That's great Chico. I'm right behind you. I quit smoking cold turkey on March 13 and gained 13#. Now I'm trying to modify my diet. You're a real inspiration - I want to get back to my old, trim and energetic self. Keep up the good work.
@HowsItRate
8 жыл бұрын
+Tali Stern Check out Dietdoctor.com you will love it!
@NewBeginningswithBudhiandCyndi
8 жыл бұрын
Good job Chico, although your not a breakfast eater, you seam to like juicing so you might consider having a smoothy in the mornings, this might would keep your sugars level.
@HowsItRate
8 жыл бұрын
+New Beginnings with Budhi and Cyndi Had to give up the juicing. Too much sugar. Check out Dietdoctor.com. That site sved me!
@cellovid
8 жыл бұрын
Hi Chico... I love your videos because I liked the reviews (especially the bloody marys! I still want to go there someday!), and you give me a break from all the ranting and punditry I see everywhere else. I'm glad you're turning the corner on your health by taking control of your diet, though, and I'm sure you can succeed. I lost 35 lbs. over the last two years, so you can do it too. I did it by slowly taking up jogging (walking is probably better, but I think brisk walking is the best), which got me to twenty lbs of weight loss. I did hit a wall for weeks and weeks where I couldn't lose any more, so I put My Fitness Pal on my smartphone and started logging every bite, and the combination of exercise and calorie counting was the key to reaching the goal. You're a good guy, and I hope you have a lot of success.
@HowsItRate
8 жыл бұрын
+cellovid I am doinf Low Carbs High Fat. It is working very well for me. Check out Dietdoctor.com.
@fireside007
8 жыл бұрын
Ty! . . . You ~ Rock !!
@HowsItRate
8 жыл бұрын
+fireside007 Thank you!
@_S-O-S_
8 жыл бұрын
So proud of you! You must get your butt moving too. A least a half an hour of walking is a great place to start. You will see twice the results. I did! I also drink a half of a lemon juiced with an ounce of E3live in a quart of water. It seems to control the blood sugar. I am very strict with my food and exercise all week and then treat myself to something naughty on the weekend. A little ice cream or whatever. Keep it up!
@HowsItRate
8 жыл бұрын
+R Privette Great stuff! Thank you!
@alig.7965
8 жыл бұрын
what happened why hasent he been posting? its a daily thing when i am sad i watch him because he is always so positive
@HowsItRate
8 жыл бұрын
+Ali G. I am back! Love you too!
@SVELFARO
8 жыл бұрын
your making me feel real guilty as I sit here eating Halloween candies. I use Open Broadcaster for video screen capture. obsproject.com/download
@HowsItRate
8 жыл бұрын
+elfaroproductions Sorry!
@ratmaster5
8 жыл бұрын
hello I hope you're doing okay
@HowsItRate
8 жыл бұрын
+ratmaster5 I am. Thank you for your well wishes!
@Buttermilkjug
8 жыл бұрын
I'm glad you're being healthy and all.. but I'm young and don't give a shit about being healthy~ Happy trails to you, until we meet again~
@HowsItRate
8 жыл бұрын
+DiggityDave83 Good for you!
@RufusNDufus
8 жыл бұрын
+DiggityDave83 You're going to make me blush!
@Buttermilkjug
8 жыл бұрын
Rufus N Dufus Be as witty as you wish.. you're the sad sap commenting on a KZitem comment from 3 months ago~ lmao~
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