao
@itsmeri1ey922
Жыл бұрын
Man isnt a bodybuilder its for boxing bruv
@aaaa-xf3hx
Жыл бұрын
@@itsmeri1ey922 Doesn’t even make sense as a comment, you’re just repeating the same shit ksi said because you don’t know anything
@itsmeri1ey922
Жыл бұрын
I was being sarcastic with it because it sounded that way in my head so sorry if that comment ever came across as sincere. If you my actual reply JJ is a hard worker as his fights do show it but im sorry those arent squats but i guess lifting 140kg he may not want to but he should.
@kxst2385
Жыл бұрын
@@itsmeri1ey922 he’s ego lifting and shouldn’t even be front squatting that much weight with bad form
@thibautcourtois1992
Жыл бұрын
Even tho I play a different sport I can admit Wade has been the real Man of the KZitem Boxing scene.Keep it Up bro. Hopefully you can reach 1 mil soon.. Stay Safe!!
@thepowerofmyth
Жыл бұрын
Nah, that's keemstar
@AlexTylerMeyers
Жыл бұрын
We train with our mouthpieces in 24/7. You get used to it being in and makes sparring and everything less awkward feeling.
@TheCNSR
Жыл бұрын
Amen 🙌🏾 Control through a full ROM does more for power with 8 reps at a moderate weight, than 1-3 quarter/half reps with heavy weight. I shouldn't be a voice of reason in the matter, but here we are 😅
@Kyle1996lcf
Жыл бұрын
Didn’t know you knew what a gym was chicken man
@tsgrapiidz6970
Жыл бұрын
Bro you’ve never been in a gym 😂😂stop acting like u know shit u just regurgitating the shit that wade said
@Kyle1996lcf
Жыл бұрын
@@tsgrapiidz6970 lmfao, his body shape is like a stud on chewy
@tsgrapiidz6970
Жыл бұрын
@@Kyle1996lcf exactly
@boxinglife000
Жыл бұрын
I feel like Dillon might put up a better challenge than ppl think, either way I’m still leaning on ksi
@thepowerofmyth
Жыл бұрын
Same. I think Dillon is going to be a lot better than Ben askren
@ViicSee
Жыл бұрын
@@thepowerofmyth Most people with two hands are better than ben askren
@neecs
Жыл бұрын
@@ViicSee i'd argue some one handed people are better as well
@FvckGrxy
Жыл бұрын
Evryone commenting here would get chocked out by askren in 30 seconds or less 😭😭😭
@neecs
Жыл бұрын
@@FvckGrxy too bad we're talking about boxing where you cant choke someone out 😭😭
@catzfive
Жыл бұрын
Remember to lift properly and don’t lift too much, I got a bulging disc a year ago and it’s life changing. Gotta be careful!
@alanthampi4718
Жыл бұрын
JJ is really good at taking constructive criticism so i hope he sees this and many others saying things online and betters his posture. Leon is definitely needed for his strength and conditioning
@NotFound48
Жыл бұрын
sorry what? Everytime someone criticises him he just goes "im better than yout" or he just goes "shut up"
@Liam_Watson
Жыл бұрын
@@NotFound48 absolutely not
@clarkzy3577
Жыл бұрын
@@Liam_Watson he does deflect it but he ends up considering after watering down with his excuses
@NotFound48
Жыл бұрын
@@Liam_Watson Bro watch anytime someone says anything he just goes and makes up some bullshit
@godusopp2752
Жыл бұрын
@@NotFound48 he makes reddit videos where his fans make fun of him, only people good at taking criticism could do that
@jamessali4634
Жыл бұрын
half squats are a very good workout to do for athletes as it is much better for explosiveness, full squats yes are good but for a sport like boxing you really don't need to be able to work from a full squat like in sports like american football or even mma
@Thermolizer
Жыл бұрын
Usually you do half or quarter squats as back squats so you can explode up without worrying about losing control of the weight at the top
@verybored2416
Жыл бұрын
@@Thermolizer it really depends, for boxing, front squats are probably better since most power is from the quads where as back squats are for track/running bc a lot of it is more hamstrings.
@Sextafeira7017
Жыл бұрын
I don’t like KZitem boxing but I love your breakdown it’s soo helpful I started watching mma because of you ! You helped me understand the sport so much please do some mma breakdowns tooo !!!
