lol. I wish every video had this. just get to the point.
@SeverSTL
2 жыл бұрын
I sleep on my right arm...So that extra pillow advice helped a lot. Thanx
@TOMBSTONESTAN
10 жыл бұрын
This injury is a right sh!!.I've had it for 35 year's, an old weight lifting injury. I was booked in for surgery 4 years ago but being self employed had to cancel. They told me I couldn't work for 3 months. I'd lose my house and starve to death. Damn this pain!
@IMDOC78
9 жыл бұрын
I'm an internist and these guys are very good.
@daddymo7387
4 жыл бұрын
I do boxing. I know I overtrained my shoulders by doing speed bag, then I was doing hard right hooks and I felt a little pain and after an hour it got worse. Now I pass all these tests, but mine might be a nerve issue because I feel the pain from shoulder to the palm
@elchino6181
3 жыл бұрын
My arm doesn’t necessarily give way but I do feel decent pain and discomfort in that area when doing these tests
@aadithyananoopbhaskar9119
3 жыл бұрын
Hey,me too...can u pls give me update on ur injury.
@elchino6181
3 жыл бұрын
@@aadithyananoopbhaskar9119 I can’t remember much but it just ended up going away on its own after about a week or so.
@hellohellocanyouhearme6712
3 жыл бұрын
@@elchino6181 so you were able to get back to normal activities after a week?
@elchino6181
3 жыл бұрын
@@hellohellocanyouhearme6712 Yeah pretty much
@mohammedalialasady8722
3 жыл бұрын
@@aadithyananoopbhaskar9119 are you well now ?
@sportzsportz2144
5 жыл бұрын
*Just do the exercises in **_Treat Your Own Rotator Cuff_** if you have a tear, they work!*
@DeleceFordStorytelling4u2
9 жыл бұрын
Thanks guys, it made sense. I had an operation 3 months ago for a rotator cuff tear at last. I went to numerous doctors before a doctor actually sent me to a specialist to check it out and I was operated within 3 days. Either Australian doctors are stupid in this field or it is difficult to assess shoulder problems. so many years pain for nothing. I wish this had been explained to me before, instead of being told to put up with the pain. I am glad I finally found a doctor to listen to me, and now I have a good physio who is great with aftercare.
@LtRiot
3 жыл бұрын
at least it didn't cost you $4000 just to find out if you have a tear like in the USA, let alone the cost of the actual surgery
@MorningRiser13
3 жыл бұрын
This was exactly what I was looking for, thanks guys !!
@perezdave8965
2 жыл бұрын
Old Still Gold
@MrArjay123
4 жыл бұрын
My shoulder aches. And the only test that I fail is when I internally rotate my arm. ( Thumb down) and you push down on the arm my shoulder hurts
@bettyvisser6787
Жыл бұрын
84 years old and had right arm tear last year. Now 1and a half years later did the left arm. Just had MTI to be sure. Operation coming up soon. I feel I'm pretty good at what to. So not looking forward to it. 6 weeks and I'll be good as new. As new as I can e at 84.
@FegrusMojo
7 жыл бұрын
I've seen two Consultant Surgeons (VERY expensive) and the first test they asked me to hold my arms straight outwards, at no angle and thumbs pointing towards themselves. They never did the 'Drop Arm Test' or even the 'Lift Off Test'. I've tried the 'Lift Off Test' myself and I can't lift my hand off my back at all. I think I need to get a plane ticket to sort this out.
@FegrusMojo
7 жыл бұрын
Thanks, I've already had two shoulder stabilisation ops done with three months of PT after both of them and none of them did these tests so, think I'll get on a plane and sort this out myself ;) Two rips in the cartilage & after the first operation to fix those it blew apart again along with the cut through my chest/shoulder they made to fix that. The second operation fixed one torn cartilage and the bust open muscle in my chest/shoulder that they cut through the first time after it blew apart plus they 'shaved a bone' to make the upper arm fit deeper into the arm socket. And now after being in a car crash none of them will go near it. It's ok, I get my dental work done with a plane ticket and I'll be doing the same with this now ;) I think myself though that I'll just have to work on the muscles there and just make the area stronger, another operation on it may not be good at all.
@FegrusMojo
7 жыл бұрын
No not yet, it's still a bit sore 16 months after the crash (constantly sore for around 8 months), the surgeon said it's 'deep tissue damage'. The arm locks up sometimes, small dislocations as well. I think I'll wait for the pain to get less before putting it under pressure. (edit) the surgeon said injections for the pain and physio.
