Whether you are dealing with a health condition or not, stress can often have a profound impact on our well-being. Too often we only look for how to treat the physical symptoms and neglect the power of the mind and the role our emotions play on our health. Both need to be addressed, and this video focuses on the emotional aspect of stress, with some strategies for how to work through it.
For more Information:, please see my 2 books:
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges- rb.gy/52qvaj
Diagnosis Dystonia: Navigating the Journey- rb.gy/qww2ca
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Негізгі бет Tips for Managing Stress and Emotions
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