@garethstead7527
Жыл бұрын
Yeah thank you for bringing this message to the masses. I’m a personal trainer that cringed with every lift, he absolutely needs proper form training, and for his coaches to be completely overlooking the need to balance his hips not just for the squat itself but for his stance during the fight. At some point this WILL blow up on him, most likely a disc
@sammy5645
Жыл бұрын
Love how unbiased wade is bro
@rtp6567
Жыл бұрын
I like how you are breaking this down, as an ex rugby player I was taught to lift properly and progress at a slow and steady pace and watching him struggle with those front squats didn’t seem like he was ready for that kind of weight, just found your channel and I’ll definitely keep checking you out for your clear and concise breakdowns, I do hope he sees this and takes it well because it could help him in the long term! Take it easy, peace
@stellar1252
Жыл бұрын
He literally has professional trainers next to him. The exercise's goal is all to build explosiveness during the duck, not build muscle. Many boxers in the gym I go to do them like this at weights way above what they can squat.
@rtp6567
Жыл бұрын
@@stellar1252 you have clearly missed what I was trying to say 🤣 it’s about injury’s etc
@JMBlade
Жыл бұрын
@@rtp6567 yep he is probably a KSI Meat rider just ignore those people
@halffruit9245
Жыл бұрын
@@stellar1252 Have you seen his deadlift technique? It’s god awful, look I’m sure his trainers are good but building power and strength doesn’t mean you get to sacrifice technique, doing a quarter squat is good but WITH the right technique and control of the weight.
@creaase406
Жыл бұрын
Form is KEY!! I cannot agree with you more! Most dudes who lift cannot fight. Lol.they wanna look tough so that they never have to actually fight.
@generalowen4344
Жыл бұрын
i never thought we'd get a SpongeBob impression from Wade but here we are lads. i have a feeling this is just a behind the scenes joke to make us think this is his usual routine. but they just did it for this one for the sake of posting it online. and hey, if that's the case then the mind games are included in this one.
@MelissaM83
Жыл бұрын
God I love this mans breakdowns ! Best asset in the scene! So excited to hear you on fight night!
@MusZism
Жыл бұрын
Calm yourself down
@Josiah_Parr
Жыл бұрын
I don't pretend to be an expert weightlifter, but my primary weightlifting coach for 6ish years was a World Champion deadlifter, and was top 3 in the world in bench, squat, deadlift, without ever seriously training bench. Keeping the knees to not go over the toes is a good mindset for lower weight lifts, for the express purpose of not overworking ligaments and tendons on PRs. If JJ is actually lifting like this on a daily basis, he may not be able to walk without a cane in a couple decades. And if it's just during his "PR days on camera", he still could blow a ligament. He or his coaches need to figure that crap out now, or (as this vid may have been filmed awhile ago) stop the lifting right now and start physical therapy.
@Shadow789798
Жыл бұрын
0:59 Did Wade just roast his dad harder than I roast my coffee in the morning?
@KRISPYQUALITY
Жыл бұрын
Yooooo Wade I live in Lake Forest and I think I saw you driving near Portola Parkway. Love the vids bro keep up the great work🔥🔥🔥
@25Dzone
Жыл бұрын
Proof Wade doesn't choose sides - just spits facts. I'm also shocked at how JJ's team is letting him do those squats - I'm not surprised JJ's ego wants him to lift heavy but it's up to his team to keep that ego away from his lifts.
@itsmeri1ey922
Жыл бұрын
No comment
@yaserkhalid4867
Жыл бұрын
*Great work as usual wade, I never miss a video! Keep Going!* 🔝
@shafin9003
Жыл бұрын
Finally someone who cares about speaking out that stuff is dangerous and not sucking KSI’s meat or trying to appeal to his fanbase. Unbiased and gets straight to the facts.
