Yesterday I visited the local farmers market in Boscobel. I had a fun time demonstrating recipes and sharing cooking tips with all the visitors. Here are the recipes for foods I made. All of the recipes feature fresh produce available at the Basketball Farmers Market.
VIDEO LINKS: Learn to make these recipes at home.
FRUIT SMOOTHIE
• Strawberry Picking | S...
ZUPPA TOSCANA
• Zuppa Toscana | just l...
SEPTEMBER 2023 RECIPES:
AIR FRYER SAUSAGE AND CABBAGE
INGREDIENTS:
1 (12 ounce) package of smoked sausage
1 tablespoon olive oil
2 cloves of garlic, minced
4 cups cabbage, chopped into bite size pieces
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon paprika
DIRECTIONS:
Preheat the air fryer to 375 degrees F for 3 minutes.
In a mixing bowl toss the chopped cabbage with the olive oil, garlic and spices. Stir in the sliced smoked sausage. Add the cabbage and sausage mixture to the air fryer and cook for 5 minutes. Open the basket and shake or stir well. Cook for an additional 3-4 minutes or until the cabbage has reached your desired tenderness.
ZUPPA TOSCANA
INGREDIENTS:
5 1/2 C chicken stock or broth
1/2 C heavy cream or whipping cream
2 1/2 C water
2 medium baking potatoes or 6 new red potatoes
4 C chopped kale (fresh or frozen)
1 lb. Italian sausage
1/2 tsp. salt
1/2 tsp crushed red pepper, optional
DIRECTIONS:
Brown the sausage in a skillet. Combine chicken stock, cream, and water in a soup kettle. Set over medium heat. Cut the unpeeled potatoes into bite size chunks. Add the potatoes, chopped kale spices, and sausage to the soup kettle. Simmer for at least one hour, stirring occasionally.
FRUIT SMOOTHIE WITH KALE
INGREDIENTS:
1 container yogurt, 6 oz., any flavor
1 banana
1 handful fruit such as strawberries, blueberries, mango, or raspberries, or a combo.
3 kale, spinach, or Swiss chard leaves, torn
2-4 T milk
DIRECTIONS:
Put all ingredients in a blender. Pulse to blend.
Негізгі бет Thyme to Cook at the Boscobel Farmers Market | July 2023
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