Chris and Dr Rhonda Patrick discuss Dr Patrick's favorite new cardio routine. What is Dr Rhonda Patrick's opinion on Peter Attia? Does Dr Rhonda Patrick find VO2 max to be a useful metric of good health? What form of cardio does Dr Rhonda Patrick recommend everyone do at least once a week?
Get 30% off your first Ketone-IQ subscription order at HVMN.com/modernwisdom
Get access to every episode 10 hours before KZitem by subscribing for free on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw
Get my free Reading List of 100 life-changing books here - chriswillx.com/books/
Try my productivity energy drink Neutonic here - neutonic.com/modernwisdom
-
Get in touch in the comments below or head to...
Instagram: / chriswillx
Twitter: / chriswillx
Email: chriswillx.com/contact/
Негізгі бет “This Workout Makes Your Heart 20 Years Younger” - Dr Rhonda Patrick
Пікірлер: 1,2 М.