@SoySaucing
Жыл бұрын
Noticing the mouthpiece in his mouth was crazy for me i wouldve never noticed that but ima need to do that now
@assassinscreedshorts4478
Жыл бұрын
Wade going for the Harry Potter look
@buttertoast1146
Жыл бұрын
Racist
@bertgh4054
Жыл бұрын
Those squats were actually scary to watch Personally I think going for PRs in the gym before competition like that is stupid to begin with, especially since he’s not warming up enough or properly. He’s going to hurt himself eventually if this is how he consistently trains
@CruzKotarski
Жыл бұрын
just FYI, having your knees going over your toes is 100% normal, its been proven to be completely fine
@TheWADEConcept
Жыл бұрын
I agree, it’s the hinge at the chest pushing the weight forward that concerns me
@BakermanCoD2
Жыл бұрын
@@TheWADEConcept Yeh nothing wrong with knees over toes but you are correct with everything else and i hope he watches this video and hires some proper strength coaches..
@brandon_iceberg
Жыл бұрын
Great info in this video. This is also a contender for best/funniest video Wade has made. The ego lifting example had me dying 😂😂
@Tgood-pk2cv
Жыл бұрын
I want jj to practice more on his boxing technique more tho
@DopeX-YT
Жыл бұрын
Wade since you are struggling with monetisation you should make it where your audience can be accessible to become a member of your channel. They get-Exclusive Content, Special Emojis, Member only livestreams (once in a while) And In return you get the money you deserve. I have worked for KZitemrs in the past and I understand with your situation with your vids getting “limited” it’s a bloody nightmare brother, try and post the video with a blank white image for a thumbnail and type in the title “family friendly pg clean” and In the description type Suitable for monetisation, safe for monetisation, eligible for monetisation. Then when KZitem run the check to see if it’s safe for your vid to get monetised. They will DEFINITELY monetise it then after it’s monetised apply the thumbnail and title and feel free to delete the stuff in the description. Then boom monetised 👍 hit me up in my comments if you want some more help brother. I know the struggle 😂👍 Much love brother stay safe
@harrisonmorgan-adams2261
Жыл бұрын
Great video wade! Can we see a similar video from yourself on lifts and your workout routine?
@willyg4948
Жыл бұрын
KSI definitely needs a Leon Wills reality check
@KrispyLewis
Жыл бұрын
i pray KSI doesn’t get cocky and doesn’t disregard everything y’all are saying
@eachypinky118
Жыл бұрын
Sounds like something KSI would do, his ego is too massive
@eachypinky118
Жыл бұрын
@QupZo that's quite obvious
@WishMount
Жыл бұрын
Wade you must have a history in sport science or S&C no?Some of your knowledge on lift safety and musculoskeletal mechanics is pretty sound! Good stuff man keep it up
@Alldayyyyyy
Жыл бұрын
Trains w Luke Ariel’s friend
@lockdxwn5098
Жыл бұрын
It’s crazy someone like Ksi doesn’t have people around that know how to do correct form and tings at gym
@SoySaucing
Жыл бұрын
When wades got glasses on you know hes abouta drop knowledge
@TeflonGeorge
Жыл бұрын
Props to Dillon Danis for atleast trying to promote
@bfb6602
Жыл бұрын
That’s why he was on the presser?
@mouse7965
Жыл бұрын
@@bfb6602 still doing more for the fight than ksi by a mile
@wyterabitt2149
Жыл бұрын
@@mouse7965 KSI promoted the fight at the start of many 3+ million viewed videos.
@TeflonGeorge
Жыл бұрын
@@wyterabitt2149 Well he briefly mentions it in videos. I think he should do a small interview tour with channels like Wade and others. What do you think?
@williamtran9953
Жыл бұрын
@@bfb6602 that’s on the event organisers aka JJ’s team… you can’t expect someone to take a 12 hour fight there and a 12 hour flight back right in the middle of training camp, especially with no extra compensation… the presser should’ve been held a whole month before, when the fight was announced, like literally all events
@melaniechurt1079
Жыл бұрын
When u start working out again, u should make some workout vids. Ur ah wise man my brother
@Become_An_Attractive_Man
Жыл бұрын
That bench press pr 🤣🤣 I bet he can’t even lift 100kg on his own bar to chest
@KaiCenatClipzzZZZ
Жыл бұрын
7:33 IM DYING LMAOOOOO
@JustinJones-sn6kn
Жыл бұрын
Wade turned into Jeff Cavaliere for this vid 😂
@peytonwhite4284
Жыл бұрын
A lot of the flaws in his Olympic lifts (front squat, OH Squat) is due to lack of mobility. You’re completely right on his lack of getting parallel on his squats, rounded back, knee position, etc. But, for proper squat technique in general, you need great mobility in your ankles for proper depth. Also, for an OH squat, shoulder mobility, locking out your elbows, and a braced core (inhale before each rep so you feel like your touching your belly button to your back) helps with an overall better OH squat. My main point is, your analysis is great, but KSI lacks a lot of mobility which can restrict lifts. Thanks for coming to my TED talk lol
@smhbrayDen
Жыл бұрын
I learned some things about getting light headed from holding your breathe and the asymmetry in the strength of knees and how it leads to improper technique. Definitely gonna have to work on it, thank you for putting this information out!
