Time stamp chapter : 2:20 Soalan : Tips pertama kali nak join trail run 13:40 Training Plan : Personal coach, plan berbayar 22:40 Garmin coach / Coros / Stryde etc. 32:20 Baca komen dan Buat sendiri Training Plan 51:55 Tak payah Training Plan, redah je Terima kasih geng
Пікірлер: 1