Top 3 Tips On How To Develop Power In Your Lead Hand Hook Punch
In this video, I cover my top three tips on how to develop power in your lead hand hook; shifting your weight in your stance, proper rotation of your core, and the proper angle of your arm behind the punch.
See you on the mats!
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Gear I recommend (Canada):
Shin Guards: amzn.to/3MLgUkT
Hand Wraps: amzn.to/40gycJZ
Heavy Shin Guards: amzn.to/40h4EM2
16oz Gloves: amzn.to/3ontywf
Starter BJJ Uniform: amzn.to/3KIC2FR
Starter Karate Uniform: amzn.to/41gn2pL
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