BOOM! An instant favorite! Press play to pop, drop, and swag your way into a good mood. You don’t have to have a certain “style” to pull off these moves. You’ll see how the same move looks a little different on each of us, and that’s what makes it FUN. So stomp into this choreography with confidence - you got this! 💥
FIT TIP: As you move forward and back, pull the elbows up and out - even with the shoulders. This extra lift will activate the arm muscles while keeping the funky vibe!
INTENSITY: Mid
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“Tick Tick Boom" by Sage the Gemini feat. Bygtwo3 is available for download on all social media platforms including iTunes, Spotify and Google Play.
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