Let's talk tofu! This plant-based protein is a staple in my diet, but can be a little confusing if you've never worked with it before. In this video we'll talk about the 4 different types of tofu + I'll give you some easy-peasy recipes to make using each one!
Check out Nasoya's Store Locator here: www.nasoya.com/where-to-buy-na...
***A few notes:
- Nasoya's Extra Firm Tofu packaging has changed, here is an updated photo: www.nasoya.com/healthy-tofu-pr...
- Nasoya's Super Firm Tofu is the best source of plant-based protein, with 14g of protein per serving!
RECIPES
• Vegan Miso Soup: frommybowl.com/vegan-miso-soup/
• No Bake Chocolate Tart: frommybowl.com/chocolate-rasp...
• Vegan Mayo: frommybowl.com/vegan-mayo-rec...
• French Onion Dip: frommybowl.com/vegan-french-o...
• Vegan Egg Salad: frommybowl.com/vegan-egg-salad/
• Rosemary Garlic Tofu: will post the link once its on their site!
• Crispy Tofu: frommybowl.com/crispy-tofu-re...
• Tofu Scramble: frommybowl.com/tofu-scramble-...
• Vegan Ricotta: frommybowl.com/vegan-ricotta-...
• Braised Tofu: frommybowl.com/chinese-five-s...
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Негізгі бет Tofu 101: What it is + How to Cook it
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