@FegrusMojo
7 жыл бұрын
Yes, I'll get a plane ticket and have it looked at just to be safe but I don't think another operation will do any good. When the pain fades a bit more I'll build up the muscles there myself. Loads of great videos here for that Physio on UTube and thanks for sharing this one you guys, very good information here.
@RichManitoba
9 жыл бұрын
This is EXACTLY what I'm going through, but my Dr. insists it's a nerve problem and carpal tunnel. I've had a neck MRI, and an EMG but he cancelled a shoulder MRI. I want my shoulder fixed!!!!!
@jputnam1973
6 жыл бұрын
I just passed all the tests. Range of motion is hindered in a few directions. I can do about 8 to 10 unassisted pull ups without any pain, until I wake up the next morning. After watching many of your videos I have a greater idea of what I can do to attempt fixing my shoulders. Do you recommend so form of ROM measurement? What can I use or do you recommend for tracking? Thanks for all the great stuff.
@MaddenKing-wh7of
4 жыл бұрын
Much appreciated gentlemen. Helped me out tonight I was worried I tore my rotator cuff but I passed all the tests. I wonder what is causing me so much pain in my shoulder though!
@tchrisou812
4 жыл бұрын
Did you find out? I'm in the same boat.
@novascotiaoutlaw9028
7 жыл бұрын
I'm a scallop fisherman and my shoulder has been hurting for a while now not super bad but annoying and then 4 days ago I moved somthing and the next morning I woke up I couldn't even move my arm at all.I have to lift my arm with my other arm and I can't sleep I hurts all the time real bad from 1-10 it's about a 9 and I sail in another 10 days to go back to sea I hope I heal up before then. I thought it might be a torn rotator cuff
@briansndbrg
7 жыл бұрын
Just had RC surgery about a week ago. The surgeon performed all test for RC tear and could not produce any pain reaction from me. strange thing was my Bicep tendon was hurting. I also had no strength issue at gym.. Quick throwing motions produced pain but slow throwing motions were ok.
@heatherb.4302
4 жыл бұрын
Was trying to decide if i needed to go to doctor. Fell doen steps at home and for the second time in less than 6 years my left shoulder popped out of socket. It popped back in but hurts terrible. Hate to go to doctor but my mother said perhaps torn rotator so i youtubed tests before going to doctor. Cant do the third test and lift my left arm off my back. Can barely get it around to my back moreless lift it off. (Sigh) guess its a trip to doctor tomorrow. Thanks for this video, guys!
@asetkemet2957
6 жыл бұрын
I tried the test and I was able to control my arm coming all the way down and also be able to lift my hand off of my back. However now my shoulder is very very painful it hurts after doing that does that mean I might just have a muscle tear? Do you recommend someone going to the hospital about this work and we get it done with therapy?
@andrew1jl
3 жыл бұрын
There is a muscle off my shoulder and is half way down. It hurts and i lift tens of thousands of pounds daily and go to the gym after. My shoulders hurt a lot
@Roboticdock
9 жыл бұрын
Very good demonstration of the important shoulder tests for boards! Thank you for your video!
@notcool98
10 жыл бұрын
So, do xrays show if it's completely torn? Or CT Scan? Or MRI? Thank you.
@charleslaine
9 жыл бұрын
How about the opposite of test 2? I have a shoulder injury that I sustained over a month ago. I just followed along these tests, and my pain is severely amplified when I try to swing my arm outward against an inward force. So, basically, arms to the side, elbow bent 90 degrees, hand in a fist, close together in front of me. Then rotate arms, pulling fists apart. If there's the slightest force pushing inward, I have to stop the motion because of the pain. It's been almost 5 weeks now and there's been little improvement, and I'm starting to get a little concerned.
@robinmartz5066
7 жыл бұрын
I can't even Lift my arm. I cannot put my arm behind me at all. The pain is really wearing me down. I can't do anything besides the most basic stuff that I can accomplish with my right arm. It's horrible.
@859karthik
3 жыл бұрын
I am having muscle tear
@pincushion1312
3 жыл бұрын
Works: kzitem.info/news/bejne/maadxWtropV1a4Y
@darrianguffey6879
3 жыл бұрын
You guys probably need sugery.
