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The first video in a short series going over my newly finished mindset room and what about it makes it so great. In this first video, I go into detail about my infrared sauna. We will take a deep dive into the science and benefits of an infrared sauna, how I personally fit it into my daily routine, & why or why not you should consider getting one.
RESEARCH & LINKS FROM THE VIDEO:
🔥 Enlighten Infrared Sauna - [www.sunlighten...]
🔗 Difference Between Traditional and Infrared Saunas (Clearlight) - [infraredsauna....]
🔗 Best Infrared Sauna Temperature (Rimba Sweat) - [rimbasweat.com...]
🔗 Sauna Use as a Lifestyle Practice to Extend Healthspan (ScienceDirect) - [www.sciencedir...]
🔗 Ideal Cardiovascular Health is Inversely Associated With Incident Cancer (National Library of Medicine) - [pubmed.ncbi.nl...]
🔗 3 Science-Backed Benefits of Infrared Saunas (ro.co) - [ro.co/health-g...]
MY SOCIAL LINKS:
🌍 My website/blog - [www.codymclain...]
🐦 Twitter - [ / codymclain ]
📸 Instagram - [ / codysview ]
WHO AM I:
My name is Cody McLain, I have worked my way from foster care to becoming a millionaire, on this channel I will be discussing a wide array of topics surrounding productivity, mindset, success, happiness, and everything in between.
PICTURES USED :
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