Top man tom , always watch footage of you training before I hit the gym 💪 it's like a slap in the face to get off my ass and go train
@nd7633
5 жыл бұрын
Great podcast !!!!great advices👍
@coachpaul-vedicfitness
5 жыл бұрын
I agree that being tall long lean, working slow, in control with full tension and pure muscle work is the way to go. But why several exercices ? I would disagree with the need to use several exercices, it makes more sense to me to say something like more volume even though I am careful with the idea of volume, especially for natural bodybuilders who have really to handle perfectly their ressources (to train, to recover and to produce new muscular tissue).
@jhgosnell
4 жыл бұрын
It works....I've used this same approach for lean, slower reps mainly but lower reps....6-8 and 8-12....but, I have a slight meso tendency...ecto-meso.
@kellykizer6718
4 жыл бұрын
Your the best Tom. Thats what I've been telling the kids for year's continuous tention on the muscle at all time's getting the benifits of the concentric and eccentric phase of the rep you can go as fast as you want just don't let momentum enter into to the rep range you can explode on the way up but lower it under controll on the way down getting the benefits are both phases of the rep range. Nice smooth controlled movements with continuous tension on the muscle at all times.
@kellykizer6718
4 жыл бұрын
Tom im giving you a shout-out from Lori she's my girlfriend she runs the Novi Powerhouse Gym in Michigan for Big Will and his son Michael Dabish.
@BRYANDKING03
11 ай бұрын
where did you get this podcast footage from? I know the reality show is from platinum but I don't know where this audio comes from.
@suron9135
Жыл бұрын
Hey golden eagle, havent uploaded in years. When do you have more Platz wisdom for us?
@the_golden_eagle
Жыл бұрын
Soon hopefully
@danilojanicijevic1658
4 ай бұрын
@@the_golden_eagle Keep us updated man!
@the_golden_eagle
4 ай бұрын
@@danilojanicijevic1658 time…
@danilojanicijevic1658
4 ай бұрын
@@the_golden_eagle Love your rare videos man, keep them coming! Thank you.
@emperorpalpatine6500
4 жыл бұрын
“5’9 or taller” I’m 5’9 but I’m considered short not tall at all
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