I have been watching your podcasts for about 7 years. They are all GREAT but you should put time stamps on them. You have NOT CHANGED at all in 7 years so I can't tell if the podcasts are new or 7 years old.
@seattleareatom
5 ай бұрын
A fav of mine are whole cranberries I freeze many packages and put a few in oatmeal each morn while my supply lasts. Another is peeling most of the orange zest off oranges and grinding up the rest including the white pith in a smoothie each morning adding kale, nori, cabbage, broccoli, natto, celery, carrot and sometimes grass fed whey protein. Yum, yum.
@wendellrider1212
20 күн бұрын
Wow! Great list
@wendellrider1212
20 күн бұрын
Wow ! Nice list and explanations!
@liz0707
5 ай бұрын
I'm so happy you're back on my feed. You are a blessing to humankind .
@PravdaSeed
2 ай бұрын
💚Real Health💚 Minster on earth. 💚🦋🌻🌻🦋💚
@larrymimms6876
5 ай бұрын
I've Been Using a Slight Vibration on My Noise and Nasial Area Also Humming Helpful Benifit For The Over 70yr old Groupe...Just Wanted to Share...🤔 God BlessYou and The Work Your Shareing 🍉 Drink (Rign)with Lemon 🍋 Water Daily Drink...Larry Leo
@jjjames6894
5 ай бұрын
Spectacular video, perfect summary, def going in my favs, luckily I’ve been watching ur channel a while so am doing all those things, especially 100% dark chocolate (1/2oz day) & arugula (100g day) for example, such tasty foods too! thank u!!
@migueljavierayup7634
5 ай бұрын
You made a video of excellence by display and content. Keep up the very good work from a neurologist in North Patagonia, Argentina. The quality and attractiveness you arrange are a hat off 🙂
@stevesteve7175
3 ай бұрын
This is an outstanding video. The information provided is invaluable.
@alanjamieson2921
5 ай бұрын
Thank you Doctor. You videos highly informative.
@masher1042
5 ай бұрын
Thanks! Never realised there are so many other foods beside beet roots, water melon ( yellow ones supposedly more potent) and arugula.
@Robert-lf5fe
14 күн бұрын
Great information any guidelines on how much of any of these products we should be consuming as part of a diet 200 lb male 75 years old I always have an issue knowing how much to put in my diet
@CAl51
5 ай бұрын
Thank you for the great information
@outofthedoldrums
4 ай бұрын
Glad it was helpful!
@samirsalih2008
5 ай бұрын
Great and natural foods you can boost you Nitric oxide thanks for you presentation and rich information about caring about our health
@DrCathirithambyPThiagarajah
4 ай бұрын
very convincing presentation. T
@user-nh9ru7jf3l
5 ай бұрын
Grazie mille Ciao dall'Italia.
@kpatel8400
5 ай бұрын
Thank you Doctor for very informative video
@andrewrivera4609
5 ай бұрын
Thank YOU 4 sharing, when eating almonds & walnuts remember to soak them in water for 24 hours to take away the phytic acid. ALOHA
@thatguy9051
5 ай бұрын
You are the best!!
@jameskerry3826
5 ай бұрын
Thank you. Solid info.
@ludwigkhoury6813
5 ай бұрын
I suggest that you be renamed Dr. NO
@SSharma-fj8vd
5 ай бұрын
Thanks
@cristinabutunoi2516
5 ай бұрын
Hello! Since I started to eat 70% raw food, I started to crave strongly onion, garlic and all tipes or radiches, especially the black ones! Can you help me with a reason why or where to search for the answer?
@StarHarvestOfficial
5 ай бұрын
Should we consume pure beets instead of beet powder to reduce nitrosative stress?
@subwaymirdif
5 ай бұрын
Thanks for the informative video as you did some 3 years ago. However, beets cause kidney stones in majority of the people due to oxalates. Can you recommend a better way to eat beets such as boiling which may deplete oxalate content. Thanks
@-_Ismael_-1
5 ай бұрын
Just make sure you get enough calcium
@-_Ismael_-1
5 ай бұрын
And magnesium
@massiveactionresults
5 ай бұрын
I thought kale was good for NO. Curious why it wasn't mentioned.
@mmmali3700
5 ай бұрын
In Rhuberb oxalic acid?
@user-zt3sq4nn4t
4 ай бұрын
❤
@mmmali3700
5 ай бұрын
Impact on CKD?
@mkangas2264
Ай бұрын
Don't forget H2O2!!!
@WFPB_4_Life
5 ай бұрын
👏👏👏👏👏👏
@althomas6045
5 ай бұрын
7:10 she eats the peel....
@GoingToTheSunRd
5 ай бұрын
She is eating the orange peel 🤔 is that normal.
@williamhenry3337
5 ай бұрын
The peel actually has additional benefits BUT IS DIFFICULT for me to eat. I do use the peel when I blend citrus into things. Just wash the peel well before using.
@billsemenoff
5 ай бұрын
I remember how tough it was to eat the peel when I started , few years ago now. It's nothing to me now, and I assume that's good ?? More fiber less sugar anyway
@paulcohen6727
5 ай бұрын
Bases on what I see in nature, I don’t think eating orange peel is natural. It’s bitter taste they make it undesirable to it insects and animals. I will throw out apple cores or banana peels to the ducks and chickens and they eagerly race to get them. But they ignore it when I throw out orange peels.
@billsemenoff
5 ай бұрын
I just love how you say epicatechin
@BigDog-ro6ki
3 ай бұрын
How feasible is it to make a power shot drink incorporating all ten of these foods to create a super boost of NO? Would this be a beneficial experiment, or could it be dangerous? Id like to try. Any advice and/or concerns you could share?
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