Brian ...1st hope all is well with you, Alexandra and Emerson and your world. 2nd thanks brother for all you have done. Your work rocks and you a great teacher. Blessings
@LeoStaley
3 жыл бұрын
I don't know if you read comments on old videos like this, but this video changed my life.
@HeroicBrian
3 жыл бұрын
Wow, thanks Leo! 😁 -Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@HeroicBrian
11 жыл бұрын
Hi MrShawn: I separated them b/c, altho we do breathe deeply during meditation, they're two diff things. We can breathe deeply without meditating per se. For example, right now, take a deep breath in to a count of 4 and exhale to a count of 6. one more inhale to 4. exhale to 6. You just boosted your willpower but I wouldn't call that a "meditation." Meditation, on the other hand, combines deep breathing with strength training for our minds as we choose an anchor and come back it again & again!
@jenavids
11 жыл бұрын
Brilliant Brian. Love the idea that all the foundational " important but not urgent" stuff precedes everything else.
@savinpadencherry444
6 жыл бұрын
You are the best Brian...you are changing lives with these videos!!!
@HeroicBrian
6 жыл бұрын
:) Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@AwesomeVideosReddit
11 жыл бұрын
Most important video ever! As always thanks for sharing Brian, great stuff! Just wondering have you ever heard of book "Frog into Princes by Richard Bandler & John Grinder"? I think you will enjoy reading it.
@TOJMEDIA
11 жыл бұрын
Another awesome video Brian...I start thinking that one of your new years resolutions was to be committed to making youtube videos everyday :D
@ItsCharismaticFilms
8 жыл бұрын
Awesome tips Brian! Got real problem on being consistent thanks for creating a video for me to start taking action to solve my problem the smart way.
@HeroicBrian
8 жыл бұрын
+Charismatic Rav Right on! Habits 101 + Conquering Procrastination 101 coming soon--hope you enjoy, Rav! Optimize is now free! Sign up/tell your friends! www.optimize.me
@xennil5
11 жыл бұрын
So glad I found Philosophers Notes, you speak the language I need to learn
@felixsupreme22
7 жыл бұрын
dude you're a machine! your brain is a super-computer.
@HeroicBrian
11 жыл бұрын
Hope it was helpful and let me know if you have any other questions! :)
@jpdowling7
11 жыл бұрын
great tips Brian. This is the MBA of personal development. Thanks
@rigorousproject4466
11 жыл бұрын
You totally nailed it Brian. U rock man!
@brandonwishengrad2728
11 жыл бұрын
Wow powerful stuff! Thx so much for sharing :)
@HeroicBrian
11 жыл бұрын
Thank you and yes! I have it but it still needs to be read! :0 Thanks for the re-rec. :)
@JadeNagaraja
11 жыл бұрын
Brilliant video. Thought Provoking. Thanks for sharing these ideas.
@AngelavandeWeerdhof
11 жыл бұрын
Nice video Brian - interesting & so simple. Tnx
@HeroicBrian
11 жыл бұрын
Thanks, Jade! :)
@theekonezung
7 жыл бұрын
Really comprehensive. Thanks a lot !
@libbysander8348
11 жыл бұрын
Brian, love what you do. Awesome Awesome Awesome
@mrshawn1337
11 жыл бұрын
Hey Brian, amazing stuff! I was just wondering why you chose to separate the two concepts, meditation and breathing deeply, because I feel like they are essentially the same thing, what I mean is that you're breathing deeply during your meditation. Thanks!
@beingthebalance4732
11 жыл бұрын
thanks for all you do and share!
@fashioneven4563
6 жыл бұрын
Thanks a million Brian, love from Pakistan.
@wazl
11 жыл бұрын
Mr Brian, Thanks so much for that video and all your work on youtube, Ive been struggling in the dark to discover similar material what you upload, indeed, your videos are a real beacon of light. Could you please tell me how I can learn more about this meditation? Whenever I meditate I find I get easily distracted by random thoughts and away I go in a self conscious stream of the ego. ps. would you consider yourself to be a gnostic?
@coachkyokushin5100
3 жыл бұрын
Excellent!
@HeroicBrian
3 жыл бұрын
Many thanks! Zak | Team Optimize Optimize is now free! Sign up/tell your friends! www.optimize.me
@HeroicBrian
11 жыл бұрын
:) Thank you! :)
@sandranicolaysen
11 жыл бұрын
Love your content! Sharing!
@Kreativeknowledge
7 жыл бұрын
Great video & information ®✊🏿
@Emantalks
11 жыл бұрын
How come you're not making anymore videos @brianjohnson
@robinwhitmarsh128
5 жыл бұрын
Amazing!!!
@lifeofnav
10 жыл бұрын
Awesome stuff there! ...
@HeroicBrian
9 жыл бұрын
Thank you, Nav! Optimize is now free! Sign up/tell your friends! www.optimize.me
@lifeofnav
9 жыл бұрын
***** Hey, where have you been bro?
@HeroicBrian
9 жыл бұрын
Running around building a biz. haha! I'm back in Philosopher-mode full-time now. Excited to share more goodness! brianjohnson.me Optimize is now free! Sign up/tell your friends! www.optimize.me
@douggyG1
10 жыл бұрын
You rock Brian!!!!!!!
@HeroicBrian
9 жыл бұрын
Thanks, Doug!! Optimize is now free! Sign up/tell your friends! www.optimize.me
@VicRoseMusic
11 жыл бұрын
very obvious shit we seem to forget. thanks for the reminder.
@mrshawn1337
11 жыл бұрын
Aha! Thanks for the reply! =)
@Angel3243
9 жыл бұрын
Okay, I'm on board.
@HeroicBrian
9 жыл бұрын
:) Optimize is now free! Sign up/tell your friends! www.optimize.me
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