@GetThePapers
Жыл бұрын
KSI has NEVER trained in an orthodox style. His unorthodox style has always been best for him since he’s not a natural athlete. His squats could use some fundamentals though😂
@KNullHypothesis
Жыл бұрын
There's a difference between unorthodox and stupid
@gamboujee
Жыл бұрын
could use some fundamentals is an understatement
@DrunkDalty
Жыл бұрын
Shouldn’t be lifting heavy in camp maybe even no lifting at all tho
@unrivaled7625
Жыл бұрын
Unorthodox boxing. Lifting is a no go, without good form eventually ur body will get fucked.
@kxst2385
Жыл бұрын
@@DrunkDalty yea I was hoping to see some ladder footwork and stuff like that
@lachlanbrown910
Жыл бұрын
Hey wife love your content bro you had me to start loving fighting sports
@tgrabber2190
Жыл бұрын
WIFE? Wait, why has WADE LIKED THIS?
@lachlanbrown910
Жыл бұрын
@@loisthehedgehog7658 about 4 years going strong i would say
@WinterMan.
Жыл бұрын
@@lachlanbrown910 Wade identifies as a woman in your relationship thats y u call him your wife? please tell me it was a typo 🤣
@AlexDehaanTV
Жыл бұрын
This was really surprising, I would have thought he'd have those basic level 1 principles down considering how long he's been training as an athlete - definitely a concern from the coaching side of things
@MasterAlfred3000
Жыл бұрын
The depth Wade goes down is amazing. He made a 19 minute video out of a 5 minute video.
@Paradox-hq9uj
Жыл бұрын
It seems like they are focusing too much on his hard work rather than honing and sharpening his form and technique.I mean He is already in great shape.
@zwurka6826
Жыл бұрын
It’s probably because he has very little technical skill so maybe they’re focusing on s&c
@nathansnyder1691
Жыл бұрын
I see a lot of people commenting on the form of the lifts. However, in some cases (maybe KSI’s), it’s better to do a half depth squat. Those type of squats are commonly used to build explosiveness, something all boxers need. Maybe it is just him having bad form, but it’s also worth a thought that maybe it’s planned.
@christianedmond4946
Жыл бұрын
If doing terrible form which could cause you to actually get hurt then he’s a idiot
@purepanorama8484
Жыл бұрын
Lighter weight, proper form with slow decline to full depth then explode upwards would be better for building his explosiveness. I think he was just trying to film a video to show off a bit though. Lifting lighter weight, more control, building leaner muscle would seem more beneficial for the boxing ring. We all know he is a machine though, so it'll be interesting to see how this all carries over when he steps back in that ring!
@SoySaucing
Жыл бұрын
4:15 “badatunde” 😂😂😂😂 cmon man its babatunde
@tommccrae2475
Жыл бұрын
Knees over toes is advisable squats, look at any video from squat university, knees over toes always advised
@BillyG3250
Жыл бұрын
Who’s goes for a pr on bench with someone grabbing the bar and a sponge on your chest😭😭😂😂🤦🏽♂️.
