Good tips! These can be great confidence builders and will definitely give a solid workout. Great mention for tacky. I always used it for the concrete stones. The only thing I would add is tacky can be difficult to remove.
@jameswood6574
2 жыл бұрын
WWWWOOOOO, BRIAN! AWESOME ADVICE LIKE ALWAYS 😁
@yannickl.2778
2 жыл бұрын
That's what I was gonna say man! 😂
@geoffkaminski
2 жыл бұрын
Making Sunday great with another Brian Alsruhe video
@bigholli8449
Жыл бұрын
Thank you so much for this. I have my first armature competition in April and we have to do stone over bar.
@miamidolphinsfan
2 жыл бұрын
Brian is one of my GOAT's just an awesome dude
@westril4952
2 жыл бұрын
man I wish atlas stone molds were affordable
@chronitized
2 жыл бұрын
nice explanation thanks
@SamFoxStrong
Жыл бұрын
Helping me sooo much before my first competition. Just wanted to watch someone explaining it again. That tacky has destroyed my arms but they heal fast . So worth it 😂😂😂 186lb stone & I just started 5 weeks ago. Let’s get it !! I’m also 5’6 & 139lbs so I’m doing baby stones
@SFRB1187
2 жыл бұрын
Brian Alsruhe + EliteFTS = absolute gold
@bmstylee
2 жыл бұрын
Hey it's Papa Brian. That makes this a 10/10 video.
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