I was a beginner only a year ago and when I look back at all the mistakes I made when I started jumping rope, I came up with 10 mistakes that I used to make and how I corrected them to improve my skills.
1. Not subscribing to my KZitem channel (kidding but not kidding)
2. Not sizing the rope correctly 0:38
3. Holding the arms out wide 2:28
4. Jumping unnecessarily high 4:07
5. Landing on flat feet 5:17
6. Looking down at the feet 6:48
7. Bad posture while jumping 8:04
8. Not turning the wrists 9:33
9. Not warming up before jumping 10:48
10. Setting unrealistic goals and not following through 12:43
I would love to hear from you so leave me a comment and let me know if you found my tips helpful. Thank you for watching!
Stuff I personally use and recommend:
Jump Rope: amzn.to/36cuMvV
Five finger shoes: amzn.to/2s5bud9
Toe socks: amzn.to/34QsaDT
Yoga wheel: amzn.to/373Oafe
Book - The Four Tendencies: amzn.to/2GrLixt
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