@sixteenrockets0875
Жыл бұрын
that’s what most official powerlifters do
@softpianomusic7773
Жыл бұрын
@@sixteenrockets0875 wtf? do you know anything about powerlifting lmao, they have the strictest judging on bench so no powerlifterr will say "oh i hit a new bench pb" when they have done a half rep, touch n go, spotter helping lift. they might do that sort of movemt as an accessorie movemnt but they will never ever claim a pb by doing that ugly ass lift lmao
@BillyG3250
Жыл бұрын
@@sixteenrockets0875 What?!!!!??? Go on KZitem and look up powerlifters bench pr no one does that only seen one guy out of like 100 powerrlifters do that🤦🏽♂️. People get mad when you hold on to the bar while there benching basically feels like your getting cheated out of it, you wanna feel like it was all you with no help💯.
@20vzn2
Жыл бұрын
I really hope he learns this bc it would be so unfortunate his boxing career ends before his peak
@WinterMan.
Жыл бұрын
he plans on quitting after jake paul KOs him anyway so no big deal.
@kelvinkid9565
Жыл бұрын
@@WinterMan. dream on
@pooppoop633
Жыл бұрын
@@Daily_Laughs hes like British or summ i wouldnt expect coherent reasoning from him bro
@kelvinuchiha24
Жыл бұрын
Lmao I’m gettin every KZitemr to come at u for the next misfits
@mackbuildsthings
Жыл бұрын
My favourite part of these videos are the "experts" yelling about explosiveness and quarter squats. While JJ is just doing these hoppy movements with way too much weight. It was obviously egolifting to the max. It's painful to watch.
@TheKing-xk4il
Жыл бұрын
Keep up the good work wade!!! Love the vids
@Hunch0
Жыл бұрын
Atleast go down to parallel. You’ll generate more power. Quarter squats don’t train shit 😭.
@jibranraza6716
Жыл бұрын
yes they do…proven to be most optimal for athletes
@Hunch0
Жыл бұрын
@@jibranraza6716 tell me what muscles he’s training from going down a quarter of the way 😂. He should be strengthen his quads and glutes too generate more power. Going a quarter of the way down doesn’t achieve that.
@jibranraza6716
Жыл бұрын
@@Hunch0 proven to work fast twitch fibers which is needed for boxing...Full range of motion squats are needed too, but nothing is wrong with him doing quarter squats as an athlete
@ThierryFont
Жыл бұрын
Front squat are suppose to be quad focused. not posterior chain focused as you hinted, so no the hips should not drive that much backwards, unlike a backsquat.
@johnjones5626
Жыл бұрын
Thank you wade for actually point t this out, also why KSI always keeps mentioning "it's bodybuilders workout and I'm not bodybuilder" when it's natural gym funded mental to have correct form. As much as I like his music he need some real PTs around him who don't let him ego lift
@JayVerdecia.
Жыл бұрын
I honestly think ksi is super smart, this is exactly what I thought when I saw this footage but what if he is trying to mislead Dillon, idk I feel like if it is true then his team needs to correct tht form
@therealhb1763
Жыл бұрын
Nah he ain't thate smart don't protect him
@HimK22
Жыл бұрын
he was just tryna show off ngl. He proly doesn’t use that much weight usually.
@therealhb1763
Жыл бұрын
@@HimK22 fax
@actual_random
Жыл бұрын
How is he smart. Front squats have so little to do with boxing. If he wanted to mislead Dillon he would have leaked some bad sparring footage or pad work. There are tonnes of world class athletes who suck at some lift.
@markrush8080
Жыл бұрын
Ksi’s ego wouldn’t allow him to mislead Dillon because he wants to believe he’s perfect
@ProdByCari
Жыл бұрын
Can't believe these yes-men trainers... probably spends loads on training (as someone pursuing a license myself) the neglect and carelessness.. his trainers are terrible when it comes to strength exercises and should hire people who know what they are doing.
@Sayishere
Жыл бұрын
I love how honest you are WADE, best youtuber out there i swear.
@vessmeis7078
Жыл бұрын
The fat bird in the club at the end of the night reference got me dying 😂
@FraZzJ
Жыл бұрын
Legs too wide, too much pressure on the back. I assumed he was just that bad for the vid, idk. But I saw the vid and KSI's technique is definitely complete shit and bad for his back.
@denistical6781
Жыл бұрын
Wade woncept 🐐🐐
@kalawarren3859
Жыл бұрын
Tru
@rylai5524
Жыл бұрын
Squats can be performed many ways -> one of them is performing it with tilting a little forward, while your back is fully straight. Span your knees outwards and keep squating without a stop, as if your doing resistance training. -> If you do this, you are mainly focusing on endurance and core ---His form was slightly off though
@b4l4zsv1ncz3
Жыл бұрын
My prediction is , that Dillon will try to take the pace on KSI , miserably fail, and get pummeled into the canvas.