@Cotronixco
3 жыл бұрын
@@darrianguffey6879 sugary snacks?
@oblit1126
3 жыл бұрын
@SuperGamer164YT u most likely need surgery. Did u have an injury before this or something? Doctors shoulda let u know during an X-ray or sum
@Slammo
4 жыл бұрын
Thanks for the video. You guys need a decent mic.
@usmahn05
7 жыл бұрын
I'm 39. I'm a goalie in ice hockey for 10 years. Right arm is in pain. Last 2 fingers as well don't move. My right arm is dropping, and no longer swings when I walk. CT scan, showed minor pressure in neck. Mri same thing. What's my bloody problem? Now I'm going for an x ray of right shoulder as well as an ultrasound. Maybe a shoulder injury? Extremely frustrating. My arm still moves, but is like dead weight....
@sanchopanza2108
7 жыл бұрын
Sounds more like nerve impingement of lower trunk of brachial plexus than a rotator cuff injury.
@Tgreenmi
9 жыл бұрын
I have had 3 operations on my right shoulder because of rotator cuff tears and bisect tendon tear. Fell through a riff at a fire. My question is this, on the top of my shoulder I know have a big lump that hurts like hell. It's soft but it hurts to touch. Doctors are like it's ok, it's ok for them it does not hurt them!!! What is the lump from?
@Luke-pz7yk
7 жыл бұрын
Time to see the doc......
@RaniCobblestone
10 жыл бұрын
great stuff, very helpful. if I do all these movements and can completely control my movements, that is it doesn't drop, I can lift it... but I feel a sharp pain (except for in the last one where I didn't feel pain at all) when doing them, what can that be? an impingement?
@RaniCobblestone
10 жыл бұрын
thank you for your quick reply
@none4516
8 жыл бұрын
My shoulder doesn't hurt but it pops every time I raise my arm.
@dNtz22
5 жыл бұрын
Me too.. How are you Now, you past this?
@ty4lyf3
3 жыл бұрын
I have the same problem! I have no idea if it’s rotator or what. Any ideas?
@Bobo_Brackins
5 жыл бұрын
Thanks doing a test by myself left me on the floor. I dislocated my shoulder from this self test. Thanks bud
@patrickcrawford6392
7 жыл бұрын
My right shoulder has been killing me all week after a weight training session...I think it might be from the bench press? I don't think it is completely torn (my arms don't give out during any test), but I think it might lead to that. This seems to happen all the time....perhaps I am lifting too much weight? Trying to stretch the area out, its just a sharp pain deep inside the shoulder.
@MambaKicksLA
2 жыл бұрын
I have the same issue right now and it was caused when benching ..how did yours heal and what did you end up doing ?
@suhailjasrotia7480
3 жыл бұрын
I did every test but there's nothing....but when i throw a ball or spike volleyball , my right shouder hurts and after continuing the game the pain fades away....is this a serious threat??
@JosephelLeon
6 жыл бұрын
You guys are awesome.
@mikedoja6704
3 жыл бұрын
Perfect video ty!
@shpetimademaj4160
4 жыл бұрын
They’re just so entertaining
@TrueDaturaMindNz
3 жыл бұрын
I can do all of them fine but the one that hurts the most is pouring and raising my arms . Does anyone know if its a tear or not?
@natfoster333
4 жыл бұрын
You guys rock...thank you 😊😊👍
@---xi7ev
3 жыл бұрын
i felt/heard a rip in my shoulder when on the bench press and now the pain is pretty bad and i don’t know what to do
@tparce0385
3 жыл бұрын
Go to the doctor don’t look online. You literally will not know until they look at it. That’s what they’re trained to do.
@watch3r9
9 жыл бұрын
awesome video
@agustinpatlan3217
8 жыл бұрын
my rotator cuff hurts like a tendon or something it hurts right inside the front delt I can lift and move my arm freely and lift heavy weights with not much problem but it always feels tight and sore it feels sore whenever I move it please reply I want to go back to lifting weight to 100%
@ksingh8885
7 жыл бұрын
Thanks and God Bless All.
