These workouts are practical for somebody who has bad balance like my mom. They're very controlled movements. I can't wait to do these workouts with her. Thank you for this
@farstrider79
5 ай бұрын
I hope everyone that watches this video about Dan John goes over to Dan's channel and subscribes, there is a wealth of knowledge.
@jacobhamrick8753
28 күн бұрын
Zach, It's great to see how far you've taken this dream. I haven't returned to Nashville for our common clients in years.
@bryanchrist8876
7 ай бұрын
Im really upset that i missed that seminar... Mr. Dans' input and knowledge is much needed, used, and appropriated. Thank you for sharing this today :)
@ZackHenderson
7 ай бұрын
Next time ;)
@ACA_88
10 ай бұрын
Dan is the man!
@kssikssou08
10 ай бұрын
Good program...💪
@generalagallas
7 ай бұрын
Alguém poderia me fazer uma gentileza de traduzir qual foi a instrução que ele passou?
@trig703
9 ай бұрын
That shirt is fire!
@Ok-uc5in
Ай бұрын
Anyone try out that buns and guns one??
@shantanusapru
10 ай бұрын
Inter-set/inter-round rest is not mentioned in most of these! Also, isn't this a repeat post/re-post?? I remember seeing this quite a few months back...maybe even a year or so...?
@ZackHenderson
10 ай бұрын
Right - this is a curation of workouts to highlight and point back to Dan's material. And yes - the original version of this video came out last year.
@Chinekeh
9 ай бұрын
Curious does Dan have a workout workout book. I have only heard of the armour building book.
@ZackHenderson
9 ай бұрын
Consider “Mass Made Simple” as a rite of passage
@kevinorr6880
10 ай бұрын
Friends don’t let friends blow up a fist bump!!
@teddyer4752
7 ай бұрын
This works😂
@ninoscharro5611
7 ай бұрын
First of all, what are these names? Jesus :D Second, you need to be a professor to remember these names and these sets.
@aperezdeal
7 ай бұрын
Maybe put down the iron and pick up a book, I don’t know what to tell you.
@ninoscharro5611
7 ай бұрын
@@aperezdeal 🤣😂 Good one m8! I will consider it 😀
@jamesbarker7145
9 минут бұрын
Didn't even mention the Bulgarian Goat Bag swing, although it did show it a bit.
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