Top 5 Anti-Aging Secret To Stop Aging & Stay Younger - Irfan Azeem
Timestamps:-
00:00 What is aging
00:51 Causes of premature aging
02:26 5 Anti-Aging Secret to look younger
02:30 intermittent fasting (autophagy)
03:10 Exercise slow down aging
04:13 Anti-aging foods to reverse aging
04:56 Antioxidant vitamins slow down aging
06:04 Collagen peptides to look younger
In this video I’m going to talk about how to look younger instantly 5 anti-aging secret
tips they have to reverse some of the earliest signs of aging-fast. These are the 5 best ways you can reverse and slow down aging process and look younger at any age.
Causes of fast aging:-
•Genetics
•Stress
•Smoking
•Diet
•Air pollution
•Sun exposure
•Sleep
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Video Tags:-
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Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
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