@drgadham
2 жыл бұрын
Good 👌
@armonshamley1140
6 жыл бұрын
I have that same problem I always thought my shoulder was dislocated but a friend told me if you had a dislocated shoulder you wouldn't be able to move it that is true so I told him I always had a problem with throwing and I never had that problem before it was somewhere around when I was like around it 15 years old but it didn't happen right around at that time it happened later on down the line when I was 15 working out I stay fit I always worked out I'm lagging really badly now but but I can game back up real quick but it still didn't fix and I love doing push-ups and I and I basically love doing pull-ups with my favorite exercise to do I would do it every day every day you know I'll go outside you know when were in school like if we're going outside for Jim through my whole gym. I would just do pull-ups pull up pull up pull ups and I don't know if I strained my arms doing pull-ups but when I when I would do pull-ups I was just doing like they were nothing I don't know what it is but I'm used to pain I get used to pain real quick and certain pain don't really bother me it's really like nothing so but I have one of those problems but a fix for that I don't know working out working out that arm just ain't cutting it
@Ovo926
8 жыл бұрын
If I pass all the tests but still have significant pain in the middle deltoid head area what else could it be? Any movement that mimics a side lateral, such as placing my messenger bag on my right shoulder, causes a stabbing pain. Fairly deep. I also notice the pain is worse upon waking so I am trying to alter my sleep position but even though I start with arms by side I wake up with my right arm in a prone position under my pillow. Thanks for a great video.
@2tmacisback
9 жыл бұрын
I have a full separation as via an MRI but can perform all the tests with minimal discomfort. I just can't figure it out. Kaiser Northern CA is wanting to do surgery but I am hesitant because of the motions I can do with minimal discomfort. The most difficult test is the one when both arms are flexed in front of me and I try to push them outward. It is more noticeable when flying an airplane with a stick and I push hard to the outside in aerobatic maneuver's..
@Clancyful
9 жыл бұрын
I too can perform all the tests with minimal discomfort, and the most difficult test is the one with arms out with hands in 'empty the can' position ~ right arm fails. Can put my arm behind me and up over head with minimal discomfort. Am scheduled for surgery in 3 wks. and am thinking of canceling (??) MRI findings say large full-thickness tear involving the supraspinatus and infraspinatus tendon meas 3.0 cm. I look at the rehab video, etc. and wonder if it is worth it as I could live with the pain I have now.
@Clancyful
9 жыл бұрын
***** During my pre-surgery appt. I had my list of questions ready to discuss & also demonstrated my shoulder mobility with minimal pain...was improved from initial visit. The surgery was cancelled and I am now to begin physical therapy. The surgeon noted that my MRI indicated that I should be in much more pain with movement. Hoping and praying PT will work to strengthen my shoulder without surgery. Phys therapist noted that in his 16 yrs of experience he has seen MRI's to have err approx. . 20% of the time !
@bug-girl
5 жыл бұрын
Elaine Green are you still doing pt or decide on surgery? How are you feeling and progressing? I’m in the same kind of situation. I’m scheduled for surgery but wonder if I’m better off nurturing what I have. I am getting a second opinion too. Thank you
@_wjade_9820
7 жыл бұрын
My hospital did x-ray's on my upper arm and they think I have a rotator cuff tear because I fell down the basement stairs. they sent me home with motrin and told me that if it didn't heal or something like that, that I might have to get surgery. by the way im only 12
@_wjade_9820
7 жыл бұрын
yeah I they did do an MRI but they were talking to my mum so I don't really know but I have this thing on my arm that helps keep it up and I cant move my arms, only a little bit so I might have a tear.
@hazelcranberry
7 жыл бұрын
You guys are awesome :) What muscle tear does the third exercise test for? That's the one that hurts!
@x00p3
7 жыл бұрын
The guy on the right looks like Christopher Guest.
@douglaswallstenius6784
6 жыл бұрын
I could do all the tests but I feel pain what is wrong with my shoulder? do I need to go to a doctor? or mabye it will heal by it self?
@Michael-xb5zq
3 жыл бұрын
Did it heal by itself?
@saikik.6534
6 жыл бұрын
I’m in Boxing, I did the test with no discomfort, but when I try to do a left hook I feel my shoulder loss and I can’t perform the punch correctly
@CasaReyes4L
5 жыл бұрын
Same I box too and I got an injury on my left arm when I was doing a jab in sparring and the pain hasn’t gone away in fact rn I was practicing at home and I felt the same pain again and I don’t know what to do at this point like I might as well just give up I got a leg injury last year and now I have plantar fasciitis but I look up to daniel Jacobs to get past this injuries and move on as a boxer like he did with cancer
@duginthemudpottery
4 жыл бұрын
hopefully someone can answer this, i've been advised that the only way to re-attach is by way of surgery. the surgeon i'm seeing does this operation the old fashion way... my question is, is it a quicker, better job, and shorter recovery to have it done by arthroscopy instead?
