Location Mechanicsburg, PA.
~ Condenser Microphone Cracks & Crunches
~ Quiet Face Paper & Quiet Office = ASMR
~ Mindfully Placed Ads ~ Relax
~ Chiropractic Sleep Time Remedy
~ Ached Away Pro achedaway.com/discount/Brent
It's 6am and today's yoga is a description prescription amidst a busy back to school morning
I'm making sandwiches and relaying messages with a journalist from "Barstools," White Sox Dave about a future collaboration with Chiropractic Medicine. Of course, if Barstools shows up, I'll have to invite my brother along for another whisky/crack video... or else he'll be super grumpy this Christmas.
During the spreading of peanut butter and in between phone vibrations, I sink into the existential crisis... do I exist to alleviate pain? Or does pain manifest bc I exist?
No time for that, now. There's a magic school bus coming and another full schedule of spines that need spreaded... and sliced
Sliced like the spinal samurai who submits this satisfying video
The anxiety relief witnessed here is not a rare phenomenon. The tension we keep in our bodies is not always physical
And the psycho-somatic connection IS NOT a one-way street
So if your mental/emotional state causes your shoulders to tighten up... which then makes you feel more anxious and fuels the positive feedback cycle making you even tenser... pain... and thus more anxious... THEN RELIEVING the body tension reverses the cycle and decreases the anxious feeling.
This is not a chiropractic dependant process either. Do yoga. Go for a jog. Jump on a trampoline. Ride a bike.
Speaking of bike riding... I recently saw a commercial for a Pellaton Competition
At first, I thought it was a spoof
Are people on stationary bikes... racing?
They are...
Regardless, even if we are unwinding tension and the associated psychological components, we still have to dig a bit deeper and find the root of the anxiety. A past trauma, memory, or belief pattern that is memorized and has become a normal operating procedure for the mind.
It takes work, as Emily pointed out in her fantastic crack video
One positive attribute to anxiety... yeah I said it...
is the amplification of self-awareness
Sure... we don't want to get caught in the hallway of mirrors in the mind... when you're thinking about thinking...
But that is also considered meta-cognition and is the foundation of philosophy
"I think therefore I am"
Stepping just a bit further into the medicinal and/or poisonous qualities of thought... people often have personal associations with a condition...
"I'm ADHD"
It doesn't work like that for every condition though... You wouldn't say "I'm syphilis"
But saying "I have anxiety" versus "I'm anxious" relates ownership rather than a temporary experience
Either way, your body hears you
"I'm calmer today than I have been in the past"
"I'm getting calmer every day"
or my personal health mantra
"every breath is healing"
And now there is a giant praying mantis living on my back porch reminding me to remind you... stillness, contemplation, and perhaps even prayerfulness...
is medicine
Emily is doing a damn good job in her own pursuit of awareness and the use of careful language. And it was certainly validating during the gait analysis when I called out the restricted right hip movement and she immediately submitted "this left hip is more flexible."
Also, the back sweat comment validated the temp/dampness scan. A subtle indication that has deeper, neurological implications... We'll go there another time
And just so everyone knows...
I've added neck shaving to my morning routine
Look, it's an apparition of the late '30s and was not on my radar yet
So I'm super thankful that someone pointed it out... on the internet
Moving on...
For the first time in I'm not sure how long, I've fallen into a Netflix hole
The OA
Seriously... why didn't anyone tell me?!?
I can not recall if it was Spring of '20 or '21
When I was downloading "movements" from the universe after the psychic told me I needed to help the Shaman ghost (who appeared to me as a black mouse) release trapped souls from the ancient Indian burial ground near my house...
basically the same story
And since I'm not an avid show watcher... I immediately accused the producer of stealing my story without consent.
Oh wait... when did this show come out?
The point is this...
There is often a separation that occurs between the body and mind
The physical connection between the two... is your spine
But the confusion illusion is everywhere, just you look and you'll find
That I make these nice videos for all of you, to unwind
We're nearing the end and I've run out of time
and rhyme
errrr....
Lime Slime Chyme Mime
And if you're reading this far, then you are my kind
red
kind-red spirits that get fed dope lyrics
And gratitude
Thanks for watching "Tiny Spine CRACKED & "ALL HER ANXIETY DISSOLVED AWAY." ASMR Full Body Crunch For Pain."
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Негізгі бет Ойын-сауық Tiny Spine CRACKED & "ALL HER ANXIETY DISSOLVED AWAY." ASMR Full Body Crunch For Pain."
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