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@shywolf321
Күн бұрын
Thank you for the video. I'm so surprised to find I've already been striving toward a holistic lifestyle. I just struggle with consistency due to struggling with bipolar
@drtarasalay
20 сағат бұрын
No problem thank you for watching! That's great to hear that you have already been working towards living more holistically. Remember that even the small steps count! 💕
@TheWellnessAbbey
3 ай бұрын
Seeing everything as connected is crucial to holistic living ❤❤
@drtarasalay
3 ай бұрын
It definitely is! 😃💕
@ireneatam8161
10 ай бұрын
This video is so beneficial and much appreciated! So glad I stumbled across it! Thank you girl blessings!😊 I just started belly breathing, Self-Care everyday at a certain time where I can be alone and prayer meditation has helped my mental health quite a bit!
@drtarasalay
10 ай бұрын
So glad to hear that! Sending you love and light 💕
@user-je5hd2ut8s
10 ай бұрын
I'm sure that there is good advice here. I just searched for HOLISTIC WELLNESS and this popped up. Even more so, I think that we need to go back to what our grandparents did. My grandma had a home remedy solution for everything. Things like chiropractic care, and taking your vitamins, should probably be important, too. I need to get back on track with taking a multivitamin and drinking enough water everyday. It's helped me before.
@thindarella
9 ай бұрын
Just don’t take a multivitamin. Get blood work done, see what you’re lacking (Most people Vitamin D) and than supplement it. Drinking enough water should be the absolute minimum actually. Don’t drink sodas. Tea, Water - nothing more.
@Svtcobra60
2 жыл бұрын
Omg look how cute macy is looking up at you in beginning of video, listening so intently !
@RevelationNavigation
4 ай бұрын
Love this! So key to approach our health as the interconnected beings we are! My favorite tool for holistic living is using frequency technology called the AO Scan. Have you tried it yet Dr. Tara? It scans, optimizes, creates full body reports, customized sound therapy, color therapy and has a supplement library to see what's most in resonance to take that day. I love the library of frequency programs: over 400 symptom-based, over 300 homeopathic remedies, over 100 flower remedies, over 30 'tuning fork' (hertz) frequencies, and a lot more. It's like a wellness center in your hand! I do think you'd love it 😀
@crazycollinshomestead42019
Жыл бұрын
❤ thank you for this video.
@drtarasalay
Жыл бұрын
No problem ! 😊😊
@Ultrahealing7
Жыл бұрын
Thanks good tips
@drtarasalay
Жыл бұрын
No problem thank you for watching! 😃
@mouraddzliion312
2 жыл бұрын
nicee. vedio. 💪💪❤❤
@drtarasalay
2 жыл бұрын
thank you!
@NaturesNutriCare
Жыл бұрын
Fantastic job on this video! The information is gold. Our content seems to complement each other naturally
@drtarasalay
Жыл бұрын
Thanks so much I appreciate it!
@DATSMYCOUSIN
2 жыл бұрын
💙
@drtarasalay
2 жыл бұрын
😊😊
@skabbaraju1
10 ай бұрын
What about for blood pressure and cholesterol lowering through holistic approach?
@drtarasalay
10 ай бұрын
I would speak with your doctor about this as it will probably very much depend on your numbers.
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