Get the Lockdown Book on Amazon: amzn.to/3cGeIeZ
Website: www.lockdownhoops.com
Twitter: @Mike_Jagacki
Tony Allen is one of the fiercest defenders in the NBA. In this video Coach Mike breaks down the techniques Tony Allen uses defending the ball and why he has become a NBA All-Defensive player 5 times.
1. Upward Stance
2. Wrap Around Steal
3. Chase from Behind on Screens
4. Rebound Steals
5. Predict Blocks
For more Lockdown Breakdowns and workouts, check out Coach Mike's KZitem channel.
Music: • beatsbyNeVs - Faded Fr...
Негізгі бет Tony Allen Defense - Lockdown Breakdown
Пікірлер: 91