For egg bites at home, I put a pan of boiling water on the bottom shelf. I think that helps w a good texture.
@jb8517
2 ай бұрын
If one has kidney issues, please be careful with your protein intake. Also, read, read, read the labels. Prepackaged items are loaded with sodium.
@user-yh7ev2hz9p
2 ай бұрын
Don’t eat those chomp meat sticks..unhealthy ingredients.
@therapybiz
2 ай бұрын
So true!
@MsBizerks
Ай бұрын
At COSTCO....the sodium IS THERE!! ...healthy n clean foods but the sodium...whooo weee!
@seanthomas2442
3 ай бұрын
You are good at what you do.
@user-rp2rl3us6f
2 ай бұрын
Luv yr videos. You look fantastic!
@nunyabdness5414
2 ай бұрын
Everything she picked out with the exception of the yogurt is chocked full of preservatives and sodium. Healthy is not packaged foods from Costco
@jangofett9083
2 ай бұрын
No one cares it’s affordable and good for meeting nutrient goals. If you want natural food go live in the woods
@shanohu
2 ай бұрын
salt is good for you
@CheapsKate77
2 ай бұрын
I’m not sure if those are the same ones but I got chicken skewers from Costco once and they were disgusting 🤢 They tasted like they were marinated in poison. I had to throw them all away.
@lovingkingjesus4822
2 ай бұрын
Thank you so much for doing these videos! You are such a blessing!
@vegastocali
3 ай бұрын
I bought the chomps the peanut butter and the Greek yogurt and the almond flour. Thank you❤
@EllieGreen901
3 ай бұрын
Cook the eggs in an instant pot in a silicone mold for 5-7 min and they are just like Starbucks!!! I use eggs, cottage cheese blended in a blender and then add shredded Gouda and bacon bits before cooking!
@jadelane6756
2 ай бұрын
What kind of silicone mold?
@EllieGreen901
2 ай бұрын
@@jadelane6756 they sell specific instant pot ones but I honestly just use silicone cupcake molds and put a couple tablespoons of water in the bottom of the pot before putting them in!
@SThunderchild
2 ай бұрын
@@jadelane6756 Amazon sells what is called a sous vide. This is how Starbucks makes these eggs.
@susancampos8959
Ай бұрын
Thank you for sharing your ideas .
@user-wp2vx6ug7t
2 ай бұрын
Love your suggestions
@marystewart1446
3 ай бұрын
You are so kind and very beautiful very helpful thank you so very much for thinking of others like me that absolutely need help😊thank you for sharing 💜🌹💜 you are a blessing 🙏🏾
@ngripp2172
3 ай бұрын
Prossed stuff except for the Greek yogurt
@luzcarrillo6820
2 ай бұрын
Mucha gracia por tus recomendaciones
@patriciaf3829
2 ай бұрын
Those chicken are not bobby approve. Check the oils they are cooked in? It might be highly processed.
@tabbyreed8925
2 ай бұрын
Unless you plan on living off tree bark some things you eat will be processed. Deal with it.
@barbaramelendez7388
2 ай бұрын
❤thanks for your videos
@cafeesotericaradiohostesss3983
2 ай бұрын
You are such an inspiration ❤thank you!!! Did you use only low carb diet to lose 100lbs? Fantastic advice you give!! 🎉
@ronm6585
3 ай бұрын
Thanks Mayra
@kimyoung3484
2 ай бұрын
Thank you so much ❤🎉
@glorias.2930
2 ай бұрын
Great video!!!
@el88997
2 ай бұрын
That jacket is adorbs
@naomifrances7420
3 ай бұрын
Where do you buy low carb granola 🥹
@sjs49
2 ай бұрын
Google
@Frey144
2 ай бұрын
I lost over a 100lbs so I’m here in Costco 🤣🥰 love your vids btw
@brookeclose2903
2 ай бұрын
THANK YOU!!! I've been waiting forever to see a Costco low calorie run! Costco is the best 👌
@amtrakfan5511
2 ай бұрын
Is this Bobby approved?
@Lovemissmaya
3 ай бұрын
I love how Americans get online and act like they dont eat processed foods 😂😂😂 then who is buying it
@Pauliesha
2 ай бұрын
Almost all the food in America is processed. The highly ultra processed is what’s dangerous.
@ykonratev
2 ай бұрын
also all the fatties are now experts at dieting lol
@AT-nq3sy
2 ай бұрын
Don’t be jealous because you have to eat beans and drink dirty ass water
@hrhcae4u2u
Ай бұрын
Do you have a meal plan or cookbook?
@TheGreedGraph
2 ай бұрын
Lost over a hundred pounds SO I am at Costco! What?? What kind of opening sentence is thisss? 😅😂
@main2333
3 ай бұрын
Any organic and pasture raised?