@Zaaxun
3 жыл бұрын
Interesting, I thought for sure I had a rotor cuff tear but I easily did those tests. Now I feel a little better it might be something different thanks for the video very helpful.
@krishnamurthy2617
2 жыл бұрын
Hi sir I had rotor cuff tear almost 1 year complete but not recovery still now and surgery 3 months back but now not recovery 😢 please help
@contrarian717
2 жыл бұрын
Same. Tough to know what it really is. Some other videos I'm clear positive- especially lifting the arm in above the shoulder sideways.
@Accipiter22
2 жыл бұрын
@@contrarian717 check this out for other shoulder issues: kzitem.info/news/bejne/z2Zjlpdnr6ViZqA
@owawandkhar6651
2 жыл бұрын
You have to exercise your shoulder in order for strength to be back to normal
@adilsadout3323
6 жыл бұрын
when u said if u can lift ur arm u may have a tear i was like SHIT
@triathleteman8832
4 жыл бұрын
*If you want to go the do-it-yourself route, there's a pretty comprehensive rotator cuff rehab program in **_Treat Your Own Rotator Cuff_** at Amazon*
@quiltpro3812
4 жыл бұрын
kzitem.info/news/bejne/maadxWtropV1a4Y
@Melody-lc6dt
3 жыл бұрын
I watched you guys last week for sciatica and now this week for my rotator cuff.....I may be falling apart. 🙈
@Jasondurgen
3 жыл бұрын
Lmao, im in the same situation
@DiamondScuff
2 жыл бұрын
L00L. same sheit., here.
@stephenjones6030
5 жыл бұрын
I've passed all of the tests and don't have a complete tear, for sure. My doctor recommended PT; do you think it's NECESSARY to have an MRI?
@chantellrenee9520
3 жыл бұрын
I have had PT and am going in for an MRI very soon. I failed the test at the orthopedics.
@chantellrenee9520
3 жыл бұрын
Get yourself a sling and rotate wearing it. Don't keep it on all day or it will lock your elbow up. Go see ortho asap.
@OyVeyLala
3 жыл бұрын
As always, very helpful and informative. As someone with Ehlers Danlos syndrome, I find myself coming to this channel a lot for the clearest explanation of my various injuries!
@davepastern
7 жыл бұрын
PS I have never been able to sleep on my back, even from a young age. I'm not able to comfortable sleep on my stomach as I'm a bit overweight, but even so, trying to sleep on my stomach with my arms parallel to my body causes my Right shoulder to badly hurt. I'm trying some very gentle mobility exercises that I've found for treating a frozen shoulder online, but finding it very difficult to get mobility in my Right side...
@davepastern
7 жыл бұрын
yeah, but doesn't really help imho - I get a terrible throbbing pain when I use a cold pack...
@JudahRichardson1
4 жыл бұрын
My arm fell off after the 2nd test. What do I do next?
@ItCantRainForever2
2 жыл бұрын
Lol
@gillc9773
Жыл бұрын
I feel your pain 🎉
@bigbobabc123
8 жыл бұрын
If some of these tests hurt but you can still do them does that mean you might have a tear? I'd say it hurts about 5 out of 10 on a pain scale. I understand that you can't diagnose online but it would be nice to hear your opinion. Thanks!
@SubmitToTheBiomass
5 жыл бұрын
You guys are hilarious. Cheers me up a bit about being a sedentary 30-year-old who somehow managed to fuck up his rotator cuff by partaking in absolutely no athletic activity to speak of.
@Oldundead9491
3 жыл бұрын
I fucked mine for playing a climbing game in VR
@lovesick5533
3 жыл бұрын
@@Oldundead9491 lmao, I fucked mines up by hill bombing 40 mph on a skateboard and falling straight on the back of my shoulder on a curb. Did your stop hurting???? Please answer cuz I’m worried
@Oldundead9491
3 жыл бұрын
@@lovesick5533 mine stopped hurting after about 2 weeks.
@lovesick5533
3 жыл бұрын
@@Oldundead9491 oh Alr thanks man
@brucedeerhaven
3 жыл бұрын
Weight lifting & one too many golf swings did me in!
