In this video, we discuss what sleep is, why do we need sleep, Stages of sleep, Why do we wake up at 3am and solutions for a sound sleep.
00:00 - Intro
01:31 - What is Sleep?
01:57 - Importance of Sleep
03:56 - Stages of Sleep
06:29 - Reasons why we wake up at midnight
09:26 - Solutions
WhatsApp: whatsapp.com/channel/0029VaA2...
Facebook: / mrgktamil
Twitter: / mr_gk_tamil
Instagram: / mr_gk_tamil
Telegram: telegram.me/MrGkGroup
#sleep #dream #health
Mr.GK stands for Mr.General Knowledge.
Негізгі бет Ғылым және технология 😰திடீரென்று நள்ளிரவில் தூக்கத்திலிருந்து விழிக்கிறீர்களா? 🤯 Sleep Horror | Mr.GK
Пікірлер: 500