@andreeailie9053
2 ай бұрын
Definitely protein, protein, protein and add a bit of healthy fats ❤
@pennyschnebelt7834
2 ай бұрын
My goodness but you're beautiful absolutely stunning! ❤️😁
@armandoanes9924
2 ай бұрын
Show us a picture of your self when you were overweight
@stevenevangelist5221
2 ай бұрын
Excellent. Keep working out.
@tinar158
3 ай бұрын
I love those meatballs!!
@ifishforfoodnottrophys7483
2 ай бұрын
Balls ?
@itslikethat5456
2 ай бұрын
It's better to eat a natural diet like grilled meats, fruits and vegetables not packaged foods
@nschmidt7
2 ай бұрын
Eat Real good. Nothing package. Only Yogurt and even that you can some what make it yourself. Love yourself eat better.
@melissakoch7422
2 ай бұрын
After you lost all the weight did you have hanging skin and what did you do about it? You look great! Thanks for your great recipes and tips
@Dnice365
27 күн бұрын
She did and she did have surgery she addresses this in at least one previous video.
@emilymunday6212
2 ай бұрын
Love their Greek yogurt ❤️
@LJones-dg8ek
2 ай бұрын
Go to sam club please
@SandraSanchez-vm5ib
3 ай бұрын
Then and only then, can you add some protein
@sg9832
2 ай бұрын
Blending ricotta or cottage cheese into homemade egg bites gets that good texture!!!!
@jaybee2893
2 ай бұрын
Those meatballs are fire!
@donnamclaughlin9215
10 күн бұрын
Your speech was less aggressive and easier to listen to and to comprehend.
@chetanreddy14
2 ай бұрын
Looks like you eat any processed shtt if it has protein in it!! Enough BS protein thesis, what about other nutrients?
@Jennieadams1979
2 ай бұрын
Real meat has every single nutrient we need and is completely bioavailable
@vladimbogdanov
Ай бұрын
Wow😂
@SThunderchild
2 ай бұрын
Starbucks sous vide the eggs. I’m sure this brand also sous vide the eggs. It makes them very smooth and creamy in comparison to an oven. The eggs are vacuum sealed in water. You need a sous vide.
@dinag5251
2 ай бұрын
Does anyone check the sodium content on these prepared foods?
@AAA-vk9vp
3 ай бұрын
Thoae skewers taste terrible
@miniskys2
2 ай бұрын
Those chicken meatballs are not good. Wired texture and flavor is just not there.
@justiintiime2271
2 ай бұрын
😍😍
@PeriWinkle33957
2 ай бұрын
😋It would be great if you could also include the carb count with the protein count. Some items that are high protein also have sugar added (not sure about the specific items you reference, but in general) and too high of a carb count for me, especially if I’m trying to drop a few pounds vs maintaining.🌷
@ihopeigetthroughthis6920
2 ай бұрын
I don't see how this is sustainable. I'm sorry, but our bodies need carbohydrates. Just pick the right kind, don't over eat and exercise a little bit. Coming from an obese person who's started a weight loss journey and has lost 27 lbs so far and I haven't cut out anything I enjoy eating. I don't over eat anymore and I eat when I am hungry, not bored.
@daniellejordan4551
2 ай бұрын
She never said anything about not eating carbs...
@ihopeigetthroughthis6920
2 ай бұрын
@daniellejordan4551 do you know how hyper focused people who are on keto? Do you know the anxiety centered around if they eat too many carbs? It's not sustainable.
@daniellejordan4551
2 ай бұрын
@@ihopeigetthroughthis6920 that's not what this video is about, though.
@marthamendoza8640
2 ай бұрын
Please say that u got the surgery to help u loose it. Don't mislead us by making us think that u lost all that weight by eating healthy.
@Jennieadams1979
2 ай бұрын
Check out Dr Ken Berry and the proper human diet ❤
@tabbyreed8925
2 ай бұрын
You CAN lose weight on a diet, the thing is keeping it off. You basically have to stay on the diet until you die.
@jcr3280
2 ай бұрын
Nice azzzzzzzzz Mayra
@user-vz7sb7qg8k
Ай бұрын
All vegetarians and vegans sitting in the corner 👀
@BarbellsandBBQ
Ай бұрын
For the record...carbs are ok and very benefitial.
@rdpitz12345
3 ай бұрын
This is simply bad nutritional advice.
@sandrabojanic7255
2 ай бұрын
You are annoying with that "I lost over a 100 pounds " ... everyone knows already....
@AngelaEvans_
Ай бұрын
Isn’t too much protein bad for the kidneys?
@-aimee-
2 ай бұрын
Why is your face so swollen
@sitcheyr9352
2 ай бұрын
Sous vide your eggs for that texture.