@The_1995_
4 жыл бұрын
Them: 40 and over Me 24: oh 😳
@yeeetyeeet6985
4 жыл бұрын
Me 14: ahhhhh
@partylazie
4 жыл бұрын
Jackie Charlene 21 😣
@tglenn3121
3 жыл бұрын
Heck, I can't get my right arm even close to my back, much less the middle of it.
@bloodlust1000
9 жыл бұрын
I have problems with the one where you move your hand away from your back. I can just barely do it but i really have to force myself to do it. I've had this problem since I tore my shoulder muscle 3/4 years ago. About 3 days after done my shoulder half term had finished I had to go back to college (UK) learning my Carpentry/joinery and roofing course. I could just anout get through it with a load of painkillers. Ever since then, whenever I lift something mildly heavy with my bad shoulder it feels like my arm is pulled out with an ache/pain in the back right of my shoulder. Normally it doesn't hurt but whenever I go into a building site to work it can be a bit annoying. Thanks.
@rooney1194
3 жыл бұрын
1 - no pain 2 - some pain 3 - no pain 4 - no pain. My main problem is lifting my hand over 45 degrees. It was worse during the first day after the injury though. Ideas?
@khulenduku1215
3 жыл бұрын
Hi when did this happen and how long did it take for you to heal
@rooney1194
3 жыл бұрын
@@khulenduku1215 it happened right before Christmas, it took me around a month to heal to the point I'd not feel pain when lifting my hand. And maybe another for it to feel stronger. If you're having the same of similar injury, I recommend to do the exercises from this video and channel, it helped a lot, and stay off gym or any other activity that makes your shoulder hurt until you feel its strong enough. I did the mistake and that would set me back a lot.
@tracybianco8663
6 жыл бұрын
I experienced a loud pop with minimal pain while pushing off the ground about a week ago. I have minimal pain/pressure that seems to move from the front, side, and back of the shoulder. My daily activities are not impacted, but I have tried to reduce aggravating the joint and muscles. I’ve dine all the test without weakness and no/minimal pain/pressure. The two test that I felt minimal pain/pressure is the lift-off test and teres minor test. Thanks to you I’m not panicking while waiting for my appt that’s several weeks away.
@crispychicken2743
3 жыл бұрын
Did you 2 guys have shoulder surgery ? If not you only know what's in a book. The reality is . This is the worst surgery you will ever have. May be better to not get it unless your very rich because your going to work for a long LONG TIME. IN FACT YOU MAY NEVER WORK AGAIN
@joywrona2006
9 жыл бұрын
I fell out of bed in March. Went to dr- recommended PT and seeing orthopaedist. I asked for a MRI in May and orthopaedist said 'Wait'. PT in June and July- then all of a sudden ALOT OF PAIN. I had an MRI done early August and it showed 'a near-full thickness undersurface tear of the supraspinatus extending 1.6 cm posteriorly from its anterior leading edge'. My doctor also said I have a Frozen shoulder and have to do therapy to relieve that before she can diagnose how bad the tear is and see if AI need surgery. Does this sound correct?
@katc5345
3 жыл бұрын
Ok .... I didn’t have any problem with those but when I work out, I get quite bad pain and struggleto lift My arm..... the pain does go past the elbow and it’s in my forearm. Anyone know? 🙏❤️
@ziamohayyuddin5971
4 жыл бұрын
Dear Dr I have shoulder cuff tear injury last one month. What is the best exercise and treatment for this.
@Esoteric456
9 жыл бұрын
Do you slap tears always require surgery? Could impingement syndrome cause similar symptoms? I saw in an NP in ortho clinic who thinks I have slap tear? My symptoms come and go and I usually get better at the start of P.T, then the muscles seem to atrophy or something. I am getting an MRI.
@hittman1412
8 жыл бұрын
i passed all tests but still have a dull ache in my right shoulder. just an overuse injury? i do a lot of overhead movements in weightlifting
@stacyclarkson6202
8 жыл бұрын
+Phthalo Green me 2..
@joelfranco4946
5 жыл бұрын
How’d it go really wanna get back to the weights hurt mine boxing so those wide swings threw it out
@5urg3x
7 жыл бұрын
I have some pain in left arm when doing the tests; but it's not completely dropping. So it's not a full tear or anything serious -- but how can I get better faster? Maybe some kind of stretching exercises? I want to get back to lifting ASAP.
