Carl Hardwick reviews the Tonal and shares advice for how to utilize this at-home cable machine in program design.
Time Stamps:
Intro 00:00 - 00:25
Cost and Buying Experience 00:25 - 03:10
How the Tonal Works 03:10 - 05:15
Built-in Programs 05:15 - 07:30
How the Arms Works 07:30 - 8:10
Training with the Tonal 08:10 - 13:12
The Attachments 13:12 - 16:05
The Weights 16:05 - 17:45
Final Thoughts 17:45 - 19:20
Tonal for Gym Owners 19:20 - 20:22
Tonal and The Future of Exercise 20:22 - 23:12
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OPEX On The Web:
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