@denisebellanich7938
8 күн бұрын
I just got the chicken skewers and they have the spongy process meat texture and the flavor is sub par. It’s a pass from me. 😊
@wc4865
2 ай бұрын
Show us your fupa
@Kevin-jk8zb
2 ай бұрын
u didn't loose 100 lbs
@gingermonroe4153
2 ай бұрын
You are gorgeous However. Im skeptical of pkg foods, sodim bombs And folks b careful of sugar substitutes I have a sweet tooth n do my best t eat healthy but i bought simi sweet chocolate chips made w Erythritol n stevia, n i ate too many n had a Trapped gas experience n was in excruciating stomach pain f 6hours as well as violently threw up B careful of food ing Google trapped gas Its horrible. U cant do anything Get some excercise😅🎉❤
@soybeans-yum
2 ай бұрын
Dude
@aidat4784
2 ай бұрын
✅✅✅✅
@carmela0621
2 ай бұрын
If it is a BobbyApproved, I don’t want it
@lmqs94
2 ай бұрын
Animal products... great...
@Blaize06
3 ай бұрын
Do you ever worry about eating too much meat products?
@Jennieadams1979
2 ай бұрын
Meat heals
@kellymulligan2157
2 ай бұрын
Costco in the states so much better than Canada 🇨🇦
@dharampatel8748
2 ай бұрын
The meatballs are good on macros.. but be warned they’re really salty
@user-eb2jv1zs8u
2 ай бұрын
I’m a trainer Your recipes …. Not accurate
@britney-moniquegrlpwr1570
11 күн бұрын
🏃♀️
@dianev5310
2 ай бұрын
I'm more concerned that there are no people in that costco? I've never seen a Costco that "dead."😮
@psfca
2 ай бұрын
Also greek yogurt topped with peanut or almond butter is high in protein
@EJS1970
2 ай бұрын
Most of those things have like two days salt in one serving. Would be better off making them all from scratch.
@nw_blessed1404
2 ай бұрын
Is that a dude lady?
@aldiasmaestrada2960
2 ай бұрын
I believe so
@ketolifestyle68
2 ай бұрын
canada makes those chicken skewers nasty chicken tastes like rubber
@OO-bq1ff
2 ай бұрын
All this processed food surely harm your health
@crystalsanders4334
2 ай бұрын
Yeah you need to learn what these have in them. How much sugar it causes Inflammation (Pain) in the Body. And Food color made with 😅. Look for foods colored with vegetable
@miguelsantillan4971
2 ай бұрын
Your sooo beautiful 😍 🤤
@NordicMyth
2 ай бұрын
The sodium and crap additives in most of that premade stuff.....trash. Make better choices
@sean1316
2 ай бұрын
" low in calories " doesn't help anyone...how many calories?
@aceaxl4400
2 ай бұрын
To expensive for protien. Spend the time and make it at home for a fraction of the price.
@mjane2128
2 ай бұрын
The egg bites taste EXACTLY like dog food. They are super gross. I’ve bought them twice at Costco both flavors. We end up throwing away the pack every time. Unfortunately, there are nothing like Starbucks. I think this woman genuinely is doing this video for the clout and for the views. She lost me when she mentioned the egg bites. They’re awful.
@ballantine58
2 ай бұрын
Really?
@PenguinZpoison
2 ай бұрын
I used to eat those skewers everyday for a cut, they taste like grass don’t buy them.
@lorenascott2681
2 ай бұрын
A 100 or 300 pounds. Which one is it?
@robinmorgan1757
2 ай бұрын
She’s only ever said she’s lost over 100lbs…?
@jayk4819
2 ай бұрын
Most of them are high in sodium except yogurt. Home cooked meals are the best.
@Jennieadams1979
2 ай бұрын
Sodium is not the enemy...we need Sodium. Carbs and sugars are what does the damage ❤
@user-eb2jv1zs8u
2 ай бұрын
Hmmm you deleted my comment
@crism4932
3 ай бұрын
Please read the ingredients, a lot of high protein products now have cricket or cock roach powder in them. Yuck!!!
@Pauliesha
2 ай бұрын
Wow rlly??!?
@ifishforfoodnottrophys7483
2 ай бұрын
You can eat both fried too
@sharonglynn9208
2 ай бұрын
What is it listed as? Will they say the bug name or do they try to hide it?
@albertdempsky6883
2 ай бұрын
We're.didnu lose it at . You should.lise 40 more lbs
@msy408
2 ай бұрын
Proof you lost weight
@ceciliagonzalez2933
2 ай бұрын
Nutritionist said - avoid processed/packaged foods and although these are decent in protein they are not yet best option . Sodium and fat for the egg bites is crazy
@nancychandler768
2 ай бұрын
Eat real food. It’s not that complicated.
@BY-wb7og
2 ай бұрын
Too much salt tho
@Pitalu-9
2 ай бұрын
be careful with proteins, to much for kidneys?
@Jennieadams1979
2 ай бұрын
That's a myth ❤
@user-xt2zc8fq4h
2 ай бұрын
Make stinky 💩 with that stuff?
@user-eb2jv1zs8u
2 ай бұрын
Girl Get over yourself 😂
@elizabethhernandez1091
2 ай бұрын
She lost 100 pounds so think she would have that body
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