@camd34
Жыл бұрын
Great day when Wade uploads.
@adomakuoko5350
Жыл бұрын
The PBJ joke got me clapping
@fenianlewis
Жыл бұрын
As a guy who did (olympic) weightlifting for years, we fanously go beyond the depth needed for strength gains because we are trying to catch a bar, lower we get, the easier it is to get under the bar. But you got this wrong - Hips back on a front squat: The mental queue is to just sit between your hips, chest forward, elbows parallel fowards. Knees over toes is never an issue as long as the ankle mobility supports it. Look at Klokov's heaviest lifts. Also "could've gone heavier" on the OHSquats, no he couldn't, from that setup. There's 2 safe ways to get into a OHS position. 1. Snatch / power snatch it up or 2. From a rack do a drop-snatch. If you can't cleanly execute those movements, you will get injured not by the OHS itself, but getting the barbell in that position to begin with... but here's he thing. Is the juice worth the squeeze? Is it worth lowering the weight to teach the movements for better strength and stability long term this close to the fight, or is it better to just get him on machine with maximal weight in safe formats? That's for his strength and conditioning coach to say, but he he has to say it lol
@goforplayz3842
Жыл бұрын
4:12 “The wrath of babatunde himself” 😂
@papabear3479
Жыл бұрын
Love you wade no homo 😂❤
@travisluvrukia
Жыл бұрын
ong
@austinc2997
Жыл бұрын
Not that there’s anything wrong with that right? Nervous 😬 😂
@buttertoast1146
Жыл бұрын
@@austinc2997 you gay?
@papabear3479
Жыл бұрын
In the matrix I am not free Andrew tate
@papabear3479
Жыл бұрын
😂
@LND209
Жыл бұрын
Wade. I passed my English Final Exam
@jankopavlovic2826
Жыл бұрын
Gg
@TheWADEConcept
Жыл бұрын
W🔥
@chriskimmer2869
Жыл бұрын
I enjoy the videos wade unbiased reporter ✌️
@artichell8071
Жыл бұрын
Good video, but that specific lifts aren't wrong FOR BOXING, in box you don't want hypertrophy (getting big muscles), this is a specific workout for boxing, explosiveness, etc.
@spartacus9008
Жыл бұрын
KSI's form and quarter and half reps are awful !
@codey7959
Жыл бұрын
Dillon is high key the A side
@SPORTSARCHIVES9743
Жыл бұрын
Dillion is going to lose he hasn't fought in 2 years and isn't a boxer,Ksi padding his record
@blizz5351
Жыл бұрын
Are you slow?
@williamtran9953
Жыл бұрын
@@blizz5351 ksi has his youtube audience sure, but dillon is the one making this fight mainstream… it’s why they are literally begging dillon to not pull out
@itSUFzz
Жыл бұрын
The front squat really scared me… I know it’s for explosive but man his knees aren’t even parallel.
@bullfrogdaddy
Жыл бұрын
grandpa wade; tell us another story! i like the eye glass vibe!
@toasted7135
Жыл бұрын
WAIT DID KSI JUST GET A HUGE INJURY
@TheHybridSaiyan
Жыл бұрын
No, he’s saying there’s a chance
@MridulNegi
Жыл бұрын
KSI got L form
@amsia22
Жыл бұрын
it’s unpredictable, kinda like slims so it benefits him in a way
@LK-px6eo
Жыл бұрын
@@amsia22 talking about his weight lifting not his boxing ‘skills’
@amsia22
Жыл бұрын
@@LK-px6eo fuuuuck my bad, yeah he does have L form
@milkcarton04
Жыл бұрын
glad to see Wade being unbiased because a lot of those lifts look terrible, and im sure ksi used to have good form in sidemen gym challenges so idk what happened😬
@KHaraldsson
Жыл бұрын
Great video! Super important message, and I'm impressed by your level of knowledge. I know you knew fighting, but you know lifting as well. Sir, what don't you know?
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