@McRemmyBaby
6 жыл бұрын
I’ve been injured for over a month now, left shoulder, it fucking sucks... can’t lift anymore really... I’m so disgusted, i pass all these test thank god tho...
@krishnamurthy2617
2 жыл бұрын
Hi sir I had rotor cuff tear almost 1 year complete but not recovery still now and surgery 3 months back but now not recovery 😢 please help 😭😭🙏🙏🙏 please help me I am sports man 😭😭
@ShoukatAli-zt1tp
2 жыл бұрын
Dear Doctor, I have pain in my right shoulder since last 3 months due to playing of cricket but in xray nothing seems like dislocation or fracture. Is it rotator cuff injury? And how long it take time to heal naturally. Please guide me I will be very thankful to you.
@music7774life
7 жыл бұрын
I popped my right arm out of socket 15 yrs ago and its still feels painful with all those tests u show but I have had MRI and x-rays and they can't find anything....now it has gone not only to shoulder but to my upper back right shoulder area...painful
@obunga1496
9 жыл бұрын
I'm only having problems with the behind the back method. I'm 14 and a gymnast and I've tried almost everything I could to try to recover from this injury. The pain is off and on threw time and sometimes it hurts for me just to put my belt on lol. Could this be a tear? Or maybe just tendinitis?
@kimmullins6899
Жыл бұрын
I really have appreciated all you guys' videos, but I wouldn't attemp ANY of these moves bc it just hurts so bad and I'm kinda babying this pain
@rosaleereyes10
5 жыл бұрын
I have pain on my right shoulder hurts so bad. I’m seeing a therapist but, I’m also explaining that i have pain on the right side of my neck . When I turn it to the left it’s painful. The back of my right shoulder has a knot that’s hard and I’ve tried to have it massaged doesn’t work. My therapist says it’s a rotatory cuff idk anymore he has me doing some workouts and it’s not working. I was thinking of trying acupuncture I’m desperate. It’s been going on for a year now.
@jessicamusquez6567
7 жыл бұрын
I fully dislocated my left should 4 months ago during a ate accident and still don't have full range of motion back have stiff shoulder when I try to move it feels like its going to break my arm just below the shoulder I can only move the arm up in front of me or off to side somewhat pretty painful still definitely need toilet back to a doc but thought I'd see what this is all about...any advice would be much appreciated TIA
@yungbandzzz8389
8 жыл бұрын
My shoulder is hurting but I passes all of these tests any suggestions of what I have ?
@richardallee7321
7 жыл бұрын
physicaltherapyvideo I've seen enough it's time to get therapy. Thank you gentleman.
@annietunerrobloxobbysymas753
9 жыл бұрын
Hi guys; did all the test and passed them. but have this real bad pain and cant lift almost nothing. from 350lb on the bench now only the bar 25lb. do I have tendonitis. Thanks in advance. richard
@paulagee8474
8 жыл бұрын
Ten years ago I had surgery for torned rotator cuff on rt shoulder, now I have partial tear on rt shoulder of rotator cuff, and full thickness tear on left shoulder. The right shoulder is much more painful than the left .Surgery was recommended so I'm thinking on the right because of the pain.Any suggestions
@d.h.2942
7 жыл бұрын
I had a mildly painful shoulder for a week or two. Got up one morning and tugged on my quilt with my right arm. I heard a loud pop with sudden intense pain. I fail all 3 of those tests. I see my orthopedic surgeon tomorrow. He did rotator cuff surgery on my left shoulder just this past April 2017. I have a feeling I have a tear and am probably looking at surgery again. The pain this time is much worse than with my left shoulder, plus I'm right handed, so a painful right shoulder is making life interesting, from pulling up pants and a bra to driving. You guys are wonderful! I know I'm looking at physical therapy after surgery.
