Dr. Dave demonstrates the Top 10 mental aspects of pool. Even if you have sound fundamentals and good skills in pool, there is no guarantee you will play at a high level when it counts. If you want to play at your best in competition, you must have a strong mental game. This video presents the following important traits and practices you need:
Intro (0:00)
1. Plan and Visualize (0:18)
2. Respect and Focus on Every Shot (1:10)
3. Pull the Trigger with a Clear Mind and Still Eyes (2:07)
4. Create Confidence Through Preparation (3:27)
5. Breath (5:56)
6. Diagnose and Learn from Your Mistakes (6:23)
7. Focus on the Process, Not the Outcome (7:23)
8. Be Aware of Your Mental and Physical State (7:54)
9. Reset Yourself When Necessary (9:17)
10. Enjoy the Game and Have Fun (10:39)
Here's a good 5-word summary of the entire list, with a snappy single-syllable acronym: Focus, Reset, Enjoy, Visualize, Diagnose (FREVD).
Supporting Resources:
- mental-game T-shirts:
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- mental aspects FAQ: billiards.colostate.edu/faq/m...
- pre-shot routine: billiards.colostate.edu/faq/p...
- how to improve: billiards.colostate.edu/faq/a...
- what it takes to be a pro: billiards.colostate.edu/faq/a...
- instructor list: billiards.colostate.edu/links...
- checking out a table: billiards.colostate.edu/faq/t...
- Video Encyclopedia of Pool Practice (VEPP): drdavebilliards.com/videos/vepp/
- Billiard University (BU) Playing Ability Exams: billiarduniversity.org/testin...
- Dr. Dave’s instructional products: drdavebilliards.com/
- recommended mental game books: "Pleasures of Small Motions: Mastering the Mental Game of Pocket Billiards" by Bob Fancher, and "The Inner Game of Tennis" by Timothy Gallwey.
- other recommended books: billiards.colostate.edu/faq/b...
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Good Luck With Your Game!!!
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