@Brett.1984
4 жыл бұрын
Oh yea your football analogy good one... because sports makes the world go round and provides industry and invention. Mindless wanderers bud light and nfl real brain power on the field. Send em back weeds of society
@admandazzled
7 жыл бұрын
So I fell and hurt my shoulder. I could move it up or down but not out until I popped it so it would move out again. It now is just sore and kinda slow to move my arm upwards but doesn't give away totally. This has occurred multiple times in my life. It hurts back below the collarbone close to the end of the shoulder. I really don't know what it is and I would like to know
@edwincastro4947
3 жыл бұрын
Someone plz help I was told I have bicep tendinitis almost 3 months ago and I still haven’t recovered and every time I lift the injured arm straight up it makes a popping sound and it buckles once I go over my head plz someone help
@loganupcott6042
9 жыл бұрын
guys i have a slight tear in my left supraspinatus. i cant do pull ups or bench or OHP because it always hurts my left shoulder. i never knew you were supposed to retract your scapula on exercises like bench and ohp and pull ups so i believe this is the source of my partial tear. how do i fix it? when i press my left shoulder is raised up higher than my right and when i bench i cant keep tightness should i preform rotator cuff exercises even though i have a tear? will it make it worse or better?
@Raynbell
8 жыл бұрын
im not sure if I have a rotator cuff injury or not. I dont really have pain in my joint but more of a tightness. passed all the tests.. but when I do exercises that I use the joint a lot it feels more like a realesing pain after I get done with the lift. im 18 years old. thanks and feedback would be greatly appreciated
@tammyfaloon9334
4 жыл бұрын
So what if you cant do most of those or all but three because you cause cant even get you cant even get your arm to do behind your back; and you cant raise your arm over your head. I can only raise it to about the halfway point. And it hurts like hell in the bicep and shoulder with radiating pain down the arm. Cant sleep on it. Have to sleep sort of on back shoulder/ back.
@MyTrangDude
7 жыл бұрын
On the drop arm test, my arm doesn't drop, but I have to move it very slowly when it's almost parallel due to pain. Is this a sign of a partial tear or maybe it will tear soon?
@mohammedalialasady8722
3 жыл бұрын
what happened then ?
@littlekipper22
8 жыл бұрын
doing all these tests my shoulder doesn't really give way but i let go because it hurts like a bitch. Im going for a ultra sound but my docter thinks its torn. fuck
@hollyh6607
5 жыл бұрын
Sigh. I'm so disgusted right now. I've had surgery twice in 4 years. I know I tore it somehow again. I just don't understand why it keeps tearing?! I haven't slept for 3 days now from pain. I see ortho in 4 days. I know it's torn again. The pain is always the same. Horrific pain.
@hollyh6607
5 жыл бұрын
@@FluffyMovies63 lol. It's still injured. But I had to stop pt because my back hurt so bad. I found out today I've had a broken back and didn't know it. I have to get my back fused. I guess I'll worry about my shoulder later. I wish I was never a firefighter. It's ruined my body.
@dedraarchini
2 жыл бұрын
It was the last test, I can barely even get my arm behind my back let alone pull it away from my body. Owie 😭
@Kittencuddler
8 жыл бұрын
I was having horrible pain in my right shoulder, had MRI, my dr. Said I have a tear, arthritis and bone spurs, I never heard a rotary cuff tear, is there different types of tears? The pain goes down to elbow, & can go to my hand, it's very painful, and I also get numbness in my hand. My dr. Had me go get a regular X-Ray to see if it's gotten worse, but how do they compare my MRI I had over a year ago with just a regular X-Ray? Why not do MRI and compare? Thanks!! I go tomorrow to see what my regular X-Ray showed. What can they do for my tear? Bone spurs? & arthritis? Would surgery help?
@Kittencuddler
8 жыл бұрын
Thanks!! Just hoping no surgery!!! 😷
@thedecider1428
9 жыл бұрын
Hi i am a weight lifter, On May 12th i was doing a Behind the Neck Press and i hear a "snap" or pop! on my left shoulder. This is what the symptoms are. 1. clicking sound when raising the arm 2. stiffness 3, pain triggered by raising or lowering the arm 4. pain when reaching behind the back I feel a some pain on Both my shoulders. 5/10 on my left 2/10 on my right and when i rotate it i hear a snap or pop But its not swelling and i have some mobility on it . how can i fix this issue thanks. *
@thedecider1428
9 жыл бұрын
Follow up question doctors. I have droped Behind the Neck presses for good. I feel fine now but there is still some issues about the popping i have to work on it. Thank you so much. Pls make more videos and help athletes. Subscribing now.
@tungstenwhizard4361
7 жыл бұрын
The problem is...my shoulder discomfort is in my non-dominant arm (left), so I can't actively tell, without doing some arm stretches and such, what causes pain in my shoulder. -_- If it gets worst, I shall consult my mom on finding a doctor to cure my ailment. In the meantime, I'll just continue with my life.
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